Ekiden individual results 2025

Provisional live results

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Bib	Name	Leg	Time	M/F	Team	Gen LegP
116	Seb Melero	5k	00:16:16	M	Pacers N Mo	1
116	Alfie Jeffery	5k	00:16:45	M	Pacers N Mo	2
32	Jack Izzet	5k	00:17:02	M	Cats Black Mo	3
190	Ross Mcgill	5k	00:17:06	M	Woodbridge Shufflers Tom's Turbos Mo	4
49	Stan Peacher	5k	00:17:08	M	Fram Flyers 1 Mo	5
9	Owen Rees	5k	00:17:19	M	Ipswich Jaffa Men's Open A	6
28	Carl White	5k	00:17:31	M	Bure Valley Harriers Mv	7
1	Sean Eales	5k	00:17:41	M	Colchester Harriers Mens Open A	8
32	Charlie Creweread	5k	00:17:47	M	Cats Black Mo	9
116	Max Jeffery	5k	00:17:52	M	Pacers N Mo	10
28	Simon Partridge	5k	00:18:15	M	Bure Valley Harriers Mv	11
39	Andrew Jobling	5k	00:18:28	M	Colchester Harriers Mens Open B	12
32	Marc Day	5k	00:18:32	M	Cats Black Mo	13
1	Caleb Lee	5k	00:18:36	M	Colchester Harriers Mens Open A	14
119	Stuart Buchan	5k	00:18:37	M	Sss3-mens Open -sprint Squad	15
106	Chris Mower	5k	00:18:37	M	Pacers C Mv	16
49	Tom Hayden	5k	00:18:44	M	Fram Flyers 1 Mo	17
12	Adam Wade	5k	00:18:44	M	Ipswich Jaffa Men's V40	18
76	Harry Crane	5k	00:18:47	M	Kesgrave Kruisers Mo	19
9	Matthew Peck	5k	00:18:50	M	Ipswich Jaffa Men's Open A	20
50	Rob Rogers	5k	00:18:52	M	Fram Flyers 2 Mo	21
62	Graeme Knott	5k	00:19:00	M	Harwich Runners M40	22
17	Harvey Wade	5k	00:19:02	M	Braydeston Milers Male Open	23
1	Steve Mason	5k	00:19:02	M	Colchester Harriers Mens Open A	24
49	Neil Smith	5k	00:19:03	M	Fram Flyers 1 Mo	25
147	Richard Smith	5k	00:19:06	M	Dirty Dolphiners - Team Irrawaddy	26
28	Matt Stone	5k	00:19:11	M	Bure Valley Harriers Mv	27
81	John Jerbirs	5k	00:19:13	M	Lrr Kozyrko Kickers Mv	28
45	Jon Battram	5k	00:19:17	M	Colchester Harriers Supervets	29
82	Jason Bevan	5k	00:19:20	M	Newmarket Joggers 1st Team Mixed	30
9	Paul Wain	5k	00:19:20	M	Ipswich Jaffa Men's Open A	31
40	Paul Weightman	5k	00:19:23	M	Colchester Harriers Mens Vets A	32
40	Daniel King	5k	00:19:24	M	Colchester Harriers Mens Vets A	33
12	Gavin Davies	5k	00:19:26	M	Ipswich Jaffa Men's V40	34
139	Toby Downing	5k	00:19:31	M	Airborne Two	35
39	Ollie Gifford	5k	00:19:32	M	Colchester Harriers Mens Open B	36
106	Paul Dockerill	5k	00:19:34	M	Pacers C Mv	37
36	Lydia Callan	5k	00:19:38	F	Colchester Harriers Ladies Open	1
68	Joseph Winter	5k	00:19:40	M	Haverhill Hurricanes Mo	38
50	Neil Smith	5k	00:19:42	M	Fram Flyers 2 Mo	39
80	Adam Brown	5k	00:19:43	M	Lrr Breezy Browns Mx	40
59	Simon Ford	5k	00:19:44	M	Halstead Road Runners - Mo	41
68	Harry Minnette	5k	00:19:46	M	Haverhill Hurricanes Mo	42
202	Stephen Munnings	5k	00:19:50	M	Frr Read About The King Mv	43
39	Gregory Crane	5k	00:19:52	M	Colchester Harriers Mens Open B	44
76	Philip Chappels	5k	00:19:53	M	Kesgrave Kruisers Mo	45
40	Tim Ballard	5k	00:19:53	M	Colchester Harriers Mens Vets A	46
11	Matt Adamson	5k	00:19:56	M	Ipswich Jaffa Men's Open C	47
82	Sarah Osborne	5k	00:19:58	F	Newmarket Joggers 1st Team Mixed	2
46	Lee Spencer	5k	00:19:59	M	Colchester Harriers Mens Open C	48
17	Paul Higham	5k	00:20:03	M	Braydeston Milers Male Open	49
65	Tom Richardson	5k	00:20:06	M	Harwich Runners Mo	50
119	Charles Ohsten	5k	00:20:07	M	Sss3-mens Open -sprint Squad	51
27	Matt Crane	5k	00:20:10	M	Bure Valley Harriers Mo	52
132	Sean Ketteridge	5k	00:20:13	M	Tiptree Road Runners G4 Male Team D Open	53
182	Simon Handley	5k	00:20:14	M	Witham Boys To Ekimen - Men's Open Team	54
76	Simon Stafford	5k	00:20:15	M	Kesgrave Kruisers Mo	55
45	Kevin Higgins	5k	00:20:17	M	Colchester Harriers Supervets	56
191	Mark Armstrong	5k	00:20:18	M	Wymondham Ac Mx	57
59	James North	5k	00:20:19	M	Halstead Road Runners - Mo	58
119	Tom Attwell	5k	00:20:21	M	Sss3-mens Open -sprint Squad	59
113	Ryan Burrows	5k	00:20:22	M	Pacers K Mxd	60
147	Tony Smart	5k	00:20:29	M	Dirty Dolphiners - Team Irrawaddy	61
7	Rosie Horsfield	5k	00:20:31	F	Ipswich Jaffa Ladies V35	3
82	Cerys Bithell	5k	00:20:31	F	Newmarket Joggers 1st Team Mixed	4
46	Lee Goodyear	5k	00:20:32	M	Colchester Harriers Mens Open C	62
137	Luke Read	5k	00:20:32	M	Airborne One	63
47	Ben Churchman	5k	00:20:33	M	Diss Ac Road Runners Mixed Team 1	64
107	Chris Cooke	5k	00:20:34	M	Pacers D V60	65
71	Steven Dines	5k	00:20:35	M	Jogging Made Easy Mx Team 1	66
106	Ben Jeffery	5k	00:20:36	M	Pacers C Mv	67
139	Rory Hunter	5k	00:20:41	M	Airborne Two	68
110	Vince Webb	5k	00:20:43	M	Pacers G Msv	69
12	Mark Allen	5k	00:20:44	M	Ipswich Jaffa Men's V40	70
211	Ian Duggan	5k	00:20:45	M	Frr Whicker And Gripper Msv	71
38	Pete West	5k	00:20:47	M	Colchester Harriers Mens 60	72
163	Harvey George	5k	00:20:48	M	Lowestoft Parkrunners - Upper Esplanade	73
48	Ben Churchman	5k	00:20:52	M	Diss Ac Road Runners Mixed Team 2	74
17	Reuben Houghton	5k	00:20:54	M	Braydeston Milers Male Open	75
183	Louie Kitchener	5k	00:20:54	M	Witham Mv 5 Men And A Wally	76
202	Jason King	5k	00:20:55	M	Frr Read About The King Mv	77
84	Stephen Edwards	5k	00:20:56	M	Newmarket Joggers Male Sup Vet (50+)	78
65	Will Davidson	5k	00:20:57	M	Harwich Runners Mo	79
211	Neil Coulson	5k	00:20:57	M	Frr Whicker And Gripper Msv	80
113	Natasha Michael	5k	00:20:58	F	Pacers K Mxd	5
10	Marcus Catlin	5k	00:20:59	M	Ipswich Jaffa Men's Open B	81
141	Neil Oxbury	5k	00:21:01	M	Braydeston Vi	82
197	Marcus Catlin	5k	00:21:01	M	Ipswich Phoenix Running Club Team B Mx	83
109	Tom Gladstone	5k	00:21:01	M	Pacers F Mxd	84
210	Alex Smith	5k	00:21:03	M	Frr The Rampaging Dobermans Mo	85
68	Cameron Wishart	5k	00:21:04	M	Haverhill Hurricanes Mo	86
132	Chris Gardiner	5k	00:21:05	M	Tiptree Road Runners G4 Male Team D Open	87
55	Paul Brazier	5k	00:21:06	M	Gbrc Mixed Open Blue Team	88
110	Chris Perry	5k	00:21:07	M	Pacers G Msv	89
124	Harry Noble	5k	00:21:07	M	Sudbury Joggers Mx T1	90
45	Gary Licence	5k	00:21:09	M	Colchester Harriers Supervets	91
27	Greg Howard	5k	00:21:10	M	Bure Valley Harriers Mo	92
65	Jamie Carter	5k	00:21:11	M	Harwich Runners Mo	93
105	Zohra Armitage	5k	00:21:11	F	Pacers B Lv	6
62	Mark Higgs	5k	00:21:11	M	Harwich Runners M40	94
182	Paul English	5k	00:21:14	M	Witham Boys To Ekimen - Men's Open Team	95
147	Alex Beadle	5k	00:21:14	M	Dirty Dolphiners - Team Irrawaddy	96
211	Jason Taylor	5k	00:21:15	M	Frr Whicker And Gripper Msv	97
55	Lisa Briggs	5k	00:21:19	F	Gbrc Mixed Open Blue Team	7
196	Bradley Wheeler	5k	00:21:20	M	Ipswich Phoenix Running Club Team A Mx	98
29	Aaron Spalding	5k	00:21:24	M	Capel Cheetahs 1 Mo	99
105	Cath Jeffery	5k	00:21:25	F	Pacers B Lv	8
127	Christopher Fuller	5k	00:21:28	M	Saxons - Phil's Panthers Mx	100
19	Michael Burrows	5k	00:21:28	M	Blc Mixed Team 1	101
133	Chris Gardiner	5k	00:21:29	M	Tiptree Road Runners Mixed 45+ (open) Team B	102
201	Carl Baker	5k	00:21:29	M	Hard Core Coffee Runners 1	103
132	Stuart Collett	5k	00:21:30	M	Tiptree Road Runners G4 Male Team D Open	104
102	Carl Stannard	5k	00:21:33	M	Rcr Mx Team 3	105
182	Clive Smith	5k	00:21:33	M	Witham Boys To Ekimen - Men's Open Team	106
84	Jon Brooker	5k	00:21:35	M	Newmarket Joggers Male Sup Vet (50+)	107
35	Lawrence Ezrow	5k	00:21:39	M	Cats White Mv	108
46	James Plant	5k	00:21:40	M	Colchester Harriers Mens Open C	109
60	Nicola Challis	5k	00:21:42	F	Harwich Runners F45 Super Vets	9
101	Mark Griggs	5k	00:21:44	M	Rcr Mx Team 2	110
210	Dominic Bareham	5k	00:21:51	M	Frr The Rampaging Dobermans Mo	111
191	Zoe Webster	5k	00:21:51	F	Wymondham Ac Mx	10
80	Katy Oldman	5k	00:21:52	F	Lrr Breezy Browns Mx	11
93	Andy Blackman	5k	00:21:57	M	Norwich Road Runners Mens Open 1	112
175	Matt Casburn	5k	00:21:57	M	Team Hs	113
135	Ryan Moore	5k	00:22:00	M	7 Battalion Reme	114
137	Nicola Ripman	5k	00:22:01	F	Airborne One	12
162	Kamran George	5k	00:22:03	M	Lowestoft Parkrunners - Lower Esplanade	115
196	Gavin Horrex	5k	00:22:05	M	Ipswich Phoenix Running Club Team A Mx	116
158	Tom Sutton	5k	00:22:07	M	Kelvedon Snivellers	117
78	Barney Wilkins	5k	00:22:07	M	Kesgrave Kruisers Trail Mix	118
83	Helen Hilario	5k	00:22:07	F	Newmarket Joggers Female Vet (45+)	13
80	Kirsty Wheeler	5k	00:22:11	F	Lrr Breezy Browns Mx	14
27	Mark Crooks	5k	00:22:12	M	Bure Valley Harriers Mo	119
55	Paul J Hughes	5k	00:22:14	M	Gbrc Mixed Open Blue Team	120
74	Luke Stafford	5k	00:22:17	M	Kesgrave Kruisers Little Mix	121
202	Robin Harper	5k	00:22:18	M	Frr Read About The King Mv	122
148	Dan Powell	5k	00:22:18	M	Dirty Dolphiners - Team Pantropical Spotted	123
137	Alice Wilmer	5k	00:22:18	F	Airborne One	15
129	Paul Brimson	5k	00:22:21	M	Saxons - Chris' Cheetahs Mx	124
160	Scott Roberts	5k	00:22:23	M	Khs Green	125
110	Matt King	5k	00:22:25	M	Pacers G Msv	126
38	Andrew Raynor	5k	00:22:25	M	Colchester Harriers Mens 60	127
73	Helen Findley	5k	00:22:28	F	Kesgrave Kruisers Fv35	16
29	Dan Price	5k	00:22:29	M	Capel Cheetahs 1 Mo	128
19	Meg Webster	5k	00:22:30	F	Blc Mixed Team 1	17
7	Rachael Page	5k	00:22:31	F	Ipswich Jaffa Ladies V35	18
62	Richard Newman	5k	00:22:32	M	Harwich Runners M40	129
103	Carl Berriman	5k	00:22:33	M	Rcr Mx Team 4	130
141	John Wilson	5k	00:22:34	M	Braydeston Vi	131
172	Zara Hanman	5k	00:22:35	F	Hs Pretty Little Pacers	19
61	Eleanor Newman	5k	00:22:38	F	Harwich Runners Ladies Open	20
191	Kim Powles	5k	00:22:39	F	Wymondham Ac Mx	21
118	Andrew Long	5k	00:22:39	M	Sss2-supervets Mens - Trailblazers	132
29	Dan Clapton	5k	00:22:44	M	Capel Cheetahs 1 Mo	133
