To motivate and encourage members to compete in races and work to improve their times the club uses a set of standards, Bronze, Silver and Gold - each of these having levels 3, 2 or best of all 1.
Club standards from the last 20 race performances acheived by members are shown below. From April 2015 club standards are based on the 2015 WMA dataset so relate to worlds best times in given ages. The age grade % is your time compared to the worlds best shown as a percentage. eg 100% would mean you'd have equaled the worlds best time for your age.
Between January and March 2015, Standards were based on the 2006 WMA dataset. Standards up until the end of 2014 were loosely based around the 1994 WAVA datset and club records of that time.
- 3 Star - 58
- 1 Star - 58
- 2 Star - 43
- Gold 1 - 19
- Gold 2 - 83
- Gold 3 - 157
- Silver 1 - 198
- Silver 2 - 327
- Silver 3 - 385
- Bronze 1 - 393
- Bronze 2 - 360
- Bronze 3 - 290
Gold 2 Standards Click on the header to change the sort order
| Name | Standard | Time | Distance | Race | Age | Date | Next Std | Age Grade % |
|---|---|---|---|---|---|---|---|---|
| Brian Herrington | Gold 2 | 00:35:07 | 10km | Breckland | O/40 | 07-05-12 | 01:04 | 82.77 |
| Brian Herrington | Gold 2 | 00:57:02 | 10mile | Tiptree | O/40 | 28-10-12 | 00:53 | 83.49 |
| Brian Herrington | Gold 2 | 00:16:59 | 5km | Harwich 5k Race 3 | O/40 | 10-06-10 | 00:31 | 80.96 |
| Brian Herrington | Gold 2 | 00:28:09 | 5mile | Braintree 5M | O/40 | 01-04-12 | 01:01 | 82 |
| Brian Herrington | Gold 2 | 00:27:24 | 5mile | Wix | O/40 | 21-10-12 | 00:16 | 84.25 |
| Brian Herrington | Gold 2 | 01:17:24 | half | Colchester Half Marathon | O/40 | 27-03-11 | 02:39 | 80.99 |
| Brian Herrington | Gold 2 | 01:17:06 | half | Gt Bentley | O/40 | 10-02-13 | 02:21 | 82.62 |
| Claudine Tisbury | Gold 2 | 00:42:28 | 10km | Colchester | O/55 | 10-05-15 | 00:35 | 85.79 |
| Claudine Tisbury | Gold 2 | 00:42:36 | 10km | Langham | O/50 | 08-09-13 | 00:50 | 85.68 |
| Claudine Tisbury | Gold 2 | 01:09:54 | 10mile | Gt Baddow | O/50 | 19-05-13 | 01:17 | 84.41 |
| Claudine Tisbury | Gold 2 | 01:09:50 | 10mile | Gt Baddow | O/50 | 19-05-13 | 01:13 | 84.49 |
| Claudine Tisbury | Gold 2 | 01:10:27 | 10mile | Gt Baddow | O/55 | 17-05-15 | 01:51 | 84.72 |
| Claudine Tisbury | Gold 2 | 00:34:02 | 5mile | Wix | O/50 | 16-10-11 | 00:36 | 83.35 |
| Claudine Tisbury | Gold 2 | 00:34:02 | 5mile | Wix | O/50 | 16-10-11 | 00:36 | 83.35 |
| Claudine Tisbury | Gold 2 | 00:33:53 | 5mile | Gt Bentley | O/50 | 05-07-13 | 00:27 | 84.8 |
| Claudine Tisbury | Gold 2 | 00:34:01 | 5mile | Gt Bentley | O/55 | 03-07-15 | 00:46 | 85.06 |
| Claudine Tisbury | Gold 2 | 01:34:21 | half | Gt Bentley | O/50 | 09-02-14 | 03:13 | 85.59 |
| Claudine Tisbury | Gold 2 | 01:34:42 | half | Colchester | O/55 | 29-03-15 | 00:37 | 86.43 |
| Elspeth Knott | Gold 2 | 00:49:49 | 10km | Bromley 10k 2016 | O/65 | 10-04-16 | 01:53 | 83.71 |
