To motivate and encourage members to compete in races and work to improve their times the club uses a set of standards, Bronze, Silver and Gold - each of these having levels 3, 2 or best of all 1.
Club standards from the last 20 race performances acheived by members are shown below. From April 2015 club standards are based on the 2015 WMA dataset so relate to worlds best times in given ages. The age grade % is your time compared to the worlds best shown as a percentage. eg 100% would mean you'd have equaled the worlds best time for your age.
Between January and March 2015, Standards were based on the 2006 WMA dataset. Standards up until the end of 2014 were loosely based around the 1994 WAVA datset and club records of that time.
- 3 Star - 58
- 1 Star - 58
- 2 Star - 43
- Gold 1 - 19
- Gold 2 - 83
- Gold 3 - 157
- Silver 1 - 198
- Silver 2 - 327
- Silver 3 - 385
- Bronze 1 - 393
- Bronze 2 - 360
- Bronze 3 - 290
Gold 1 Standards Click on the header to change the sort order
| Name | Standard | Time | Distance | Race | Age | Date | Next Std | Age Grade % |
|---|---|---|---|---|---|---|---|---|
| Claudine Tisbury | Gold 1 | 00:41:41 | 10km | Colchester | O/50 | 11-05-14 | 41:41 | 87.56 |
| Claudine Tisbury | Gold 1 | 00:42:23 | 10km | Bromley 10k 2018 | O/55 | 08-04-18 | 42:23 | 89.34 |
| Claudine Tisbury | Gold 1 | 00:40:26 | 10km | Bromley 10k | O/60 | 16-04-23 | 40:26 | 100.25 |
| Claudine Tisbury | Gold 1 | 00:40:38 | 10km | Lt Bromley 10k 2019 | O/55 | 14-04-19 | 40:38 | 94.42 |
| Claudine Tisbury | Gold 1 | 00:43:05 | 10km | Langham | O/55 | 07-09-14 | 43:05 | 85.84 |
| Claudine Tisbury | Gold 1 | 01:12:03 | 10mile | Tiptree | O/55 | 12-10-14 | 12:03 | 84.06 |
| Claudine Tisbury | Gold 1 | 00:34:45 | 5mile | Wix | O/55 | 19-10-14 | 34:45 | 84.89 |
| Claudine Tisbury | Gold 1 | 00:33:51 | 5mile | Gt Bentley 5 2018 | O/55 | 06-07-18 | 33:51 | 88.72 |
| Claudine Tisbury | Gold 1 | 01:36:52 | half | Mayflower 400 Harwich Half | O/60 | 03-04-22 | 36:52 | 89.35 |
| Dick Trinder | Gold 1 | 00:00:00 | half | 00-00-00 | 00:00 | 0 | ||
| Elspeth Knott | Gold 1 | 00:46:00 | 10km | Harwich | O/60 | 05-10-13 | 46:00 | 89.96 |
| Elspeth Knott | Gold 1 | 00:22:24 | 5km | Harwich 5k-Race 3 | O/60 | 30-06-11 | 22:24 | 87.5 |
| Elspeth Knott | Gold 1 | 00:22:11 | 5km | Harwich-Race 5 | O/60 | 09-08-12 | 22:11 | 89.71 |
| Elspeth Knott | Gold 1 | 00:36:25 | 5mile | Wix 5 | O/60 | 17-10-10 | 36:25 | 86.77 |
| Elspeth Knott | Gold 1 | 00:36:34 | 5mile | Club Handicap 5 | O/60 | 23-08-11 | 36:34 | 87.69 |
| Glyn Peck | Gold 1 | 00:37:41 | 10km | Langham | O/60 | 12-09-02 | 37:41 | 90.18 |
| Glyn Peck | Gold 1 | 00:32:04 | 5mile | Bentley | O/60 | 12-07-02 | 32:04 | 84.2 |
| Peter Gooding | Gold 1 | 00:16:58 | 5km | O/45 | 18-07-95 | 16:58 | 84.18 | |
| Robert Reason | Gold 1 | 01:56:49 | 20mile | Essex 20 | U/40 | 06-03-11 | 56:49 | 79.28 |