187	Steve Roberts	5k	00:22:45	M	Woodbridge Shufflers Andy's Athletes Mo	134
84	Tom Elton	5k	00:22:46	M	Newmarket Joggers Male Sup Vet (50+)	135
88	Louise Hurr	5k	00:22:47	F	Norfolk Gazelles Brooks Lo	22
26	Eleanor Chapman	5k	00:22:48	F	Bure Valley Harriers Lo	23
5	Ian Mcdermott	5k	00:22:50	M	Ipswich Jaffa Men's V60	136
81	Ross Kozyrko	5k	00:22:55	M	Lrr Kozyrko Kickers Mv	137
144	Matt Benson	5k	00:22:57	M	Dirty Dolphiners - Team Australian Snubfin	138
109	Isabel Hollands	5k	00:23:01	F	Pacers F Mxd	24
10	Louis Hunt-cole	5k	00:23:02	M	Ipswich Jaffa Men's Open B	139
73	Sandy Page	5k	00:23:03	F	Kesgrave Kruisers Fv35	25
210	Martin Cornwell	5k	00:23:03	M	Frr The Rampaging Dobermans Mo	140
36	Lily Gilby	5k	00:23:03	F	Colchester Harriers Ladies Open	26
10	Alec Wright	5k	00:23:04	M	Ipswich Jaffa Men's Open B	141
20	Jess Kluss	5k	00:23:04	F	Blc Mixed Team 2	27
33	Vicky Tapp	5k	00:23:04	F	Cats Pink Lo	28
93	Martin Horlock	5k	00:23:06	M	Norwich Road Runners Mens Open 1	142
167	Dave Lumby	5k	00:23:06	M	Orwell Fitness A	143
2	Natasha Smith	5k	00:23:07	F	Ipswich Jaffa Ladies Open A	29
19	Rob White	5k	00:23:09	M	Blc Mixed Team 1	144
135	Kyle Mcmillan	5k	00:23:10	M	7 Battalion Reme	145
107	Rob Morgan	5k	00:23:11	M	Pacers D V60	146
7	Amanda Mortimer	5k	00:23:12	F	Ipswich Jaffa Ladies V35	30
158	Paul Ford	5k	00:23:13	M	Kelvedon Snivellers	147
79	Ross Kozyrko	5k	00:23:13	M	Lrr Ainslie Accelerators Mx	148
118	Piers Morgan	5k	00:23:18	M	Sss2-supervets Mens - Trailblazers	149
112	Andrew Ward	5k	00:23:18	M	Pacers J Msv	150
114	Jenny Morgan	5k	00:23:18	F	Pacers L Lsv	31
5	Robin Belsom	5k	00:23:19	M	Ipswich Jaffa Men's V60	151
196	Rose Mortimer	5k	00:23:21	F	Ipswich Phoenix Running Club Team A Mx	32
42	Lee Holohan	5k	00:23:21	M	Colchester Harriers Mixed A	152
37	Denise Morley	5k	00:23:21	F	Colchester Harriers Ladies Supervets	33
159	Paul Webster	5k	00:23:22	M	Khs Blue	153
37	Melissa Dowel	5k	00:23:23	F	Colchester Harriers Ladies Supervets	34
18	Emma Jeffery	5k	00:23:23	F	Benfleet Rc Mx	35
139	Elly Downing	5k	00:23:24	F	Airborne Two	36
141	Adie Grand	5k	00:23:28	M	Braydeston Vi	154
113	Emily Gooderham	5k	00:23:28	F	Pacers K Mxd	37
96	Greg Ward	5k	00:23:29	M	Norwich Road Runners Mx 4	155
145	Caroline Jeggo	5k	00:23:30	F	Dirty Dolphiners - Team Dusky	38
37	Kate Sandercock	5k	00:23:31	F	Colchester Harriers Ladies Supervets	39
142	Sam Rose	5k	00:23:31	M	Coors And Lime	156
156	Christina Hunter	5k	00:23:33	F	Jogging Made Easy Team 2	40
98	Mark Chippendales	5k	00:23:33	M	Running Colchester Mx 2	157
25	Will Eddy	5k	00:23:35	M	Boxted Buffalos Mx	158
108	Sophie Seeward	5k	00:23:36	F	Pacers E Mxd	41
42	Simon Morgan	5k	00:23:38	M	Colchester Harriers Mixed A	159
198	Richard Wold	5k	00:23:45	F	Ipswich Phoenix Running Club Team C Mx	42
169	Dave Clarke	5k	00:23:45	M	Orwell Fitness C	160
135	Alfie Rogers	5k	00:23:46	M	7 Battalion Reme	161
118	Richard Attwell	5k	00:23:46	M	Sss2-supervets Mens - Trailblazers	162
89	Rhiannon Evans	5k	00:23:47	F	Norfolk Gazelles Dunlop Mx	43
107	Mark Watts	5k	00:23:52	M	Pacers D V60	163
35	Mark Ewan	5k	00:23:53	M	Cats White Mv	164
112	Stephen Pretty	5k	00:23:54	M	Pacers J Msv	165
15	Robbie Bennett	5k	00:23:54	M	Ipswich Triathlon Club Mx Team 1	166
161	Danny Aldis	5k	00:23:55	M	Los Corredores	167
145	Ed Lloyd	5k	00:23:55	M	Dirty Dolphiners - Team Dusky	168
2	Lisa Clarke	5k	00:23:57	F	Ipswich Jaffa Ladies Open A	44
203	Kerry Buckley	5k	00:23:57	M	Hard Core Coffee Runners 2	169
164	Michael Austin	5k	00:23:58	M	Martlesham Leisure 1	170
109	Annie Richardson	5k	00:23:58	F	Pacers F Mxd	45
179	Paul Brand	5k	00:23:59	M	Yearten	171
117	Mary Narey	5k	00:24:00	F	Sss1 - Supervets Womens - Swift Striders	46
142	Kane Mayes	5k	00:24:00	M	Coors And Lime	172
5	Tim Higgins	5k	00:24:00	M	Ipswich Jaffa Men's V60	173
18	Abbi-may Walters	5k	00:24:01	F	Benfleet Rc Mx	47
73	Sophie Doe	5k	00:24:01	F	Kesgrave Kruisers Fv35	48
42	Nicola Hilson	5k	00:24:02	F	Colchester Harriers Mixed A	49
93	John Miller	5k	00:24:04	M	Norwich Road Runners Mens Open 1	174
104	Valerie Kemp	5k	00:24:07	F	Rcr Mx Team 5	50
167	Christina Fricke	5k	00:24:09	F	Orwell Fitness A	51
205	Garry Macdonald	5k	00:24:09	M	Frr Big Mac And The Stats Msv	175
53	Megan Smith	5k	00:24:10	F	Fram Flyers Mixed 2	52
63	Neil Richardson	5k	00:24:11	M	Harwich Runners M50	176
165	Grant	5k	00:24:13	M	Martlesham Leisure 2	177
154	Bethany Pepper	5k	00:24:17	F	Hs Womens 3	53
112	Terry Nippress	5k	00:24:17	M	Pacers J Msv	178
92	Phil King	5k	00:24:17	M	Nnbr	179
36	Tarynn Macleod	5k	00:24:22	F	Colchester Harriers Ladies Open	54
162	Archie George	5k	00:24:23	M	Lowestoft Parkrunners - Lower Esplanade	180
51	Emma Harwood	5k	00:24:24	F	Fram Flyers Ladies	55
1	Theo Gardiner	7.2k	00:24:24	M	Colchester Harriers Mens Open A	1
183	James Attenborough	5k	00:24:25	M	Witham Mv 5 Men And A Wally	181
185	Michael Conroy	5k	00:24:26	M	Witham Rc Men's Super Vets	182
43	Stuart Hunt	5k	00:24:28	M	Colchester Harriers Mixed B	183
26	Steph Ellis	5k	00:24:29	F	Bure Valley Harriers Lo	56
158	Ben Rassell	5k	00:24:30	M	Kelvedon Snivellers	184
115	Katie Margarson	5k	00:24:30	F	Pacers M Mxd	57
199	Shannon Bigley	5k	00:24:32	F	Birketts Llp	58
57	Martin Cotton	5k	00:24:32	M	Gbrc Mixed Open Red Team	185
173	Frank Cox	5k	00:24:33	M	Scrambled Legs	186
67	Chris Bareham	5k	00:24:34	M	Haverhill Hombres Msv	187
170	Steven Mead	5k	00:24:34	M	Pacers A O70	188
60	Kate Hodgkiss	5k	00:24:35	F	Harwich Runners F45 Super Vets	59
60	Tracy Lawrie	5k	00:24:37	F	Harwich Runners F45 Super Vets	60
156	Charlie Nicholls	5k	00:24:40	M	Jogging Made Easy Team 2	189
193	Rebecca Sinden	5k	00:24:40	F	Bbhac Team B	61
186	Fiona Collins	5k	00:24:40	F	Witham Running Chicks - Witham Rc Ladies' Open	62
130	Manon Kinchin	5k	00:24:41	F	Saxons - James' Jaguars Mx	63
154	Samantha Weeding	5k	00:24:41	F	Hs Womens 3	64
48	Axl Redwine	5k	00:24:41	M	Diss Ac Road Runners Mixed Team 2	190
34	Rebecca Wheatley	5k	00:24:41	F	Cats Rainbow Mx	65
20	Becks Bawley	5k	00:24:42	F	Blc Mixed Team 2	66
144	Duncan Cox	5k	00:24:44	M	Dirty Dolphiners - Team Australian Snubfin	191
199	Hannah Keely	5k	00:24:45	F	Birketts Llp	67
129	Daniel Cooper	5k	00:24:46	M	Saxons - Chris' Cheetahs Mx	192
166	Mark Harris	5k	00:24:47	M	Martlesham Leisure 3	193
74	Michael Tink	5k	00:24:47	M	Kesgrave Kruisers Little Mix	194
117	Alex Smith	5k	00:24:48	F	Sss1 - Supervets Womens - Swift Striders	68
161	Jack Wilders	5k	00:24:48	M	Los Corredores	195
114	Claire Brown	5k	00:24:48	F	Pacers L Lsv	69
122	Hannah Linger	5k	00:24:49	F	Sss6 Mx - Phoenix Flyers	70
190	Adam Issett	5k	00:24:49	M	Woodbridge Shufflers Tom's Turbos Mo	196
3	Michaela Ames	5k	00:24:50	F	Ipswich Jaffa Ladies Open B	71
87	Ian Edwards	5k	00:24:50	M	Norfolk Gazelles Adidas Mx	197
163	Tyreece Harewood	5k	00:24:50	M	Lowestoft Parkrunners - Upper Esplanade	198
146	Caroline Jeggo	5k	00:24:50	F	Dirty Dolphiners - Team Hector's	72
49	Archie Bullingham	7.2k	00:24:51	M	Fram Flyers 1 Mo	2
143	Kelly Guyon	5k	00:24:51	F	Dirty Dolphiners - Team Amazon River	73
59	Simon Miller	5k	00:24:52	M	Halstead Road Runners - Mo	199
183	Glen Waller	5k	00:24:52	M	Witham Mv 5 Men And A Wally	200
85	Mark Hayward	7.2k	00:24:54	M	Newmarket Joggers Mens Open Team	3
105	Lara Pocock	5k	00:24:55	F	Pacers B Lv	74
95	Michelle Youngs	5k	00:24:55	F	Norwich Road Runners Mx 3	75
100	Marcus Brown	5k	00:24:57	M	Rcr Mx Team 1	201
120	Chris Starmer	5k	00:24:58	M	Sss4 Mx - Lightning Strikes	202
181	Ian Lucas	5k	00:24:58	M	The Magnificent Six(ties) - Witham Over 60's 1	203
31	Adrian Phillippo-green	5k	00:25:00	M	Capel Cheetahs 3 Mixed	204
89	Theresa Dooley	5k	00:25:00	F	Norfolk Gazelles Dunlop Mx	76
4	Sophie Rebecca	5k	00:25:02	F	Ipswich Jaffa Ladies Open C	77
115	Catherine Peck	5k	00:25:02	F	Pacers M Mxd	78
3	Misty Smith	5k	00:25:03	F	Ipswich Jaffa Ladies Open B	79
86	Rob Hawkins	5k	00:25:04	M	Newmarket Joggers Mixed Over 60	205
181	Geoff Redding	5k	00:25:04	M	The Magnificent Six(ties) - Witham Over 60's 1	206
165	Tony Williams	5k	00:25:04	M	Martlesham Leisure 2	207
152	Lucy Benneworth	5k	00:25:05	F	Hs Womens 1	80
185	James Cooch	5k	00:25:05	M	Witham Rc Men's Super Vets	208
38	Steve Hunt	5k	00:25:06	M	Colchester Harriers Mens 60	209
70	Gary Linder	5k	00:25:07	M	Nnbr Super Seventies	210
75	Ian Robinson	5k	00:25:08	M	Kesgrave Kruisers Mega Mix	211
92	Gary Linder	5k	00:25:09	M	Nnbr	212
2	Terri Green	5k	00:25:10	F	Ipswich Jaffa Ladies Open A	81
190	Ed Abbott	5k	00:25:11	M	Woodbridge Shufflers Tom's Turbos Mo	213
114	Kirsty Weavers	5k	00:25:11	F	Pacers L Lsv	82
171	Kelsey Woods	5k	00:25:12	F	Orwell Fitness Woodbridge	83
95	Katie Woods	5k	00:25:13	F	Norwich Road Runners Mx 3	84
67	Barry Osborne	5k	00:25:14	M	Haverhill Hombres Msv	214
89	Marianne Page	5k	00:25:14	F	Norfolk Gazelles Dunlop Mx	85
8	Beryl Lansdown	5k	00:25:16	F	Ipswich Jaffa Ladies V45	86
81	David Graham	5k	00:25:16	M	Lrr Kozyrko Kickers Mv	215
52	Aimee Spaull	5k	00:25:18	F	Fram Flyers Mixed 1	87
181	Martyn Byford	5k	00:25:18	M	The Magnificent Six(ties) - Witham Over 60's 1	216
167	Mat Pearsons	5k	00:25:20	M	Orwell Fitness A	217
56	Paul Carlisle	5k	00:25:20	M	Gbrc Mixed Open Green Team	218
148	Hayley Gittings	5k	00:25:24	F	Dirty Dolphiners - Team Pantropical Spotted	88