| Elspeth Knott | Gold 2 | 00:47:23 | 10km | Langham | O/60 | 11-09-11 | 01:01 | 84.8 |
| Elspeth Knott | Gold 2 | 00:46:49 | 10km | Colchester | O/60 | 13-05-12 | 00:27 | 85.83 |
| Elspeth Knott | Gold 2 | 00:50:55 | 10km | Bromley 10k 2018 | O/65 | 08-04-18 | 01:34 | 84.32 |
| Elspeth Knott | Gold 2 | 00:47:03 | 10km | Breckland | O/60 | 07-05-12 | 00:41 | 85.41 |
| Elspeth Knott | Gold 2 | 01:18:50 | 10mile | Tiptree 10 | O/60 | 10-10-10 | 02:45 | 82.3 |
| Elspeth Knott | Gold 2 | 01:17:06 | 10mile | Mersea 10 | O/60 | 23-08-11 | 01:01 | 85.37 |
| Elspeth Knott | Gold 2 | 01:23:18 | 10mile | Hadleigh 10 | O/65 | 20-11-16 | 03:33 | 83.29 |
| Elspeth Knott | Gold 2 | 00:22:59 | 5km | Harwich-Race 5 | O/65 | 28-07-15 | 00:18 | 85.86 |
| Elspeth Knott | Gold 2 | 00:23:07 | 5km | Harwich 5k race 3 | O/65 | 16-06-15 | 00:26 | 85.36 |
| Elspeth Knott | Gold 2 | 00:22:31 | 5km | Harwich 5k-Race 2 | O/60 | 09-06-11 | 00:03 | 85.86 |
| Elspeth Knott | Gold 2 | 00:37:18 | 5mile | Bury Friday 5 | O/60 | 25-06-10 | 00:08 | 84.72 |
| Elspeth Knott | Gold 2 | 00:38:26 | 5mile | Summer Handicap | O/65 | 23-06-15 | 00:32 | 85.78 |
| Glyn Peck | Gold 2 | 00:43:24 | 10km | Woodbridge | O/65 | 14-05-06 | 00:47 | 81.18 |
| Glyn Peck | Gold 2 | 01:07:09 | 10mile | Ballycotton | O/60 | 10-03-02 | 00:50 | 83.45 |
| Glyn Peck | Gold 2 | 01:11:10 | 10mile | Hadleigh | O/65 | 27-11-05 | 00:56 | 80.98 |
| Glyn Peck | Gold 2 | 01:17:15 | 10mile | Hadleigh | O/70 | 20-11-11 | 02:18 | 79.31 |
| Glyn Peck | Gold 2 | 00:19:03 | 5km | Harwich | O/60 | 11-06-02 | 19:33 | 85.65 |
| Glyn Peck | Gold 2 | 00:34:34 | 5mile | Wix | O/65 | 21-10-07 | 00:50 | 81.73 |
| Glyn Peck | Gold 2 | 00:36:51 | 5mile | Wix | O/70 | 16-10-11 | 00:50 | 79.1 |
| Glyn Peck | Gold 2 | 01:29:52 | half | Felixstowe | O/60 | 05-10-03 | 01:37 | 83.81 |
| Graeme Knott | Gold 2 | 00:33:33 | 10km | Woodbridge 10k | U/40 | 09-05-04 | 01:04 | 80.03 |
| Graeme Knott | Gold 2 | 00:55:47 | 10mile | Bentley | U/40 | 22-02-04 | 01:58 | 79.56 |
| Graeme Knott | Gold 2 | 00:15:54 | 5km | Harwich | U/40 | 18-05-04 | 00:16 | 81.13 |
| Graeme Knott | Gold 2 | 00:26:36 | 5mile | Bentley | U/40 | 10-07-09 | 00:54 | 80.39 |
| Jason Meachen | Gold 2 | 02:02:22 | 20mile | Rochford | U/40 | 06-02-00 | 04:23 | 75.69 |
| Jason Meachen | Gold 2 | 00:16:22 | 5km | Harwich 5k Series Race 4 | U/40 | 01-07-10 | 00:43 | 83.2 |
| Jason Meachen | Gold 2 | 01:13:46 | half | Grunty Fen | U/40 | 12-09-99 | 01:54 | 80.28 |
| Mark Lloyd | Gold 2 | 00:37:01 | 10km | Bromley 10k | O/50 | 16-04-23 | 01:54 | 82.53 |
| Mark Rutter | Gold 2 | 00:37:26 | 10km | Harwich Discovery Run | O/50 | 13-10-12 | 00:39 | 82.01 |
| Mark Rutter | Gold 2 | 01:02:14 | 10mile | Tarpley | O/50 | 24-02-13 | 01:36 | 80.99 |
| Mark Rutter | Gold 2 | 01:02:44 | 10mile | Beccles Turkey Trot | O/50 | 16-12-12 | 02:06 | 80.34 |
| Mark Rutter | Gold 2 | 02:13:20 | 20mile | Essex 20 | O/50 | 03-03-13 | 02:10 | 78.05 |
