5k 2024 Race 5 results

Results from this seasons final 5k race

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Position	Number	Name	Club	Time	Age related	Points
1	40	David Dines	Boxted Runners	19:56.39	17:49.22	200
2	121	Martha Spooner	Harwich Runners	38:49.85	23:16.51	199
3	203	Paul Connell		18:57.72	15:55.11	200
4	172	Scott Young	Great Bentley	26:24.01	22:09.77	199
5	11	Andrew Mills		36:48.41	26:56.33	198
6	169	Sarah Brown	Colchester and Tendring AC	25:49.53	23:50.52	198
7	167	Sam Howard	Colchester and Tendring AC	28:31.15	26:57.2	197
8	88	Jen Carter	Boxted Runners	26:11.37	23:56.07	197
9	161	Roland Knott	Harwich Runners	31:33.73	22:11.49	196
10	18	Anselm Martin		35:54.51	31:09.25	195
11	42	David Rout	Harwich Runners	28:15.56	21:08.11	194
12	178	Simon Harrison	Harwich Runners	20:17.42	17:53.4	193
13	5	Aidan Downs	Harwich Runners	21:46.89	20:10.97	192
14	43	Dean Pepper	Great Bentley	21:48.03	21:12.58	191
15	8	Alison Evans	Harwich Runners	25:29	19:10.56	196
16	158	Richie Wold	Felixstowe Road Runners	20:52.43	16:03.24	190
17	46	Donna Harris	Great Bentley	25:32.54	24:00.89	195
18	15	Ann Piercy	Harwich Runners	25:13.01	17:02.34	194
19	183	Stuart Raffle	Harwich Runners	18:53.28	17:27.15	189
20	32	Christina Pretty	Harwich Runners	26:33.81	19:23.8	193
21	66	Harry Young	Harwich Runners	19:15.58	19:15.58	188
22	180	Stephen Bullen	Great Bentley	18:59.89	16:37.06	187
23	170	Sarah Cooper		26:40.36	26:36.52	192
24	196	Vanessa Davis	Harwich Runners	35:01.03	30:08.98	191
25	192	Trevor Ballard	Harwich Runners	20:21.37	17:48.33	186
26	124	Matthew Leigh		22:42.23	19:03.59	185
27	194	Trish Jarvis	Jogging Made Easy	25:22.33	20:11.16	190
28	94	John Dunnett	Capel Cheetahs	23:03.2	18:03.32	184
29	49	Ellen Sitton	Harwich Runners	22:44.26	22:44.26	189
30	7	Alan Jackson	Ipswich Jaffa	22:04.47	16:58.65	183
31	80	James Goff		18:05.21	17:42.2	182
32	147	Paul Dellar	CHAC	19:46.09	16:19	181
33	31	Chris Warren	Great Bentley	18:47.32	16:10.18	180
34	14	Andy Rich		23:27.76	23:26.49	179
35	149	Peter Fraser Hopewell	Harwich Runners	26:48.7	19:37.41	178
36	116	Lynn Tanner	Springfield Striders	26:50.72	17:33.25	188
37	186	Tanya Cane		25:52.1	24:19.28	187
38	155	Richard Hudd		20:12.85	20:03.39	177
39	4	Adrian Crooks		30:53.21	23:58.27	176
40	25	Catie Mattock	Harwich Runners	24:54.61	23:25.23	186
41	177	Simon Garner	Harwich Runners	23:35.49	20:18.17	175
42	100	Julie Haselwood	Ipswich Jaffa	31:35.63	20:39.55	185
43	104	Kate Wills	Boxted Runners	24:36.4	22:14.67	184
44	125	Matthew Pumfrey	Harwich Runners	21:36.62	20:07.15	174
45	133	Mr Francis Mills	Harwich Runners	22:37.83	20:16.34	173
46	111	Lauren Race	Harwich Runners	21:57.96	21:07.48	183
47	175	Simon Colclough		19:18.06	17:41.82	172
48	103	Justin Cooper-Keeble	Harwich Runners	20:58.63	18:03.17	171