11	Duncan Chenery	5k	00:25:25	M	Ipswich Jaffa Men's Open C	219
134	Neil Want	5k	00:25:26	M	Tiptree Road Runners Mixed Group Team A	220
130	John Scott	5k	00:25:27	M	Saxons - James' Jaguars Mx	221
146	Duncan Cox	5k	00:25:29	M	Dirty Dolphiners - Team Hector's	222
53	Jenny Corke	5k	00:25:29	F	Fram Flyers Mixed 2	89
78	Simon Butler	5k	00:25:29	M	Kesgrave Kruisers Trail Mix	223
175	Dafydd Westacott	5k	00:25:31	M	Team Hs	224
111	Rebecca Forder	5k	00:25:36	F	Pacers H Mxd	90
133	Angela Dellar	5k	00:25:36	F	Tiptree Road Runners Mixed 45+ (open) Team B	91
8	Gemma Moss	5k	00:25:37	F	Ipswich Jaffa Ladies V45	92
142	Matthew Janney	5k	00:25:40	M	Coors And Lime	225
123	Dave Thornton	5k	00:25:41	M	Sss7 Mx-shadow Sprinters	226
61	Ellen Sitton	5k	00:25:43	F	Harwich Runners Ladies Open	93
143	Hayley Gittings	5k	00:25:43	F	Dirty Dolphiners - Team Amazon River	94
191	Matt Webster	7.2k	00:25:45	M	Wymondham Ac Mx	4
122	Sam Wilkinson	5k	00:25:45	F	Sss6 Mx - Phoenix Flyers	95
47	Darren Orves	5k	00:25:45	M	Diss Ac Road Runners Mixed Team 1	227
51	Vic Stace	5k	00:25:47	F	Fram Flyers Ladies	96
199	Rachel Southgate	5k	00:25:47	F	Birketts Llp	97
174	Steve Morgan	5k	00:25:47	M	Strava Striders	228
168	Tarra Joyce	5k	00:25:49	F	Orwell Fitness B	98
103	Lee Stephenson	5k	00:25:52	M	Rcr Mx Team 4	229
205	Christopher Durrant	5k	00:25:52	M	Frr Big Mac And The Stats Msv	230
77	Rachel Andvig	5k	00:25:53	F	Kesgrave Kruisers Ready Mix	99
43	Emily Hilson	5k	00:25:54	F	Colchester Harriers Mixed B	100
94	Deborah Lawrence	5k	00:25:58	F	Norwich Road Runners Mx 2	101
200	Robert Walker	5k	00:25:59	M	Frr Slow Walk To Church 60s	231
138	Lindsay Wark	5k	00:26:00	F	Airborne Three	102
20	Adam Kinsmore-ward	5k	00:26:01	M	Blc Mixed Team 2	232
104	Anthony Tapsell	5k	00:26:04	M	Rcr Mx Team 5	233
133	Dave Cassin	5k	00:26:04	M	Tiptree Road Runners Mixed 45+ (open) Team B	234
189	Mike Brewer	5k	00:26:04	M	Woodbridge Shufflers Roger's Runners Mx	235
32	Alex Penfold	7.2k	00:26:06	M	Cats Black Mo	5
9	James Parr	7.2k	00:26:07	M	Ipswich Jaffa Men's Open A	6
171	Emily Pratt	5k	00:26:08	F	Orwell Fitness Woodbridge	103
15	Aimee Mclachlan	5k	00:26:09	F	Ipswich Triathlon Club Mx Team 1	104
106	Andrew Southwood	7.2k	00:26:11	M	Pacers C Mv	7
127	Kelsey Borrer	5k	00:26:14	F	Saxons - Phil's Panthers Mx	105
116	Aidan Elmore	7.2k	00:26:15	M	Pacers N Mo	8
14	Gary Ingram	5k	00:26:16	M	Ipswich Jaffa Mixed	236
71	Wayne Davis	5k	00:26:16	M	Jogging Made Easy Mx Team 1	237
31	Trevor Stevenson	5k	00:26:18	M	Capel Cheetahs 3 Mixed	238
56	Megan Clarke	5k	00:26:19	F	Gbrc Mixed Open Green Team	106
67	Ian Elden	5k	00:26:19	M	Haverhill Hombres Msv	239
96	Jenine Gillett-thomas	5k	00:26:21	F	Norwich Road Runners Mx 4	107
140	Luke Cain	5k	00:26:22	M	Barker Gotelee	240
78	James Preston	5k	00:26:26	M	Kesgrave Kruisers Trail Mix	241
172	Ellie-mae Smith	5k	00:26:27	F	Hs Pretty Little Pacers	108
117	Sandra Mayhew	5k	00:26:28	F	Sss1 - Supervets Womens - Swift Striders	109
13	Howard Allen	5k	00:26:31	M	Ipswich Jaffa Men's V50	242
192	Katherine Saunders	5k	00:26:32	F	Bbhac Team A Mx	110
80	John Jervis	7.2k	00:26:33	M	Lrr Breezy Browns Mx	9
69	Cheryl Trundle	5k	00:26:33	F	Haverhill Hustlers Mx	111
201	Caroline Green	5k	00:26:34	F	Hard Core Coffee Runners 1	112
178	Danielle Francombe	5k	00:26:35	F	Tonys Striders	113
108	Ian Gooderham	5k	00:26:37	M	Pacers E Mxd	243
176	Paul Moore	5k	00:26:39	M	Team Moore Featuring Tc	244
30	Sandra Bumphrey	5k	00:26:39	F	Capel Cheetahs 2 Lv	114
11	Roger Barcham	5k	00:26:39	M	Ipswich Jaffa Men's Open C	245
177	Jim Brown	5k	00:26:39	M	The Slow And The Furious	246
193	Iris Palmer	5k	00:26:40	F	Bbhac Team B	115
124	Rob Gourlay	5k	00:26:42	M	Sudbury Joggers Mx T1	247
33	Emma Black	5k	00:26:42	F	Cats Pink Lo	116
201	Claire Trott	5k	00:26:44	F	Hard Core Coffee Runners 1	117
8	Sue Lockhart	5k	00:26:44	F	Ipswich Jaffa Ladies V45	118
171	Marc Whiting	5k	00:26:46	M	Orwell Fitness Woodbridge	248
17	David Houghton	7.2k	00:26:47	M	Braydeston Milers Male Open	10
108	Julie Dale	5k	00:26:47	F	Pacers E Mxd	119
24	Kieran Healy	5k	00:26:47	M	Boxted Bucks Mx	249
58	Helen Carey	5k	00:26:47	F	Gbrc Mixed Open Yellow Team	120
188	Hannah Issett	5k	00:26:50	F	Woodbridge Shufflers Lottie's Ladies Lo	121
120	Bob Reason	5k	00:26:50	M	Sss4 Mx - Lightning Strikes	250
21	Bex Samuels	5k	00:26:51	F	Boxted Bears Mx	122
121	Amy Kading	5k	00:26:52	F	Sss5 Mx - Relentless Runners	123
62	Nick Lawrie	7.2k	00:26:54	M	Harwich Runners M40	11
130	Caroline Spendlove	5k	00:26:55	F	Saxons - James' Jaguars Mx	124
172	Beth Welton	5k	00:26:58	F	Hs Pretty Little Pacers	125
101	Carol Miller	5k	00:26:58	F	Rcr Mx Team 2	126
126	Keelan Smith	5k	00:26:59	M	Saxons - Keelan's Kittens Mx	251
198	Alex Kuczer	5k	00:26:59	M	Ipswich Phoenix Running Club Team C Mx	252
167	Jamie Hall	7.2k	00:27:00	M	Orwell Fitness A	12
145	Emma Richbell	5k	00:27:00	F	Dirty Dolphiners - Team Dusky	127
4	Kelly Wade	5k	00:27:01	F	Ipswich Jaffa Ladies Open C	128
143	Pete Mansfield	5k	00:27:02	M	Dirty Dolphiners - Team Amazon River	253
13	Mark Allen	7.2k	00:27:02	M	Ipswich Jaffa Men's V50	13
149	Jim Beckley	5k	00:27:02	M	Hope To Win	254
28	Lee Quibell	7.2k	00:27:03	M	Bure Valley Harriers Mv	14
76	Neal Hardwick	7.2k	00:27:05	M	Kesgrave Kruisers Mo	15
31	Lorna Webber	5k	00:27:05	F	Capel Cheetahs 3 Mixed	129
88	Samantha Faulkner	5k	00:27:05	F	Norfolk Gazelles Brooks Lo	130
54	Mark Sargeantson	5k	00:27:07	M	Fram Flyers Mixed 60s	255
77	James Hardy	5k	00:27:09	M	Kesgrave Kruisers Ready Mix	256
203	Debra Shaverin	5k	00:27:10	F	Hard Core Coffee Runners 2	131
123	Charlotte Hawes	5k	00:27:11	F	Sss7 Mx-shadow Sprinters	132
137	Tom Pirkis	7.2k	00:27:12	M	Airborne One	16
131	Lynda Rayner	5k	00:27:12	F	Tiptree Road Runners Female Super Vets Team C	133
138	Kirsty Walsh	5k	00:27:12	F	Airborne Three	134
156	Lee Anderson	5k	00:27:14	M	Jogging Made Easy Team 2	257
86	Ian Butcher	5k	00:27:15	M	Newmarket Joggers Mixed Over 60	258
43	Seb Jacobs	5k	00:27:17	M	Colchester Harriers Mixed B	259
111	Tyla Vane	5k	00:27:17	F	Pacers H Mxd	135
175	Sam Dines	5k	00:27:20	M	Team Hs	260
152	Jessica Benneworth	5k	00:27:21	F	Hs Womens 1	136
131	Katie Rawlinson	5k	00:27:21	F	Tiptree Road Runners Female Super Vets Team C	137
192	Peppe Reala	5k	00:27:21	M	Bbhac Team A Mx	261
176	Ashlea Moore	5k	00:27:21	F	Team Moore Featuring Tc	138
82	Kirsty Mcdermott	7.2k	00:27:22	F	Newmarket Joggers 1st Team Mixed	1
187	Jono Sheldrake Gooding	5k	00:27:23	M	Woodbridge Shufflers Andy's Athletes Mo	262
176	Tony Canham	5k	00:27:25	M	Team Moore Featuring Tc	263
173	Keira Hughes	5k	00:27:26	F	Scrambled Legs	139
48	Charlie Calladine	5k	00:27:27	F	Diss Ac Road Runners Mixed Team 2	140
66	Alex Robelou	5k	00:27:28	M	Haverhill Heroes Mx	264
57	Eileen Shadford	5k	00:27:29	F	Gbrc Mixed Open Red Team	141
4	Sophie Ingram	5k	00:27:31	F	Ipswich Jaffa Ladies Open C	142
138	Kim Cook	5k	00:27:34	F	Airborne Three	143
157	Tanya Hemmings	5k	00:27:34	F	Jogging Made Easy Team 3	144
188	Lisa Squirrell	5k	00:27:34	F	Woodbridge Shufflers Lottie's Ladies Lo	145
185	Andrew Read	5k	00:27:34	M	Witham Rc Men's Super Vets	265
111	Sarah Golding	5k	00:27:35	F	Pacers H Mxd	146
33	Coralie Mariaux	5k	00:27:35	F	Cats Pink Lo	147
189	Helen Forrest	5k	00:27:36	F	Woodbridge Shufflers Roger's Runners Mx	148
95	Paul Guille	5k	00:27:38	M	Norwich Road Runners Mx 3	266
169	Debra Shaverin	5k	00:27:39	F	Orwell Fitness C	149
50	Freddie Turner	7.2k	00:27:41	M	Fram Flyers 2 Mo	17
153	Gemma Theobald	5k	00:27:45	F	Hs Womens 2	150
36	Kate Creak	7.2k	00:27:45	F	Colchester Harriers Ladies Open	2
128	Mike Watson	5k	00:27:46	M	Saxons - Tina's Tigers Mx	267
190	Tom Alexander	7.2k	00:27:55	M	Woodbridge Shufflers Tom's Turbos Mo	18
53	Richard Barnes	5k	00:27:55	M	Fram Flyers Mixed 2	268
52	David Taylor	5k	00:27:56	M	Fram Flyers Mixed 1	269
24	Chris O'meara	5k	00:27:57	M	Boxted Bucks Mx	270
51	Jo Parden	5k	00:27:58	F	Fram Flyers Ladies	151
50	Paul Connick	5k	00:27:58	M	Fram Flyers 2 Mo	271
128	Fran Abrams	5k	00:27:59	F	Saxons - Tina's Tigers Mx	152
126	Garry Shipp	5k	00:28:00	M	Saxons - Keelan's Kittens Mx	272
35	Mike Morley	5k	00:28:01	M	Cats White Mv	273
92	Jim Hayes	5k	00:28:02	M	Nnbr	274
64	Alison Evans	5k	00:28:02	F	Harwich Runners Mixed 60+	153
71	Sue Cross	5k	00:28:02	F	Jogging Made Easy Mx Team 1	154
46	Jake Connolly	7.2k	00:28:04	M	Colchester Harriers Mens Open C	19
96	Dennis Simpson	5k	00:28:05	M	Norwich Road Runners Mx 4	275
79	Caroline Peek	5k	00:28:07	F	Lrr Ainslie Accelerators Mx	155
18	Maddie Smart	5k	00:28:09	F	Benfleet Rc Mx	156
74	Laura Holland	5k	00:28:09	F	Kesgrave Kruisers Little Mix	157
72	Caroline Perry	5k	00:28:10	F	Kesgrave Kruisers Essential Mix	158
110	Ady Frost	7.2k	00:28:10	M	Pacers G Msv	20
180	Graham Eyre	5k	00:28:11	M	Ravens - Witham Rc Over 60's 2	276
160	Julia Upton	5k	00:28:12	F	Khs Green	159
144	Dave Clark	5k	00:28:12	M	Dirty Dolphiners - Team Australian Snubfin	277
134	Len Marten	5k	00:28:13	M	Tiptree Road Runners Mixed Group Team A	278
66	Sophie Horler-impey	5k	00:28:14	F	Haverhill Heroes Mx	160
72	Andy Jump	5k	00:28:16	M	Kesgrave Kruisers Essential Mix	279
83	Meera Madaven	5k	00:28:16	F	Newmarket Joggers Female Vet (45+)	161
161	Katie Thorpe	5k	00:28:17	F	Los Corredores	162