| Mark Rutter | Gold 2 | 00:18:09 | 5km | Harwich Race 1 | O/50 | 16-05-13 | 00:22 | 81.27 |
| Mark Rutter | Gold 2 | 00:29:51 | 5mile | Wix | O/50 | 21-10-12 | 00:30 | 81.69 |
| Mark Rutter | Gold 2 | 01:23:26 | half | Gt Bentley | O/50 | 10-02-13 | 02:43 | 80.24 |
| Peter Gooding | Gold 2 | 00:00:00 | 10km | 00-00-00 | 00:00 | 0 | ||
| Peter Gooding | Gold 2 | 00:59:22 | 10mile | O/45 | 27-11-94 | 01:05 | 81.5 | |
| Peter Gooding | Gold 2 | 00:29:40 | 5mile | Bentley | O/50 | 14-07-00 | 00:19 | 82.87 |
| Peter Gooding | Gold 2 | 01:19:08 | half | O/45 | 09-10-94 | 01:33 | 81.15 | |
| Robert Reason | Gold 2 | 00:33:11 | 10km | Harwich Discovery Run | U/40 | 13-10-12 | 00:42 | 81.57 |
| Robert Reason | Gold 2 | 00:54:12 | 10mile | Tiptree | U/40 | 28-10-12 | 00:23 | 82.07 |
| Robert Reason | Gold 2 | 02:01:52 | 20mile | Essex 20 | U/40 | 08-03-10 | 03:53 | 76 |
| Robert Reason | Gold 2 | 00:16:11 | 5km | Clacton | U/40 | 31-08-12 | 00:33 | 80.33 |
| Robert Reason | Gold 2 | 00:26:33 | 5mile | Wix | U/40 | 21-10-12 | 00:51 | 80.98 |
| Robert Reason | Gold 2 | 01:12:54 | half | Ipswich | U/40 | 23-09-12 | 01:02 | 81.25 |
| Robert Reason | Gold 2 | 02:36:16 | marathon | London | U/40 | 21-04-13 | 03:28 | 79.94 |
| Robert Reason | Gold 2 | 02:34:32 | marathon | London | U/40 | 13-04-14 | 01:44 | 80.83 |
| Stephen Peck | Gold 2 | 00:33:55 | 10km | Bromley 10k 2018 | O/40 | 08-04-18 | 01:49 | 82.36 |
| Stephen Peck | Gold 2 | 00:33:20 | 10km | Lt Bromley 10k 2019 | O/40 | 14-04-19 | 00:59 | 84.45 |
| Stephen Peck | Gold 2 | 00:33:33 | 10km | Langham 10K 2022 | O/45 | 11-09-22 | 00:24 | 85.94 |
| Stephen Peck | Gold 2 | 00:16:27 | 5km | Harwich 5k Race 2 2022 | O/45 | 24-05-22 | 00:07 | 86.42 |
| Stephen Peck | Gold 2 | 00:26:51 | 5mile | Great Bentley Friday 5 2022 | O/45 | 01-07-22 | 00:17 | 86.1 |
| Stephen Peck | Gold 2 | 00:27:07 | 5mile | Wix5 2018 | O/40 | 21-10-18 | 01:10 | 83.28 |
| Stephen Peck | Gold 2 | 01:15:04 | half | Gt Bentley Half 2022 | O/45 | 06-02-22 | 03:17 | 83.19 |
| Stephen Peck | Gold 2 | 02:41:04 | marathon | Boston Marathon USA | O/45 | 17-04-23 | 08:40 | 82.32 |
| Steve Cooper | Gold 2 | 00:34:27 | 10km | Bromley 10k 2018 | O/45 | 08-04-18 | 01:18 | 83.7 |
| Steve Cooper | Gold 2 | 00:16:58 | 5km | Harwich 5k Race2 2018 | O/45 | 29-05-18 | 00:38 | 83.79 |
| Steve Cooper | Gold 2 | 00:28:00 | 5mile | Witham 5 | O/45 | 26-12-17 | 01:26 | 82.56 |
| Steve Hewes | Gold 2 | 00:35:10 | 10km | Southend | O/40 | 05-10-14 | 01:07 | 81.37 |
| Stuart Wallace | Gold 2 | 00:00:00 | 10km | 00-00-00 | 00:00 | 0 | ||
| Stuart Wallace | Gold 2 | 00:27:28 | 5mile | O/40 | 05-11-95 | 00:20 | 82.16 | |
| Tim Brand | Gold 2 | 00:37:40 | 10km | Bromley 10k 2018 | O/55 | 08-04-18 | 01:18 | 83.98 |
| Tim Brand | Gold 2 | 00:32:02 | 5mile | Witham Boxing Day 5 | O/60 | 26-12-23 | 01:39 | 82.52 |
| Tom Hancock | Gold 2 | 00:18:01 | 5km | Harwich 5k Race 4 2022 | O/50 | 05-07-22 | 00:56 | 82.52 |