49	129	Michael Knowles	Harwich Runners	20:00.01	19:47.17	170
50	117	Mandy Graves		28:20.89	21:19.07	182
51	26	Charles Keitch	Great Bentley	19:00.89	17:10	169
52	139	Nicola Ranson	Springfield Striders	23:21.75	18:50.51	181
53	173	Shaun Tye	Harwich Runners	24:21.86	22:20.38	168
54	120	Mark Jasper	Great Bentley	17:43.63	15:37.8	167
55	75	Jack Axford	Jogging Made Easy	20:03.81	20:03.81	166
56	198	Wayne Davis	jogging made easy	25:48.98	22:45.73	165
57	79	James Foot		18:09.19	16:31.06	164
58	140	Nivalda Dines	Boxted Runners	29:29.78	26:39.88	180
59	128	Robin Brookes	Harwich Runners	19:30.54	16:22.67	163
60	51	Elspeth Knott	Harwich Runners	27:30.88	17:05.53	179
61	71	Ian Bolton	Harwich Runners	24:52.86	20:11.16	162
62	99	JULIAN CORDWELL	Harwich Runners	34:53.48	25:13.59	161
63	41	David Dixon		32:36.25	22:55.44	160
64	156	Richard Newman	Harwich Runners	21:36.77	17:41.27	159
65	67	Hayley Bennett	Harwich Runners	35:58.41	30:58.39	178
66	38	Daniel Cooper	Colchester and Tendring AC	20:19.24	18:49.75	158
67	144	Owen Wynne-Jones		23:39.98	21:52.06	157
68	27	Chris Axford	Jogging Made Easy	23:01.31	18:40.66	156
69	143	Owen Goldsmith	Harwich Runners	22:02.43	20:40.44	155
70	105	Kathryn Scrivener	Harwich Runners	28:07.66	27:03.02	177
71	206	Gemma Denvir		24:29.58	23:33.29	176
72	64	Harry Tilley		17:50.42	16:31.85	154
73	202	Karen Stapleton	Harwich Runners	22:11.56	20:16.91	175
74	181	Steve Campe	Jogging made easy	27:12.45	20:55.51	153
75	190	Tony Stewart	Lonely Goat	26:53.31	19:40.78	152
76	145	Patrick Ward	ogging made easy	27:34.42	24:30.45	151
77	193	Tricia Stacey	Great Bentley	24:35.83	20:38.52	174
78	86	Jeff Higgon	Harwich Runners	25:16.67	18:16.55	150
79	150	Phil Sanderson	Harwich Runners	23:59.84	18:57.76	149
80	44	Deborah Smith	Harwich Runners	29:40.05	23:36.21	173
81	23	Ben Smith		21:00.61	19:15.85	148
82	148	Paul Graves		28:41.41	21:27.44	147
83	110	Kim Pretty	Harwich Runners	23:07.26	17:17.53	146
84	93	Joe Belshaw	Harwich Runners	18:31.09	18:31.09	145
85	1	Aaron Graves	Tiptree Road Runners	17:53.61	17:17.32	144
86	92	Jodi Thomas	Harwich Runners	23:36.5	23:36.5	172
87	73	Inga Hayden Cooper	Great Bentley	25:02.38	20:11.67	171
88	6	Al Green	Vegan Runners	22:24.58	19:26.55	143
89	115	Lukas Groenewald	Boxted Runners	30:06.52	27:36.39	142
90	101	Julie Lambert	Harwich Runners	31:30.66	24:43.6	170
91	200	Zoe Dines	Boxted Runners	28:26.17	28:07.91	169
92	106	Katie Holmes	Harwich Runners	26:01.69	25:20.15	168
93	102	Julie Manning	Harwich Runners	32:09.37	24:52.95	167
94	142	Matt Doran	Harwich Runners	31:39.51	27:41.5	141
95	21	Ben Howard	Colchester and Tendring AC	22:40.93	21:21.86	140
96	54	Finley Hoy		25:34.24	23:41.63	139
97	57	Gary C	Great Bentley	34:03.66	27:38.02	138
98	2	Adam Homatopoulos		29:46.39	28:33.51	137