148	Emma Calver	5k	00:28:18	F	Dirty Dolphiners - Team Pantropical Spotted	163
202	Alastair Read	7.2k	00:28:19	M	Frr Read About The King Mv	21
177	Paul Henry	5k	00:28:21	M	The Slow And The Furious	280
39	Maciej Golis	7.2k	00:28:23	M	Colchester Harriers Mens Open B	22
99	Ketlaine Combet-zigani	5k	00:28:24	F	Running Colchester Mx 3	164
168	Lori Parry	5k	00:28:24	F	Orwell Fitness B	165
7	Katie Austin	7.2k	00:28:24	F	Ipswich Jaffa Ladies V35	3
90	Steph Evans	5k	00:28:24	F	Norfolk Gazelles Hoka Mx	166
179	Ray Pyke	5k	00:28:28	M	Yearten	281
186	Sian Tate	5k	00:28:28	F	Witham Running Chicks - Witham Rc Ladies' Open	167
197	Yvonne Kelly	5k	00:28:29	F	Ipswich Phoenix Running Club Team B Mx	168
58	Rosie Youngs	5k	00:28:29	F	Gbrc Mixed Open Yellow Team	169
196	Emma Wheeler	7.2k	00:28:30	F	Ipswich Phoenix Running Club Team A Mx	4
23	Emma Barrow	5k	00:28:34	F	Boxted Broncos Mx	170
68	Ethan Bolton	7.2k	00:28:35	M	Haverhill Hurricanes Mo	23
123	Olivia Beer	5k	00:28:35	F	Sss7 Mx-shadow Sprinters	171
64	Anne Herbert	5k	00:28:39	F	Harwich Runners Mixed 60+	172
52	Linda Aldred	5k	00:28:39	F	Fram Flyers Mixed 1	173
13	Phil Davies	5k	00:28:40	M	Ipswich Jaffa Men's V50	282
38	Chris Stevenson	7.2k	00:28:40	M	Colchester Harriers Mens 60	24
161	Andy Clifton	7.2k	00:28:42	M	Los Corredores	25
47	Megan Frost	5k	00:28:43	F	Diss Ac Road Runners Mixed Team 1	174
40	Chris Goad	7.2k	00:28:43	M	Colchester Harriers Mens Vets A	26
102	David Blades	5k	00:28:45	M	Rcr Mx Team 3	283
152	Sarah Pearsons	5k	00:28:45	F	Hs Womens 1	175
64	Christina Pretty	5k	00:28:46	F	Harwich Runners Mixed 60+	176
33	Meg Bomando	7.2k	00:28:49	F	Cats Pink Lo	5
58	Daniella Harris	5k	00:28:49	F	Gbrc Mixed Open Yellow Team	177
114	Odette Robson	7.2k	00:28:49	F	Pacers L Lsv	6
166	Jenny Johnson	5k	00:28:50	F	Martlesham Leisure 3	178
150	Emily Boddy	5k	00:28:52	F	Hs Sexy Pacers	179
203	Janette Smith	5k	00:28:52	F	Hard Core Coffee Runners 2	180
75	Katie Adams	5k	00:28:53	F	Kesgrave Kruisers Mega Mix	181
63	Peter Fraswell-hope	5k	00:28:54	M	Harwich Runners M50	284
176	Oscar Moore	7.2k	00:28:55	M	Team Moore Featuring Tc	27
147	Tom Codling	7.2k	00:28:55	M	Dirty Dolphiners - Team Irrawaddy	28
184	Karen Flowers	5k	00:28:56	F	Witham Rc Ladies' Super Vets	182
27	Steve Elvin	7.2k	00:28:57	M	Bure Valley Harriers Mo	29
105	Jenny Steedman	7.2k	00:28:57	F	Pacers B Lv	7
131	Jayne Vernon	5k	00:28:59	F	Tiptree Road Runners Female Super Vets Team C	183
184	Celine Elson	5k	00:29:01	F	Witham Rc Ladies' Super Vets	184
209	Kirsty Marsh	5k	00:29:03	F	Frr Stoned And Crackers Mx	185
180	Craig Vernon	5k	00:29:04	M	Ravens - Witham Rc Over 60's 2	285
91	Nikki Balding	5k	00:29:06	F	Nnbr Scrambled Legs	186
134	Robyn Harding	5k	00:29:07	F	Tiptree Road Runners Mixed Group Team A	187
59	Adam Hampton	7.2k	00:29:07	M	Halstead Road Runners - Mo	30
100	Deb Hart	5k	00:29:08	F	Rcr Mx Team 1	188
183	Samuel Hajder	7.2k	00:29:08	M	Witham Mv 5 Men And A Wally	31
90	Julie London	5k	00:29:08	F	Norfolk Gazelles Hoka Mx	189
153	Miranda Bunting	5k	00:29:08	F	Hs Womens 2	190
159	Lynsey Warfield	5k	00:29:12	F	Khs Blue	191
200	Jenny Church	5k	00:29:14	F	Frr Slow Walk To Church 60s	192
98	Pam Young	5k	00:29:14	F	Running Colchester Mx 2	193
34	Sarah Brown	5k	00:29:15	F	Cats Rainbow Mx	194
113	Josh Clarke-davis	7.2k	00:29:15	M	Pacers K Mxd	32
97	Val Haynes	5k	00:29:17	F	Running Colchester Mx 1	195
179	Elliot Tyler	7.2k	00:29:20	M	Yearten	33
3	Jodie Phillips	5k	00:29:21	F	Ipswich Jaffa Ladies Open B	196
115	Matt Roe	7.2k	00:29:21	M	Pacers M Mxd	34
205	Ian Sillett	5k	00:29:22	M	Frr Big Mac And The Stats Msv	286
45	Paul Dellar	7.2k	00:29:26	M	Colchester Harriers Supervets	35
2	Alice Goodwin	7.2k	00:29:26	F	Ipswich Jaffa Ladies Open A	8
101	Andrew Cocker	5k	00:29:27	M	Rcr Mx Team 2	287
120	Roger Kerr	7.2k	00:29:27	M	Sss4 Mx - Lightning Strikes	36
132	Marcus Peters	7.2k	00:29:28	M	Tiptree Road Runners G4 Male Team D Open	37
63	Dave Rout	5k	00:29:29	M	Harwich Runners M50	288
87	Kelly Tabiner	5k	00:29:33	F	Norfolk Gazelles Adidas Mx	197
12	Melvyn Maycock	7.2k	00:29:33	M	Ipswich Jaffa Men's V40	38
120	Pippa Sargent	5k	00:29:37	F	Sss4 Mx - Lightning Strikes	198
69	Michael Banner	5k	00:29:38	F	Haverhill Hustlers Mx	199
93	Ben Miller	7.2k	00:29:38	M	Norwich Road Runners Mens Open 1	39
189	Graham Bush	5k	00:29:39	M	Woodbridge Shufflers Roger's Runners Mx	289
166	Helen Harris	5k	00:29:40	F	Martlesham Leisure 3	200
146	Jenny Merry	5k	00:29:41	F	Dirty Dolphiners - Team Hector's	201
67	Steve Foster	7.2k	00:29:41	M	Haverhill Hombres Msv	40
84	Richard Defries	7.2k	00:29:44	M	Newmarket Joggers Male Sup Vet (50+)	41
90	Carol Cooper	5k	00:29:44	F	Norfolk Gazelles Hoka Mx	202
30	Sally Maddams	5k	00:29:46	F	Capel Cheetahs 2 Lv	203
65	Sam Matthews	7.2k	00:29:47	M	Harwich Runners Mo	42
165	Chris Miles	5k	00:29:47	M	Martlesham Leisure 2	290
178	Jacqui Hainsby	5k	00:29:48	F	Tonys Striders	204
75	Janet Askew	5k	00:29:48	F	Kesgrave Kruisers Mega Mix	205
109	Julian Johnson	7.2k	00:29:52	M	Pacers F Mxd	43
119	Chris Hall	7.2k	00:29:53	M	Sss3-mens Open -sprint Squad	44
164	Pina Standring	5k	00:29:54	F	Martlesham Leisure 1	206
206	Mary Burgess	5k	00:29:57	F	Frr Cooking With Woodsy Mx	207
127	Dawn Staff	5k	00:30:03	F	Saxons - Phil's Panthers Mx	208
23	Wiljo Nicolaou	5k	00:30:03	F	Boxted Broncos Mx	209
55	Andrea James	7.2k	00:30:05	F	Gbrc Mixed Open Blue Team	9
5	Andrew Laws	7.2k	00:30:06	M	Ipswich Jaffa Men's V60	45
125	Annie Gourlay	5k	00:30:07	F	Sudbury Joggers - Mx T2	210
88	Joanna Durrant	5k	00:30:08	F	Norfolk Gazelles Brooks Lo	211
66	Sarah Robelou	5k	00:30:09	F	Haverhill Heroes Mx	212
207	Sally Garnham	5k	00:30:19	F	Frr Jurassic Berries Mx	213
99	Amanda Harvey-duffin	5k	00:30:19	F	Running Colchester Mx 3	214
163	Tom Mackie	7.2k	00:30:23	M	Lowestoft Parkrunners - Upper Esplanade	46
121	Lewis Halliday	7.2k	00:30:26	M	Sss5 Mx - Relentless Runners	47
127	Ashley Spragg	7.2k	00:30:27	M	Saxons - Phil's Panthers Mx	48
186	Irina Ashdown	5k	00:30:28	F	Witham Running Chicks - Witham Rc Ladies' Open	215
182	Josh Malaery	7.2k	00:30:28	M	Witham Boys To Ekimen - Men's Open Team	49
107	Nigel Schofield	7.2k	00:30:31	M	Pacers D V60	50
91	Caroline Stacey	5k	00:30:31	F	Nnbr Scrambled Legs	216
99	Ameera Marshall	5k	00:30:36	F	Running Colchester Mx 3	217
96	Antonio Torre	7.2k	00:30:36	M	Norwich Road Runners Mx 4	51
162	Charlotte Payne	5k	00:30:37	F	Lowestoft Parkrunners - Lower Esplanade	218
15	Gemma Howard	5k	00:30:40	F	Ipswich Triathlon Club Mx Team 1	219
141	Gary Grand	7.2k	00:30:41	M	Braydeston Vi	52
133	Simon Peters	7.2k	00:30:44	M	Tiptree Road Runners Mixed 45+ (open) Team B	53
22	Lukas Groenewald	5k	00:30:45	M	Boxted Bisons Mx	291
211	Kerry Buckley	7.2k	00:30:45	M	Frr Whicker And Gripper Msv	54
97	Jon Enefer	5k	00:30:49	M	Running Colchester Mx 1	292
181	Mark Austin	7.2k	00:30:51	M	The Magnificent Six(ties) - Witham Over 60's 1	55
61	Bethany Godfrey	5k	00:30:53	F	Harwich Runners Ladies Open	220
53	Will Taylor	7.2k	00:30:57	M	Fram Flyers Mixed 2	56
164	Emma Smith	5k	00:30:58	F	Martlesham Leisure 1	221
54	Ann Parkinson	5k	00:30:58	F	Fram Flyers Mixed 60s	222
83	Sainie Painter	5k	00:30:58	F	Newmarket Joggers Female Vet (45+)	223
178	Joe Francombe	5k	00:31:00	M	Tonys Striders	293
192	Hayley Goldson	5k	00:31:00	F	Bbhac Team A Mx	224
163	James Briggs	5k	00:31:00	M	Lowestoft Parkrunners - Upper Esplanade	294
174	Leah Hughes	5k	00:31:02	F	Strava Striders	225
73	Jayne Chappels	7.2k	00:31:04	F	Kesgrave Kruisers Fv35	10
26	Poppy Balaam	5k	00:31:05	F	Bure Valley Harriers Lo	226
154	Kelly Tatterton	5k	00:31:06	F	Hs Womens 3	227
21	Rachel Izzet	5k	00:31:10	F	Boxted Bears Mx	228
122	Agnieszka Andrzejak	5k	00:31:11	F	Sss6 Mx - Phoenix Flyers	229
81	Christopher Woodcock	7.2k	00:31:11	M	Lrr Kozyrko Kickers Mv	57
208	Claire Butcher	5k	00:31:13	F	Frr Meaty But Well Dressed Mx	230
169	Jacob Finnigan	7.2k	00:31:14	M	Orwell Fitness C	58
25	Esther Eddy	5k	00:31:14	F	Boxted Buffalos Mx	231
135	Chevaughan Smith	7.2k	00:31:15	M	7 Battalion Reme	59
24	Bronya Patmore	5k	00:31:17	F	Boxted Bucks Mx	232
85	Jim Withers	5k	00:31:18	M	Newmarket Joggers Mens Open Team	295
155	Neil Fox	5k	00:31:18	M	Ipswich Hope	296
18	Neve Gribble	7.2k	00:31:20	F	Benfleet Rc Mx	11
153	Tabitha Beckett	5k	00:31:20	F	Hs Womens 2	233
6	Wendy Kellett	5k	00:31:21	F	Ipswich Jaffa Ladies Open D	234
115	Dawn Marshall	5k	00:31:22	F	Pacers M Mxd	235
171	Carl Berrimen	7.2k	00:31:23	M	Orwell Fitness Woodbridge	60
208	Chris Brundell	5k	00:31:28	M	Frr Meaty But Well Dressed Mx	297
35	Glenn Massey	7.2k	00:31:30	M	Cats White Mv	61
126	Imogen Claydon	5k	00:31:30	F	Saxons - Keelan's Kittens Mx	236
200	Nicola Stevenson	5k	00:31:32	F	Frr Slow Walk To Church 60s	237
26	Hannah Stone	7.2k	00:31:33	F	Bure Valley Harriers Lo	12
94	Alan Bradley	5k	00:31:33	M	Norwich Road Runners Mx 2	298
158	Dave Rees	7.2k	00:31:35	M	Kelvedon Snivellers	62
187	Ian Mace	5k	00:31:40	M	Woodbridge Shufflers Andy's Athletes Mo	299
29	Bradley Robb	7.2k	00:31:42	M	Capel Cheetahs 1 Mo	63
179	Rachel Brand-smith	5k	00:31:43	F	Yearten	238
16	Hayley Roche	5k	00:31:46	F	Ipswich Triathlon Club Mx Team 2	239
206	Hillary Cook	5k	00:31:46	F	Frr Cooking With Woodsy Mx	240
121	Tracey Nobbs	5k	00:31:49	F	Sss5 Mx - Relentless Runners	241
34	Rachel Morley	5k	00:31:52	F	Cats Rainbow Mx	242
54	Viv Taylor	5k	00:31:54	F	Fram Flyers Mixed 60s	243
177	Gavin Talbot	7.2k	00:31:55	M	The Slow And The Furious	64
60	Karen Stapleton	7.2k	00:31:59	F	Harwich Runners F45 Super Vets	13
152	Katie Beckinsale	7.2k	00:32:01	F	Hs Womens 1	14
117	Juliet Garnham	7.2k	00:32:04	F	Sss1 - Supervets Womens - Swift Striders	15
95	Ashley Yellop	7.2k	00:32:04	M	Norwich Road Runners Mx 3	65
140	Sue Wardropper	5k	00:32:09	F	Barker Gotelee	244
10	Carl Collins	7.2k	00:32:12	M	Ipswich Jaffa Men's Open B	66
199	Keith Andrews	7.2k	00:32:12	M	Birketts Llp	67
122	Harry Bennington	7.2k	00:32:15	M	Sss6 Mx - Phoenix Flyers	68
180	Seyed Ghazi-nouri	5k	00:32:26	M	Ravens - Witham Rc Over 60's 2	300
108	Chris Harman	7.2k	00:32:27	M	Pacers E Mxd	69
37	Annette Oakman	7.2k	00:32:30	F	Colchester Harriers Ladies Supervets	16
56	Lorraine Adams	5k	00:32:31	F	Gbrc Mixed Open Green Team	245
197	Craig Wright	7.2k	00:32:32	M	Ipswich Phoenix Running Club Team B Mx	70
54	Graham Wigley	7.2k	00:32:33	M	Fram Flyers Mixed 60s	71
57	Anna Lyon	5k	00:32:37	F	Gbrc Mixed Open Red Team	246
16	Pam Morgan	5k	00:32:52	F	Ipswich Triathlon Club Mx Team 2	247
139	Cooper Berry	10k	00:32:53	M	Airborne Two	1
6	Julie Haselwood	5k	00:32:54	F	Ipswich Jaffa Ladies Open D	248
23	Kevin Grimwood	5k	00:32:55	M	Boxted Broncos Mx	301
184	Natalie Lilley	5k	00:33:01	F	Witham Rc Ladies' Super Vets	249
86	Carol Mcintosh	5k	00:33:02	F	Newmarket Joggers Mixed Over 60	250
13	Ker Macrosson	5k	00:33:03	M	Ipswich Jaffa Men's V50	302
169	Helen Hibberd	5k	00:33:04	F	Orwell Fitness C	251
150	Monica Meredith	5k	00:33:05	F	Hs Sexy Pacers	252
139	Laura Read	7.2k	00:33:13	F	Airborne Two	17
193	Chrissy Palmer	5k	00:33:15	F	Bbhac Team B	253
56	Meera Rajoo-oakley	7.2k	00:33:20	F	Gbrc Mixed Open Green Team	18
83	Hanneli Stevenson	7.2k	00:33:22	F	Newmarket Joggers Female Vet (45+)	19
52	Matt Yeats	7.2k	00:33:25	M	Fram Flyers Mixed 1	72
97	Andrew Hollock	7.2k	00:33:26	M	Running Colchester Mx 1	73
22	Cornell Le Roux Groenewald	5k	00:33:37	F	Boxted Bisons Mx	254
164	Lauren Squirrell	7.2k	00:33:37	F	Martlesham Leisure 1	20
77	Keiron Donovan	7.2k	00:33:39	M	Kesgrave Kruisers Ready Mix	74
129	Christopher Lucas	5k	00:33:42	M	Saxons - Chris' Cheetahs Mx	303
159	Ro Anderson-hurst	5k	00:33:42	F	Khs Blue	255
129	Imogen Elliott	7.2k	00:33:45	F	Saxons - Chris' Cheetahs Mx	21
155	Claire Ellis	5k	00:33:45	F	Ipswich Hope	256
186	Annalise Etherington	7.2k	00:33:46	F	Witham Running Chicks - Witham Rc Ladies' Open	22
150	Jemma Hall	5k	00:33:47	F	Hs Sexy Pacers	257
91	Sarah Morter	5k	00:33:49	F	Nnbr Scrambled Legs	258
87	Lee Oxbury	7.2k	00:33:50	M	Norfolk Gazelles Adidas Mx	75
128	Tina Church	5k	00:33:51	F	Saxons - Tina's Tigers Mx	259
198	Claire Toogood	5k	00:33:52	F	Ipswich Phoenix Running Club Team C Mx	260
51	Helen Barber	7.2k	00:33:53	F	Fram Flyers Ladies	23
66	John Steel	7.2k	00:33:56	M	Haverhill Heroes Mx	76
102	Tina Walker	5k	00:33:58	F	Rcr Mx Team 3	261
125	Gary Godfrey	7.2k	00:33:59	M	Sudbury Joggers - Mx T2	77
125	Sacha Arnold	5k	00:34:06	F	Sudbury Joggers - Mx T2	262
142	Jono Fryatt	7.2k	00:34:08	M	Coors And Lime	78
14	Alisha Steele	5k	00:34:08	F	Ipswich Jaffa Mixed	263
20	Kelvin Davies	7.2k	00:34:10	M	Blc Mixed Team 2	79
3	Sam Spencer	7.2k	00:34:11	F	Ipswich Jaffa Ladies Open B	24
58	Tomasz Komorowski	7.2k	00:34:17	M	Gbrc Mixed Open Yellow Team	80
208	Jackie Collins	5k	00:34:18	F	Frr Meaty But Well Dressed Mx	264
209	Hayley Coles	5k	00:34:19	F	Frr Stoned And Crackers Mx	265
92	Kevin Bunton	7.2k	00:34:19	M	Nnbr	81
118	Darin Geary	7.2k	00:34:25	M	Sss2-supervets Mens - Trailblazers	82
87	Mberley Fitzalan-cram	5k	00:34:25	F	Norfolk Gazelles Adidas Mx	266
189	Roger Ackerley	7.2k	00:34:29	M	Woodbridge Shufflers Roger's Runners Mx	83
16	Robert Roche	5k	00:34:33	M	Ipswich Triathlon Club Mx Team 2	304
170	Roger Brand	5k	00:34:38	M	Pacers A O70	305
22	Allesha Potter	5k	00:34:38	F	Boxted Bisons Mx	267
30	Fran Barnard	5k	00:34:41	F	Capel Cheetahs 2 Lv	268
175	Daniel Macdonald	7.2k	00:34:41	M	Team Hs	84
149	Blessing Odobi	5k	00:34:42	F	Hope To Win	269
128	Connor Diplock	7.2k	00:34:44	M	Saxons - Tina's Tigers Mx	85
70	Ian Sparks	5k	00:34:44	M	Nnbr Super Seventies	306
140	Mark Wrinch	7.2k	00:34:46	M	Barker Gotelee	86
112	Stephen Hatten	7.2k	00:34:48	M	Pacers J Msv	87
121	Chloe Bennington	5k	00:34:51	F	Sss5 Mx - Relentless Runners	270
188	Niamh Lingley	5k	00:34:53	F	Woodbridge Shufflers Lottie's Ladies Lo	271
173	Neal Hughes	7.2k	00:34:54	M	Scrambled Legs	88
11	Alex Steward	7.2k	00:34:58	M	Ipswich Jaffa Men's Open C	89
168	Kirstie Gilhooley	5k	00:34:59	F	Orwell Fitness B	272
8	Sandra Roberts	7.2k	00:35:02	F	Ipswich Jaffa Ladies V45	25
174	James Darvill	7.2k	00:35:04	M	Strava Striders	90
116	Max Uttley	10k	00:35:08	M	Pacers N Mo	2
85	Chris Aylmer	5k	00:35:11	M	Newmarket Joggers Mens Open Team	307
70	Peter Hill	5k	00:35:12	M	Nnbr Super Seventies	308
125	Karen Austin	5k	00:35:13	F	Sudbury Joggers - Mx T2	273
42	Alicia Crane	7.2k	00:35:16	F	Colchester Harriers Mixed A	26
21	Helen Stephen	5k	00:35:17	F	Boxted Bears Mx	274
130	James Wilson	10k	00:35:17	M	Saxons - James' Jaguars Mx	3
196	Owen Rees	10k	00:35:20	M	Ipswich Phoenix Running Club Team A Mx	4
197	Louise Wright	5k	00:35:22	F	Ipswich Phoenix Running Club Team B Mx	275
187	Andy Hendry	7.2k	00:35:24	M	Woodbridge Shufflers Andy's Athletes Mo	91
72	Andrew Anderson-hurst	7.2k	00:35:30	M	Kesgrave Kruisers Essential Mix	92
14	Denise Hamilton	5k	00:35:31	F	Ipswich Jaffa Mixed	276
23	Ian Raymant	7.2k	00:35:34	M	Boxted Broncos Mx	93
140	Andrew Nicholson	5k	00:35:38	M	Barker Gotelee	309
116	Will Hollands	10k	00:35:39	M	Pacers N Mo	5
9	Sultan Tusa	10k	00:35:39	M	Ipswich Jaffa Men's Open A	6
160	William Eaglesham	5k	00:35:39	M	Khs Green	310
1	Finley Greenleaf	10k	00:35:45	M	Colchester Harriers Mens Open A	7
79	Claire Hatton	7.2k	00:35:46	F	Lrr Ainslie Accelerators Mx	27
155	Rachel Cutts	5k	00:35:48	F	Ipswich Hope	277
146	Rob Osborne	7.2k	00:35:48	M	Dirty Dolphiners - Team Hector's	94
82	Mark Hayward	10k	00:35:49	M	Newmarket Joggers 1st Team Mixed	8
28	James Reed	10k	00:35:50	M	Bure Valley Harriers Mv	9
172	Nicole Aston	7.2k	00:35:50	F	Hs Pretty Little Pacers	28
203	Claire Trott	7.2k	00:35:54	F	Hard Core Coffee Runners 2	29
205	Dave Church	7.2k	00:35:56	M	Frr Big Mac And The Stats Msv	95
126	Rachel Needle	7.2k	00:35:57	F	Saxons - Keelan's Kittens Mx	30
14	Paul Goldring	7.2k	00:36:08	M	Ipswich Jaffa Mixed	96
206	Joanne Harper	7.2k	00:36:09	F	Frr Cooking With Woodsy Mx	31
143	Geraldine Clifford	7.2k	00:36:13	F	Dirty Dolphiners - Team Amazon River	32
157	Pam Harris	5k	00:36:16	F	Jogging Made Easy Team 3	278
166	Emily Stratford	7.2k	00:36:18	F	Martlesham Leisure 3	33
9	Osman Adam	10k	00:36:18	M	Ipswich Jaffa Men's Open A	10
190	Stuart Haynes	10k	00:36:20	M	Woodbridge Shufflers Tom's Turbos Mo	11
32	Josh Beaumont	10k	00:36:21	M	Cats Black Mo	12
55	Gavin Byrne	10k	00:36:33	M	Gbrc Mixed Open Blue Team	13
40	Christopher Sellens	10k	00:36:34	M	Colchester Harriers Mens Vets A	14
48	Rhiannon Johnson	7.2k	00:36:36	F	Diss Ac Road Runners Mixed Team 2	34
80	Brandon Shulver	10k	00:36:37	M	Lrr Breezy Browns Mx	15
25	Naomi Darcy	7.2k	00:36:39	F	Boxted Buffalos Mx	35
153	Niamh Wyard	7.2k	00:36:40	F	Hs Womens 2	36
94	Victoria Stammars	5k	00:36:48	F	Norwich Road Runners Mx 2	279
124	Sarah Pennock	7.2k	00:36:53	F	Sudbury Joggers Mx T1	37
147	Dom Hazel-evans	10k	00:36:53	M	Dirty Dolphiners - Team Irrawaddy	16
130	Dave Robbie	7.2k	00:36:54	M	Saxons - James' Jaguars Mx	97
209	Zoila Reyes	5k	00:36:55	F	Frr Stoned And Crackers Mx	280
19	Freya Crossley	7.2k	00:36:55	F	Blc Mixed Team 1	38
162	Paul George	7.2k	00:36:56	M	Lowestoft Parkrunners - Lower Esplanade	98
6	Amber Smith	5k	00:37:00	F	Ipswich Jaffa Ladies Open D	281
94	Ian Stammars	7.2k	00:37:01	M	Norwich Road Runners Mx 2	99
22	Sophie Sexton	7.2k	00:37:03	F	Boxted Bisons Mx	39
144	Teresa Clark	7.2k	00:37:15	F	Dirty Dolphiners - Team Australian Snubfin	40
1	Cameron Humphries	10k	00:37:16	M	Colchester Harriers Mens Open A	17
82	Jimmy Smith	10k	00:37:16	M	Newmarket Joggers 1st Team Mixed	18
28	James Johnson	10k	00:37:18	M	Bure Valley Harriers Mv	19
72	Heidi Burrows	5k	00:37:20	F	Kesgrave Kruisers Essential Mix	282
16	Sarah Barnes	7.2k	00:37:20	F	Ipswich Triathlon Club Mx Team 2	41
59	Wes Atkins	10k	00:37:22	M	Halstead Road Runners - Mo	20
111	Ryan Mcneill	7.2k	00:37:23	M	Pacers H Mxd	100
65	Frankie Rutson	10k	00:37:28	M	Harwich Runners Mo	21
113	Rob Smailes	10k	00:37:32	M	Pacers K Mxd	22
165	Andy Woodman	7.2k	00:37:33	M	Martlesham Leisure 2	101
69	Horace Shuriah	5k	00:37:37	F	Haverhill Hustlers Mx	283
210	Chris Green	10k	00:37:39	M	Frr The Rampaging Dobermans Mo	23
193	Anthony Sinden	7.2k	00:37:40	M	Bbhac Team B	102
25	Anna Anderson	5k	00:37:41	F	Boxted Buffalos Mx	284
75	Richie Taylor	7.2k	00:37:41	M	Kesgrave Kruisers Mega Mix	103
138	Emily Fisk	7.2k	00:37:42	F	Airborne Three	42
145	Steffi Walker	7.2k	00:37:43	F	Dirty Dolphiners - Team Dusky	43
209	Sean Dickinson	7.2k	00:37:45	M	Frr Stoned And Crackers Mx	104
26	Leanne Finch	10k	00:37:48	F	Bure Valley Harriers Lo	1
79	Darryl Ainslie	5k	00:37:51	M	Lrr Ainslie Accelerators Mx	311
90	Gavin Douglas	7.2k	00:37:56	M	Norfolk Gazelles Hoka Mx	105
76	James Mallett	10k	00:37:57	M	Kesgrave Kruisers Mo	24
55	Gerry Gladden	10k	00:37:58	M	Gbrc Mixed Open Blue Team	25
123	Claire Maskery	7.2k	00:38:04	F	Sss7 Mx-shadow Sprinters	44
71	Phaedra Bishop	7.2k	00:38:05	F	Jogging Made Easy Mx Team 1	45
17	Cameron Panting	10k	00:38:05	M	Braydeston Milers Male Open	26
39	Max Hemson	10k	00:38:07	M	Colchester Harriers Mens Open B	27
47	Emma Ward	7.2k	00:38:09	F	Diss Ac Road Runners Mixed Team 1	46
21	Jen Carter	7.2k	00:38:13	F	Boxted Bears Mx	47
24	Wing-mei Ung	7.2k	00:38:14	F	Boxted Bucks Mx	48
17	Jake Grand	10k	00:38:22	M	Braydeston Milers Male Open	28
43	Patrick Marsh	7.2k	00:38:23	M	Colchester Harriers Mixed B	106
134	Claire White	7.2k	00:38:23	F	Tiptree Road Runners Mixed Group Team A	49
156	Robert Rolka	7.2k	00:38:27	M	Jogging Made Easy Team 2	107
148	Charlotte Richardson	7.2k	00:38:29	F	Dirty Dolphiners - Team Pantropical Spotted	50
178	Vince Hainsby	7.2k	00:38:31	M	Tonys Striders	108
49	Lee Barber	10k	00:38:33	M	Fram Flyers 1 Mo	29
69	Sililo Clay	7.2k	00:38:36	F	Haverhill Hustlers Mx	51
15	Josh Powell	7.2k	00:38:42	M	Ipswich Triathlon Club Mx Team 1	109
18	Adam Hemsworth	10k	00:38:43	M	Benfleet Rc Mx	30
48	Lance Escobar	10k	00:38:48	M	Diss Ac Road Runners Mixed Team 2	31
74	Helen Andvig	7.2k	00:38:48	F	Kesgrave Kruisers Little Mix	52
170	Phil Hymers	7.2k	00:38:49	M	Pacers A O70	110
35	Gerald Buck	10k	00:38:49	M	Cats White Mv	32
129	Kyle Church	10k	00:38:50	M	Saxons - Chris' Cheetahs Mx	33
57	Mary Taylor	7.2k	00:38:50	F	Gbrc Mixed Open Red Team	53
40	Dominic King	10k	00:38:52	M	Colchester Harriers Mens Vets A	34
86	Brian Munns	7.2k	00:38:52	F	Newmarket Joggers Mixed Over 60	54
39	Sean Allston	10k	00:38:52	M	Colchester Harriers Mens Open B	35
181	Owen Dare	10k	00:38:53	M	The Magnificent Six(ties) - Witham Over 60's 1	36
170	Robert Price	5k	00:38:55	M	Pacers A O70	312
106	Ross Hollinworth	10k	00:38:59	M	Pacers C Mv	37
198	Janette Smith	7.2k	00:39:01	M	Ipswich Phoenix Running Club Team C Mx	111
202	Gary Taylor	10k	00:39:03	M	Frr Read About The King Mv	38
174	Dan Morgan	10k	00:39:04	M	Strava Striders	39
137	Michael Jennings	10k	00:39:06	M	Airborne One	40
12	Ben Turley	10k	00:39:08	M	Ipswich Jaffa Men's V40	41
97	Sue Foley	5k	00:39:11	F	Running Colchester Mx 1	285
27	Jack Noble	10k	00:39:11	M	Bure Valley Harriers Mo	42
173	Zoe Hughes	5k	00:39:13	F	Scrambled Legs	286
34	Sam Cooper	7.2k	00:39:17	F	Cats Rainbow Mx	55
176	Isaac Moore	10k	00:39:20	M	Team Moore Featuring Tc	43
62	Sean Smith	10k	00:39:23	M	Harwich Runners M40	44
180	Andrew Read	7.2k	00:39:24	M	Ravens - Witham Rc Over 60's 2	112
132	Peter Banks	10k	00:39:35	M	Tiptree Road Runners G4 Male Team D Open	45
208	Brett Deakin	7.2k	00:39:36	M	Frr Meaty But Well Dressed Mx	113
109	Phil Crutchlow	10k	00:39:36	M	Pacers F Mxd	46
206	Sharon Halpin	5k	00:39:36	F	Frr Cooking With Woodsy Mx	287
80	Tom Galley	10k	00:39:37	M	Lrr Breezy Browns Mx	47
70	Jim Hayes	7.2k	00:39:38	M	Nnbr Super Seventies	114
137	Kat Parnell	10k	00:39:39	F	Airborne One	2
36	Heidi Hogan-steele	10k	00:39:40	F	Colchester Harriers Ladies Open	3
78	Claire Wallace	7.2k	00:39:41	F	Kesgrave Kruisers Trail Mix	56
6	Lisa Loomes	7.2k	00:39:45	F	Ipswich Jaffa Ladies Open D	57
113	Josh Scarlett	10k	00:39:47	M	Pacers K Mxd	48
93	Space	10k	00:39:52	M	Norwich Road Runners Mens Open 1	49
110	Mike Greener	10k	00:39:52	M	Pacers G Msv	50
38	Colin Ridley	10k	00:39:52	M	Colchester Harriers Mens 60	51
210	Ryan Davidson	10k	00:40:00	M	Frr The Rampaging Dobermans Mo	52
155	Barry Whitcomb	10k	00:40:04	M	Ipswich Hope	53
154	Leah Boore	7.2k	00:40:06	F	Hs Womens 3	58
76	Hayden Phillips	10k	00:40:08	M	Kesgrave Kruisers Mo	54
119	Morgan Moore	10k	00:40:09	M	Sss3-mens Open -sprint Squad	55
132	Simon Gill	10k	00:40:10	M	Tiptree Road Runners G4 Male Team D Open	56
150	Jennifer Meredith	7.2k	00:40:10	F	Hs Sexy Pacers	59
109	Joe Carter	10k	00:40:11	M	Pacers F Mxd	57
45	Jerry Walder	10k	00:40:11	M	Colchester Harriers Supervets	58
94	John Causer	10k	00:40:12	M	Norwich Road Runners Mx 2	59
38	Paul Spowage	10k	00:40:12	M	Colchester Harriers Mens 60	60
174	Helen Morgan	5k	00:40:12	F	Strava Striders	288
124	Kat Ross	5k	00:40:18	F	Sudbury Joggers Mx T1	289
149	Anne Mills	5k	00:40:19	F	Hope To Win	290
89	Mark Thorpe	7.2k	00:40:23	M	Norfolk Gazelles Dunlop Mx	115
98	Jennifer Kaye	5k	00:40:25	F	Running Colchester Mx 2	291
68	Benjamin Smith	10k	00:40:25	M	Haverhill Hurricanes Mo	61
35	Samuel Irungu	10k	00:40:33	M	Cats White Mv	62
22	Ryan Baker	10k	00:40:36	M	Boxted Bisons Mx	63
84	Paul Holley	10k	00:40:38	M	Newmarket Joggers Male Sup Vet (50+)	64
207	Daniela Elstone	5k	00:40:40	F	Frr Jurassic Berries Mx	292
64	Elspeth Knott	7.2k	00:40:47	F	Harwich Runners Mixed 60+	60
157	Rebecca Robertson	7.2k	00:40:55	F	Jogging Made Easy Team 3	61
32	Daniel Cooper	10k	00:40:57	M	Cats Black Mo	65
182	Daniel Griffiths	10k	00:40:57	M	Witham Boys To Ekimen - Men's Open Team	66
23	David Dines	10k	00:40:58	M	Boxted Broncos Mx	67
147	Kate Creak	10k	00:40:58	F	Dirty Dolphiners - Team Irrawaddy	4
105	Katie King	10k	00:41:01	F	Pacers B Lv	5
27	Thomas Abbs	10k	00:41:04	M	Bure Valley Harriers Mo	68
103	Shannon Read	5k	00:41:06	F	Rcr Mx Team 4	293
49	Steve Hall	10k	00:41:08	M	Fram Flyers 1 Mo	69
185	James Montgomery	7.2k	00:41:12	M	Witham Rc Men's Super Vets	116
149	Ruth Gray	7.2k	00:41:14	F	Hope To Win	62
110	Mark Stratton	10k	00:41:16	M	Pacers G Msv	70
61	Holly Gooding	7.2k	00:41:17	F	Harwich Runners Ladies Open	63
163	Archie George	10k	00:41:21	M	Lowestoft Parkrunners - Upper Esplanade	71
98	Garry Cockrill	10k	00:41:23	M	Running Colchester Mx 2	72
159	Faye Gibbs	7.2k	00:41:23	F	Khs Blue	64
88	Caitlin Henery	7.2k	00:41:27	F	Norfolk Gazelles Brooks Lo	65
99	Abbi Lawrence	7.2k	00:41:29	M	Running Colchester Mx 3	117
211	Dave Solomon	10k	00:41:34	M	Frr Whicker And Gripper Msv	73
30	Anna Clapton	7.2k	00:41:35	F	Capel Cheetahs 2 Lv	66
171	Sam Canham	10k	00:41:35	M	Orwell Fitness Woodbridge	74
31	Hannah Prior	7.2k	00:41:38	F	Capel Cheetahs 3 Mixed	67
66	Joe Winter	10k	00:41:42	M	Haverhill Heroes Mx	75
175	Kieren Hart	10k	00:41:43	M	Team Hs	76
200	Jane Moon	7.2k	00:41:43	F	Frr Slow Walk To Church 60s	68
149	Barry Whitcomb	10k	00:41:44	M	Hope To Win	77
135	Thomas Woods	10k	00:41:45	F	7 Battalion Reme	6
5	Glynn Thomas	10k	00:41:48	M	Ipswich Jaffa Men's V60	78
50	Thomas Beecroft	10k	00:41:51	M	Fram Flyers 2 Mo	79
119	Duncan Ng	10k	00:41:56	M	Sss3-mens Open -sprint Squad	80
157	Mark Hoy	5k	00:41:56	M	Jogging Made Easy Team 3	313
191	David Powles	10k	00:41:57	M	Wymondham Ac Mx	81
63	Jon Bliss	7.2k	00:41:58	M	Harwich Runners M50	118
18	Daniel Lee	10k	00:41:58	M	Benfleet Rc Mx	82
45	Stuart Harris	10k	00:41:58	M	Colchester Harriers Supervets	83
21	Kit Leonard	10k	00:41:59	M	Boxted Bears Mx	84
183	Simon Handley	10k	00:42:02	M	Witham Mv 5 Men And A Wally	85
178	Joe Francombe	10k	00:42:03	M	Tonys Striders	86
196	Benjamin Whiting	10k	00:42:03	M	Ipswich Phoenix Running Club Team A Mx	87
105	Gem Carter	10k	00:42:04	F	Pacers B Lv	7
158	Bart Rhodes	10k	00:42:07	M	Kelvedon Snivellers	88
177	Jenny Higgins	5k	00:42:08	F	The Slow And The Furious	294
107	Howard Beasley	10k	00:42:12	M	Pacers D V60	89
29	Jack Quin	10k	00:42:13	M	Capel Cheetahs 1 Mo	90
7	Sara Bird	10k	00:42:14	F	Ipswich Jaffa Ladies V35	8
211	Chris Boyt	10k	00:42:15	M	Frr Whicker And Gripper Msv	91
102	Carl Stannard	10k	00:42:15	M	Rcr Mx Team 3	92
131	Kerry Marsh	7.2k	00:42:16	F	Tiptree Road Runners Female Super Vets Team C	69
10	James Cornforth	10k	00:42:16	M	Ipswich Jaffa Men's Open B	93
207	Paul Dorset	7.2k	00:42:21	M	Frr Jurassic Berries Mx	119
12	Ian Old	10k	00:42:21	M	Ipswich Jaffa Men's V40	94
202	Ashley Smy	10k	00:42:23	M	Frr Read About The King Mv	95
160	Cath Breckell	7.2k	00:42:28	F	Khs Green	70
149	Ramunas Uikys	10k	00:42:30	M	Hope To Win	96
96	Joseph Mayes	10k	00:42:33	M	Norwich Road Runners Mx 4	97
118	Steven Offord	10k	00:42:33	M	Sss2-supervets Mens - Trailblazers	98
210	Dave Paul Hamer	7.2k	00:42:37	M	Frr The Rampaging Dobermans Mo	120
59	Luis Bettancourt Canas	10k	00:42:38	M	Halstead Road Runners - Mo	99
188	Lottie Williams	7.2k	00:42:48	F	Woodbridge Shufflers Lottie's Ladies Lo	71
68	Thomas Allen	10k	00:42:49	M	Haverhill Hurricanes Mo	100
102	Hayley Howard	7.2k	00:42:51	F	Rcr Mx Team 3	72
101	Teresa Brown	7.2k	00:42:51	F	Rcr Mx Team 2	73
103	Angelique Scully	7.2k	00:42:51	F	Rcr Mx Team 4	74
100	Tracy Ratcliffe	7.2k	00:42:52	F	Rcr Mx Team 1	75
163	Maciej Zielinski	10k	00:42:55	M	Lowestoft Parkrunners - Upper Esplanade	101
79	Scott Bruce	10k	00:42:56	M	Lrr Ainslie Accelerators Mx	102
182	Ian Cuthbert	10k	00:42:56	M	Witham Boys To Ekimen - Men's Open Team	103
142	Jamie Walden	10k	00:42:58	M	Coors And Lime	104
57	Jonathan Briggs	10k	00:43:01	M	Gbrc Mixed Open Red Team	105
172	Emma Chapman	10k	00:43:02	F	Hs Pretty Little Pacers	9
142	Ryan Waters	10k	00:43:03	M	Coors And Lime	106
83	Cienna Carter	10k	00:43:04	F	Newmarket Joggers Female Vet (45+)	10
193	Paula Carham	10k	00:43:07	F	Bbhac Team B	11
53	Mark Hayden	10k	00:43:08	M	Fram Flyers Mixed 2	107
77	Duane Howard	10k	00:43:16	M	Kesgrave Kruisers Ready Mix	108
143	Harry Noble	10k	00:43:17	M	Dirty Dolphiners - Team Amazon River	109
14	Tim Hanman	10k	00:43:19	M	Ipswich Jaffa Mixed	110
162	Martin Plowman	10k	00:43:19	M	Lowestoft Parkrunners - Lower Esplanade	111
128	Christopher Fuller	10k	00:43:20	M	Saxons - Tina's Tigers Mx	112
20	Harry Wenden	10k	00:43:20	M	Blc Mixed Team 2	113
73	Helen Jerrold	10k	00:43:25	F	Kesgrave Kruisers Fv35	12
201	Nicola Stevenson	7.2k	00:43:26	F	Hard Core Coffee Runners 1	76
10	Peter Squirrell	10k	00:43:26	M	Ipswich Jaffa Men's Open B	114
52	Ben Corke	10k	00:43:27	M	Fram Flyers Mixed 1	115
203	Carl Baker	10k	00:43:30	M	Hard Core Coffee Runners 2	116
184	Jenny Layley	7.2k	00:43:32	F	Witham Rc Ladies' Super Vets	77
46	Elliot Selby	10k	00:43:32	M	Colchester Harriers Mens Open C	117
167	Will Spinner	10k	00:43:34	M	Orwell Fitness A	118
4	Haley Duffy	7.2k	00:43:35	F	Ipswich Jaffa Ladies Open C	78
67	James Minnette	10k	00:43:44	M	Haverhill Hombres Msv	119
118	Robert Somerville	10k	00:43:46	M	Sss2-supervets Mens - Trailblazers	120
183	Paul Cole	10k	00:43:47	M	Witham Mv 5 Men And A Wally	121
62	Ben Smith	10k	00:43:48	M	Harwich Runners M40	122
84	Andy Fryatt	10k	00:43:55	M	Newmarket Joggers Male Sup Vet (50+)	123
192	John White	10k	00:44:04	M	Bbhac Team A Mx	124
139	Henry Fowler	10k	00:44:05	M	Airborne Two	125
47	Phil Rusted	10k	00:44:09	M	Diss Ac Road Runners Mixed Team 1	126
128	Ashley Spragg	10k	00:44:12	M	Saxons - Tina's Tigers Mx	127
167	Darren Cook	10k	00:44:12	M	Orwell Fitness A	128
123	Ben Gladwell	10k	00:44:15	M	Sss7 Mx-shadow Sprinters	129
155	Anna Baker	7.2k	00:44:23	F	Ipswich Hope	79
67	Mark Novels	10k	00:44:24	M	Haverhill Hombres Msv	130
42	Paul Gardiner	10k	00:44:30	M	Colchester Harriers Mixed A	131
53	Jim Mackenzie	10k	00:44:37	M	Fram Flyers Mixed 2	132
95	Christie Ellen	10k	00:44:38	F	Norwich Road Runners Mx 3	13
108	Rob Wallace	10k	00:44:44	M	Pacers E Mxd	133
15	Mark Griggs	10k	00:44:44	M	Ipswich Triathlon Club Mx Team 1	134
148	Simon Budd	10k	00:44:44	M	Dirty Dolphiners - Team Pantropical Spotted	135
50	Chris Hendrickson	10k	00:44:47	M	Fram Flyers 2 Mo	136
127	Phil Ewing	10k	00:44:54	M	Saxons - Phil's Panthers Mx	137
138	Chris Sim	10k	00:44:55	M	Airborne Three	138
47	Dean Salisbury	10k	00:44:57	M	Diss Ac Road Runners Mixed Team 1	139
19	Alex Simpson	10k	00:44:59	M	Blc Mixed Team 1	140
36	Eleanor Clark	10k	00:45:04	F	Colchester Harriers Ladies Open	14
192	Stacey Shiplee	7.2k	00:45:07	F	Bbhac Team A Mx	80
100	Annie Robb	5k	00:45:09	F	Rcr Mx Team 1	295
13	Daryl Simpson	10k	00:45:10	M	Ipswich Jaffa Men's V50	141
75	Mark Holland	10k	00:45:18	M	Kesgrave Kruisers Mega Mix	142
179	Matthew Brand	10k	00:45:18	M	Yearten	143
169	Mark Thompson	10k	00:45:22	M	Orwell Fitness C	144
192	Chaz Baldwin	10k	00:45:24	M	Bbhac Team A Mx	145
73	Jenni Askew-martin	10k	00:45:29	F	Kesgrave Kruisers Fv35	15
20	Anna Skudder	10k	00:45:30	F	Blc Mixed Team 2	16
71	Jack Axford	10k	00:45:30	M	Jogging Made Easy Mx Team 1	146
135	Lemar Morrison	10k	00:45:32	M	7 Battalion Reme	147
171	Darren Hotten	10k	00:45:35	M	Orwell Fitness Woodbridge	148
98	Chris Ringrose	7.2k	00:45:38	M	Running Colchester Mx 2	121
107	Mike Hankinson	10k	00:45:41	M	Pacers D V60	149
104	Jodie Thomas	5k	00:45:41	F	Rcr Mx Team 5	296
169	Fabian Ortiz	10k	00:45:51	M	Orwell Fitness C	150
158	Ben Bannar-martin	10k	00:45:53	M	Kelvedon Snivellers	151
92	Kenny Balding	10k	00:45:56	M	Nnbr	152
14	Daniel Mayes-dally	10k	00:45:56	M	Ipswich Jaffa Mixed	153
162	Ollie Payne	10k	00:45:58	M	Lowestoft Parkrunners - Lower Esplanade	154
7	Lindi Wallace	10k	00:45:58	F	Ipswich Jaffa Ladies V35	17
175	Colin Woodgate	10k	00:45:58	M	Team Hs	155
191	Kate Gooding	10k	00:46:01	F	Wymondham Ac Mx	18
77	Ben Gallington	10k	00:46:02	M	Kesgrave Kruisers Ready Mix	156
11	Kenny Wright	10k	00:46:02	M	Ipswich Jaffa Men's Open C	157
174	Jamie Morgan	10k	00:46:02	M	Strava Striders	158
173	Simon Gilbrook	10k	00:46:10	M	Scrambled Legs	159
34	Adam Robey	10k	00:46:11	M	Cats Rainbow Mx	160
48	Jamie Collier	10k	00:46:12	M	Diss Ac Road Runners Mixed Team 2	161
58	Justin Hayhoe	10k	00:46:14	M	Gbrc Mixed Open Yellow Team	162
126	Tom Hunnisett	10k	00:46:14	M	Saxons - Keelan's Kittens Mx	163
164	Jenny Last	10k	00:46:17	F	Martlesham Leisure 1	19
126	Olly Curtis	10k	00:46:19	M	Saxons - Keelan's Kittens Mx	164
46	Paul Clark	10k	00:46:24	M	Colchester Harriers Mens Open C	165
37	Kate Gibson	10k	00:46:26	F	Colchester Harriers Ladies Supervets	20
187	Dave Howgego	10k	00:46:27	M	Woodbridge Shufflers Andy's Athletes Mo	166
176	Vicky Moore	10k	00:46:30	F	Team Moore Featuring Tc	21
181	Terry Alabaster	10k	00:46:31	M	The Magnificent Six(ties) - Witham Over 60's 1	167
91	Lisa Baker	7.2k	00:46:33	F	Nnbr Scrambled Legs	81
141	Marcus Pearson	10k	00:46:34	M	Braydeston Vi	168
90	Amy Wright	10k	00:46:34	F	Norfolk Gazelles Hoka Mx	22
190	Patrick Hunter	10k	00:46:39	M	Woodbridge Shufflers Tom's Turbos Mo	169
22	Deena Greaves	10k	00:46:42	F	Boxted Bisons Mx	23
102	Bradley Robb	10k	00:46:51	M	Rcr Mx Team 3	170
207	Dan Clarke	10k	00:46:55	M	Frr Jurassic Berries Mx	171
51	Victoria Gallantree	10k	00:46:56	F	Fram Flyers Ladies	24
208	Holly Taylor	10k	00:46:56	F	Frr Meaty But Well Dressed Mx	25
179	Ray Brand-smith	10k	00:46:59	M	Yearten	172
207	Holly Lewis	5k	00:46:59	F	Frr Jurassic Berries Mx	297
159	Leo Waters	10k	00:46:59	M	Khs Blue	173
114	Wendy Smith	10k	00:47:01	F	Pacers L Lsv	26
124	Matt Benson	10k	00:47:06	M	Sudbury Joggers Mx T1	174
141	Rachel Jackson	10k	00:47:06	F	Braydeston Vi	27
156	Phil Nicholls	10k	00:47:06	M	Jogging Made Easy Team 2	175
66	Kate Russell	10k	00:47:07	F	Haverhill Heroes Mx	28
52	Peter Gray	10k	00:47:07	M	Fram Flyers Mixed 1	176
172	Clara De Juan	10k	00:47:07	F	Hs Pretty Little Pacers	29
112	Richard Grimsdell	10k	00:47:09	M	Pacers J Msv	177
69	James Morrell	10k	00:47:11	M	Haverhill Hustlers Mx	178
203	Heather Bush	10k	00:47:12	F	Hard Core Coffee Runners 2	30
143	Chris Wells	10k	00:47:17	M	Dirty Dolphiners - Team Amazon River	179
117	Karen Offord	10k	00:47:17	F	Sss1 - Supervets Womens - Swift Striders	31
145	Jimmy Secker	10k	00:47:19	M	Dirty Dolphiners - Team Dusky	180
37	Michelle Lock	10k	00:47:21	F	Colchester Harriers Ladies Supervets	32
144	Rob Farthing	10k	00:47:24	M	Dirty Dolphiners - Team Australian Snubfin	181
207	Maria Riera-turro	10k	00:47:24	F	Frr Jurassic Berries Mx	33
42	Dan Steptoe-thompson	10k	00:47:27	M	Colchester Harriers Mixed A	182
26	Charlotte Harris Cook	10k	00:47:30	F	Bure Valley Harriers Lo	34
2	Tara Davis	10k	00:47:41	F	Ipswich Jaffa Ladies Open A	35
64	Mark Rutter	10k	00:47:42	M	Harwich Runners Mixed 60+	183
165	Lily Jerrold	10k	00:47:43	F	Martlesham Leisure 2	36
168	Ross Wheatley	10k	00:47:45	M	Orwell Fitness B	184
54	Richard Higgins	10k	00:47:48	M	Fram Flyers Mixed 60s	185
205	Paul Stone	10k	00:47:48	M	Frr Big Mac And The Stats Msv	186
114	Sandra Webb	10k	00:47:49	F	Pacers L Lsv	37
199	Benjamin Squirrell	10k	00:47:50	M	Birketts Llp	187
86	Neville Clarke	10k	00:47:52	F	Newmarket Joggers Mixed Over 60	38
154	Danielle Noble	10k	00:47:53	F	Hs Womens 3	39
199	Matthew Bayley	10k	00:47:57	M	Birketts Llp	188
100	Marcus Brown	10k	00:48:00	M	Rcr Mx Team 1	189
34	Andrew Gooby	10k	00:48:03	M	Cats Rainbow Mx	190
2	Georgia Humphreys	10k	00:48:04	F	Ipswich Jaffa Ladies Open A	40
95	Melissa Goodall	10k	00:48:05	F	Norwich Road Runners Mx 3	41
19	Georgie Roadnight	10k	00:48:07	F	Blc Mixed Team 1	42
170	Stephen Mead	10k	00:48:18	M	Pacers A O70	191
81	Jonathan Meadows	10k	00:48:19	M	Lrr Kozyrko Kickers Mv	192
117	Rachel Terry	10k	00:48:21	F	Sss1 - Supervets Womens - Swift Striders	43
185	Alex Stuckey	10k	00:48:23	M	Witham Rc Men's Super Vets	193
205	Tom Stephens	10k	00:48:29	M	Frr Big Mac And The Stats Msv	194
101	John Scully	10k	00:48:31	M	Rcr Mx Team 2	195
108	Phill Brown	10k	00:48:35	M	Pacers E Mxd	196
168	Lionel Pollard	7.2k	00:48:35	M	Orwell Fitness B	122
150	Laura Blyth	10k	00:48:36	F	Hs Sexy Pacers	44
168	Kirsty Turner	10k	00:48:37	F	Orwell Fitness B	45
96	Chloe Ward	10k	00:48:37	F	Norwich Road Runners Mx 4	46
85	Andy Hayward	5k	00:48:43	M	Newmarket Joggers Mens Open Team	314
5	Chris Servant	10k	00:48:45	M	Ipswich Jaffa Men's V60	197
25	Karl Graves	10k	00:48:47	M	Boxted Buffalos Mx	198
186	Claudia Baba	10k	00:48:50	F	Witham Running Chicks - Witham Rc Ladies' Open	47
100	Darin Osborne	10k	00:48:50	M	Rcr Mx Team 1	199
90	Scott Belmonte	10k	00:48:51	M	Norfolk Gazelles Hoka Mx	200
133	Vicky Sheldon	10k	00:48:52	F	Tiptree Road Runners Mixed 45+ (open) Team B	48
103	Dave Robinson	10k	00:48:52	M	Rcr Mx Team 4	201
58	Cheryl Congram	10k	00:48:56	F	Gbrc Mixed Open Yellow Team	49
133	Daniel Wilkinson	10k	00:48:57	M	Tiptree Road Runners Mixed 45+ (open) Team B	202
112	Mark Davies	10k	00:48:59	M	Pacers J Msv	203
177	Hannah Prince	10k	00:49:00	F	The Slow And The Furious	50
127	Jonathon Harker	10k	00:49:01	M	Saxons - Phil's Panthers Mx	204
69	Steven Foyster	10k	00:49:04	M	Haverhill Hustlers Mx	205
166	Jacob Cooper	10k	00:49:05	M	Martlesham Leisure 3	206
164	Matt Standring	10k	00:49:06	M	Martlesham Leisure 1	207
101	Adam Plummer	10k	00:49:07	M	Rcr Mx Team 2	208
148	Helen Came	10k	00:49:09	F	Dirty Dolphiners - Team Pantropical Spotted	51
13	Derek Hood	10k	00:49:16	M	Ipswich Jaffa Men's V50	209
97	Nuno Vidal	10k	00:49:16	M	Running Colchester Mx 1	210
161	Scott Brian	10k	00:49:19	M	Los Corredores	211
88	Faith Pearce	10k	00:49:19	F	Norfolk Gazelles Brooks Lo	52
87	Peter Rice	10k	00:49:31	M	Norfolk Gazelles Adidas Mx	212
72	Daniel Wildon	10k	00:49:31	M	Kesgrave Kruisers Essential Mix	213
65	Mark Pretty	10k	00:49:32	M	Harwich Runners Mo	214
64	Kim Pretty	10k	00:49:32	M	Harwich Runners Mixed 60+	215
83	Ellie Bithell	10k	00:49:34	F	Newmarket Joggers Female Vet (45+)	53
124	Jem Smith	10k	00:49:35	M	Sudbury Joggers Mx T1	216
74	Marcus Kwan	10k	00:49:35	M	Kesgrave Kruisers Little Mix	217
30	Deb Ching	10k	00:49:39	F	Capel Cheetahs 2 Lv	54
115	Ryan Hart	10k	00:49:39	M	Pacers M Mxd	218
104	Christy Fenelon	10k	00:49:43	M	Rcr Mx Team 5	219
30	Katarzyna Dabrosha	10k	00:49:47	F	Capel Cheetahs 2 Lv	55
56	Vicky Presland	10k	00:49:49	F	Gbrc Mixed Open Green Team	56
88	Hellen Terry	10k	00:49:51	F	Norfolk Gazelles Brooks Lo	57
97	Mark Chippendale	10k	00:49:54	M	Running Colchester Mx 1	220
103	Dave Robinson	10k	00:49:57	M	Rcr Mx Team 4	221
121	Peter Cleaves	10k	00:50:07	M	Sss5 Mx - Relentless Runners	222
51	Nicola Robinson	10k	00:50:10	F	Fram Flyers Ladies	58
15	Darin Geary	10k	00:50:14	M	Ipswich Triathlon Club Mx Team 1	223
29	Andrew Budd	10k	00:50:23	M	Capel Cheetahs 1 Mo	224
144	Paul Strutt	10k	00:50:30	M	Dirty Dolphiners - Team Australian Snubfin	225
104	Emily Maguire	7.2k	00:50:30	F	Rcr Mx Team 5	82
89	Imogen Lees	10k	00:50:33	F	Norfolk Gazelles Dunlop Mx	59
166	Alex Greggor	10k	00:50:36	M	Martlesham Leisure 3	226
188	Amanda Smith	10k	00:50:37	F	Woodbridge Shufflers Lottie's Ladies Lo	60
140	James Holt	10k	00:50:38	M	Barker Gotelee	227
125	Gary Godfrey	10k	00:50:40	M	Sudbury Joggers - Mx T2	228
146	Brad Guyon	10k	00:50:40	M	Dirty Dolphiners - Team Hector's	229
71	Chris Axford	10k	00:50:41	M	Jogging Made Easy Mx Team 1	230
87	Ian Coxhead	10k	00:50:47	M	Norfolk Gazelles Adidas Mx	231
99	Lee Taylor-collard	10k	00:50:49	M	Running Colchester Mx 3	232
152	Emily Barker	10k	00:50:54	F	Hs Womens 1	61
93	Daniel Halifax	10k	00:50:56	M	Norwich Road Runners Mens Open 1	233
4	Luz Chavez	10k	00:50:56	F	Ipswich Jaffa Ladies Open C	62
156	Fin Hoy	10k	00:51:00	M	Jogging Made Easy Team 2	234
56	Phil Presland	10k	00:51:03	M	Gbrc Mixed Open Green Team	235
21	Andy Horner	10k	00:51:04	M	Boxted Bears Mx	236
33	Donna Howard	10k	00:51:06	F	Cats Pink Lo	63
138	Georgie Wells	10k	00:51:15	F	Airborne Three	64
31	Vincent Steensma	10k	00:51:19	M	Capel Cheetahs 3 Mixed	237
186	Elizabeth Prior	10k	00:51:21	F	Witham Running Chicks - Witham Rc Ladies' Open	65
99	Richard Manning	10k	00:51:25	M	Running Colchester Mx 3	238
63	Steve Manley	10k	00:51:27	M	Harwich Runners M50	239
146	Claire Welford	10k	00:51:29	F	Dirty Dolphiners - Team Hector's	66
115	Kieran Bales	10k	00:51:39	M	Pacers M Mxd	240
98	Neil Thomas	10k	00:51:41	M	Running Colchester Mx 2	241
123	Richard Hursthouse	10k	00:51:41	M	Sss7 Mx-shadow Sprinters	242
159	Gemma Gilbert	10k	00:51:45	F	Khs Blue	67
173	Harry Martin	10k	00:51:51	M	Scrambled Legs	243
81	Philip Brand	10k	00:51:52	M	Lrr Kozyrko Kickers Mv	244
57	Kelly Hayhoe	10k	00:51:55	F	Gbrc Mixed Open Red Team	68
206	Peter Woods	10k	00:52:00	M	Frr Cooking With Woodsy Mx	245
170	Jane Wall	10k	00:52:01	F	Pacers A O70	69
131	Katy Denny	10k	00:52:03	F	Tiptree Road Runners Female Super Vets Team C	70
178	Kristina Hainsby-collins	10k	00:52:27	F	Tonys Striders	71
61	Katie Rowe	10k	00:52:31	F	Harwich Runners Ladies Open	72
198	Gerry Mccarthy	10k	00:52:46	M	Ipswich Phoenix Running Club Team C Mx	246
77	Angela Soames	5k	00:52:49	F	Kesgrave Kruisers Ready Mix	298
201	Rachel Southgate	10k	00:53:03	F	Hard Core Coffee Runners 1	73
85	Reuben Smith	10k	00:53:04	M	Newmarket Joggers Mens Open Team	247
155	Paul Goldring	10k	00:53:05	M	Ipswich Hope	248
23	Nivalda Dines	10k	00:53:08	F	Boxted Broncos Mx	74
152	Hannah Last	10k	00:53:12	F	Hs Womens 1	75
89	Helen Richardson-hulme	10k	00:53:17	F	Norfolk Gazelles Dunlop Mx	76
209	Simon Jacobs	10k	00:53:18	M	Frr Stoned And Crackers Mx	249
129	Sarah Vick	10k	00:53:18	F	Saxons - Chris' Cheetahs Mx	77
94	Sarah Bradley	10k	00:53:20	F	Norwich Road Runners Mx 2	78
134	Steve Hargreaves	10k	00:53:25	M	Tiptree Road Runners Mixed Group Team A	250
11	John Summers	10k	00:53:27	M	Ipswich Jaffa Men's Open C	251
85	Liam Elvidge	10k	00:53:27	M	Newmarket Joggers Mens Open Team	252
25	Norman Jubb	10k	00:53:42	M	Boxted Buffalos Mx	253
120	Charlotte Elkin	10k	00:53:44	F	Sss4 Mx - Lightning Strikes	79
3	Olivia Williams	10k	00:53:52	F	Ipswich Jaffa Ladies Open B	80
8	Fiona Smith	10k	00:54:05	F	Ipswich Jaffa Ladies V45	81
92	Fish Sadler	10k	00:54:08	M	Nnbr	254
16	Pat Morgan	10k	00:54:09	M	Ipswich Triathlon Club Mx Team 2	255
197	Sophie Bell	10k	00:54:19	F	Ipswich Phoenix Running Club Team B Mx	82
6	Laura Greenman	10k	00:54:21	F	Ipswich Jaffa Ladies Open D	83
43	Nikki Osborne	10k	00:54:23	F	Colchester Harriers Mixed B	84
193	Keziah Hopkins	10k	00:54:24	F	Bbhac Team B	85
197	Charles Layzell	10k	00:54:25	M	Ipswich Phoenix Running Club Team B Mx	256
122	Louise Wilkins	10k	00:54:33	F	Sss6 Mx - Phoenix Flyers	86
111	Andrew Clayton	10k	00:54:38	M	Pacers H Mxd	257
200	Neil Winton	10k	00:54:43	M	Frr Slow Walk To Church 60s	258
24	Graham Potter	10k	00:54:45	M	Boxted Bucks Mx	259
60	Clare Richardson	10k	00:54:46	F	Harwich Runners F45 Super Vets	87
78	David Crane	10k	00:54:49	M	Kesgrave Kruisers Trail Mix	260
122	Nick Walker	10k	00:54:50	M	Sss6 Mx - Phoenix Flyers	261
160	Billy Fuller	10k	00:54:56	M	Khs Green	262
70	Sam Weller	10k	00:55:02	M	Nnbr Super Seventies	263
33	Sophie Jones	10k	00:55:06	F	Cats Pink Lo	88
72	Claire Phillips	10k	00:55:18	F	Kesgrave Kruisers Essential Mix	89
184	Rachel Sharp	10k	00:55:23	F	Witham Rc Ladies' Super Vets	90
24	Kate Wills	10k	00:55:24	F	Boxted Bucks Mx	91
111	Tom Hoblyn	10k	00:55:24	M	Pacers H Mxd	264
60	Valentina Burley	10k	00:55:25	F	Harwich Runners F45 Super Vets	92
153	Victoria Black	10k	00:55:31	F	Hs Womens 2	93
75	Bella Lock	10k	00:55:42	F	Kesgrave Kruisers Mega Mix	94
188	Kate Hayward Brackenbury	10k	00:55:43	F	Woodbridge Shufflers Lottie's Ladies Lo	95
189	Sarah Frost	10k	00:55:45	F	Woodbridge Shufflers Roger's Runners Mx	96
43	Kieran Callaghan	10k	00:55:45	M	Colchester Harriers Mixed B	265
74	Simon Hoyle	10k	00:55:45	M	Kesgrave Kruisers Little Mix	266
31	Paul Maycock	10k	00:55:50	M	Capel Cheetahs 3 Mixed	267
61	Catie Francis	10k	00:55:51	F	Harwich Runners Ladies Open	97
54	David Fordham	10k	00:55:59	M	Fram Flyers Mixed 60s	268
134	Chris Harding	10k	00:56:02	M	Tiptree Road Runners Mixed Group Team A	269
185	Andy White	10k	00:56:11	M	Witham Rc Men's Super Vets	270
145	Sarah Osborne	10k	00:56:16	F	Dirty Dolphiners - Team Dusky	98
3	Ashleigh Mills	10k	00:56:23	F	Ipswich Jaffa Ladies Open B	99
187	Mike Ward	10k	00:56:27	M	Woodbridge Shufflers Andy's Athletes Mo	271
131	Anna Taylor	10k	00:56:39	F	Tiptree Road Runners Female Super Vets Team C	100
79	Charlotte Smith	10k	00:56:52	M	Lrr Ainslie Accelerators Mx	272
153	Hena Duro	10k	00:56:59	F	Hs Womens 2	101
91	Helen Harrison	10k	00:57:08	F	Nnbr Scrambled Legs	102
198	Mark Davey	10k	00:57:20	M	Ipswich Phoenix Running Club Team C Mx	273
161	Tim Clifton	10k	00:57:45	M	Los Corredores	274
140	Annabel Attwell	10k	00:57:56	F	Barker Gotelee	103
157	Jet Grommel	10k	00:58:12	F	Jogging Made Easy Team 3	104
8	Louise Ramsay	10k	00:58:20	F	Ipswich Jaffa Ladies V45	105
209	Kaye Stone	10k	00:58:40	F	Frr Stoned And Crackers Mx	106
6	Katie Peake	10k	00:58:51	F	Ipswich Jaffa Ladies Open D	107
177	Laura Beale	10k	00:59:38	F	The Slow And The Furious	108
4	Jennifer Wright	10k	00:59:42	F	Ipswich Jaffa Ladies Open C	109
157	Steve Campe	10k	00:59:43	M	Jogging Made Easy Team 3	275
70	Derek Sadler	10k	00:59:45	M	Nnbr Super Seventies	276
120	Caroline Gladwell	10k	00:59:50	F	Sss4 Mx - Lightning Strikes	110
125	Ben Cuthbert	10k	00:59:51	M	Sudbury Joggers - Mx T2	277
184	Lisa Leader	10k	00:59:55	F	Witham Rc Ladies' Super Vets	111
91	Vickey Summerbee	10k	01:00:04	F	Nnbr Scrambled Legs	112
63	Matt Doran	10k	01:00:13	M	Harwich Runners M50	278
104	Martin Spilsted	10k	01:00:17	M	Rcr Mx Team 5	279
189	Hannah Wingfield	10k	01:00:27	F	Woodbridge Shufflers Roger's Runners Mx	113
180	Colin Short	10k	01:01:46	M	Ravens - Witham Rc Over 60's 2	280
200	Paul Schwer	10k	01:02:06	M	Frr Slow Walk To Church 60s	281
180	Dave Andrews	10k	01:02:18	M	Ravens - Witham Rc Over 60's 2	282
208	Anca Stadler	10k	01:02:45	F	Frr Meaty But Well Dressed Mx	114
201	Jennifer Wright	10k	01:02:46	F	Hard Core Coffee Runners 1	115
165	Laura Melville	10k	01:02:57	F	Martlesham Leisure 2	116
86	Suzanne Bailey	10k	01:03:40	M	Newmarket Joggers Mixed Over 60	283
78	Renee Wilkins	10k	01:03:44	F	Kesgrave Kruisers Trail Mix	117
130	Karen Flower	10k	01:03:49	F	Saxons - James' Jaguars Mx	118
160	Pete Stewart	10k	01:06:04	M	Khs Green	284
150	Ashley Harris	10k	01:06:07	M	Hs Sexy Pacers	285
16	Joe Naughton	10k	01:06:17	M	Ipswich Triathlon Club Mx Team 2	286
154	Hannah Traynor	10k	01:07:41	F	Hs Womens 3	119
121	Lyssa Jenkins	10k	01:08:29	F	Sss5 Mx - Relentless Runners	120
206	Alex Stadler	10k	01:11:10	M	Frr Cooking With Woodsy Mx	287
106	Aden Bell	10k	01:36:36	M	Pacers C Mv	288