5k 2022 Race 3 results

Results from this seasons third 5k race

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Position	Number	Name	Club	Time	Age related	Points
1	25	BELINDA PALMERBARNES	Great Bentley Running Club	28:34.66	21:29.42	200
2	294	Zoe Orr	Harwich Runners	30:37.72	27:59.5	199
3	229	Rosie Youngs	JME	26:53.99	22:16.87	198
4	198	Nivalda Dines	Boxted Runners	28:28.63	26:17.41	197
5	242	Sarah Shelton	Boxted Runners	26:58.86	24:06.77	196
6	161	Lil ODea	Harwich Runners	26:21.05	25:54.17	195
7	209	Peter Reeve	Great Bentley Running Club	34:49.45	27:31.09	200
8	266	Tanya May Cane		28:16.87	27:00.68	194
9	55	Dave Rout	Harwich Runners	28:05.08	21:24.03	199
10	120	Jill Thatcher	JME	30:28.11	23:54.51	193
11	163	Lisa Millar	Sps oddballs	23:32.27	22:46.79	192
12	86	Grainne Hallahan	Great Bentley Running Club	22:57.44	22:34.03	191
13	140	Kate Sandercock	Colchester Harriers	23:41.19	20:54.63	190
14	253	Stefan Hogan Steele	Colchester Harriers	24:41.31	24:39.97	198
15	35	Cheryl Damen	Boxted Runners	30:47.97	28:08.86	189
16	241	Sarah Pearman	Boxted Runners	33:08.7	29:57.79	188
17	162	Lisa Berridge	Boxted Runners	33:29.01	29:11.66	187
18	125	John Bush	Great Bentley Running Club	32:15.39	26:23.92	197
19	47	Cornell Le Roux	Boxted Runners	28:56.94	28:10.73	186
20	288	Vicky Dewar Fowler	Harwich Runners	28:00.4	27:59.89	185
21	298	Louise Brundle	Harwich Runners	27:00.71	23:15.43	184
22	249	Simon Day	Harwich Runners	19:22.14	17:29.18	196
23	221	Richard Moor	Great Bentley Running Club	20:45.49	16:50.47	195
24	165	Lukas Groenewald	Boxted Runners	27:45.81	25:50.87	194
25	27	Bethany Godfrey	Harwich Runners	27:47.71	27:47.71	183
26	75	Gary Donoghue	Harwich Runners	20:07.93	16:54.06	193
27	283	Trish Jarvis	JME	26:08.43	21:22.04	182
28	9	Alison Evans	Harwich Runners	24:51.99	19:14.5	181
29	136	Karen Skene	Capel cheetahs	26:12.43	21:42.44	180
30	103	Inga Hayden Cooper	Great Bentley Running Club	24:13.37	20:03.82	179
31	210	Phil Sanderson	Harwich Runners	22:13.47	17:52.51	192
32	90	Heidi Hogan Steele	Colchester Harriers	19:14.92	19:14.92	178
33	137	Karl Eastwell	Harwich Runners	21:15.87	19:29.85	191
34	117	Jenny Evans	Harwich Runners	27:38.06	27:22.15	177
35	59	Deborah Smith	Harwich Runners	27:58.48	22:51.99	176
36	250	Simon Ford	Colchester Harriers	18:38.9	17:13.87	190
37	261	Stuart Hunt	Hadleigh Hares	25:19.04	24:54.73	189
38	248	Simon Colclough		19:19.79	17:59.77	188
39	43	Claire Steele		26:20.69	23:48.94	175
40	73	Francis Mills	Harwich Runners	22:01.94	20:21.47	187
41	196	Nicola Martell Smith	Colchester Harriers	21:42	21:26.06	174
42	74	Gary C	Great Bentley Running Club	31:43.32	26:11	186
43	134	Karen Stapleton	Harwich Runners	21:24.18	19:56.73	173
44	101	Ian Thoroughgood	Capel Cheetahs	20:04.4	19:15.26	185
45	297	Ruby Francis	Harwich Runners	24:25.66	24:25.66	172
46	292	Wayne Davis	JME	26:25.9	23:40.65	184
47	158	Leoni Harvey	Great Bentley Running Club	26:46.3	25:54.58	171
48	145	Katie King	Saint Edmund Pacers	18:07.99	18:03.32	170
49	41	Clair Block	Harwich Runners	27:48.37	26:33.46	169
50	97	Ian Bown	Boxted Runners	27:09.13	22:01.71	183
51	173	Mark Lloyd	Harwich Runners	18:49.14	16:19.64	182
52	267	Teresa Farmer	Great Bentley Running Club	33:29.37	28:28.17	168
53	171	Mark Higgs	Harwich Runners	20:09.57	18:46.11	181
54	131	Julie Haselwood	Ipswich Jaffa	30:49.68	20:49.83	167
55	148	Keith Carr		23:10.05	21:24.4	180
56	151	Kevin Fitchett	Harwich Runners	26:10.21	21:13.91	179
57	284	Valentina Burley	Harwich Runners	26:10.21	22:14.83	166
58	81	Gerald Buck	Colchester and Tendring	16:50.84	16:02.42	178
59	24	Becki Whittlestone	Boxted Runners	25:31.41	25:31.41	165
60	232	Sam Clayton	Colchester and Tendring	15:31.51	15:30.67	177
61	153	Kim Pretty	Harwich Runners	21:32.1	16:24.58	176
62	236	Samantha Sands	Harwich Runners	30:32.22	30:20.13	164
63	228	Rosanna Holden	Colchester and Tendring	23:52.77	23:21.96	163
64	98	Ian Cannons	Harwich Runners	21:52	19:17.67	175
65	82	Gethin Hughes	Running Colchester	22:13.21	20:50.55	174
66	193	Nick Lawrie	Harwich Runners	17:53.64	16:24.42	173
67	44	Colin Farmer	Great Bentley Running Club	21:53.85	17:55.26	172
68	246	Shaun Tye	Harwich Runners	25:54.67	24:07.4	171
69	108	Jamie Fittock	Saint Edmund pacers	19:34.78	18:38.51	170
70	114	Jennie Martin		24:15.39	23:56.47	162
71	20	Anne Herbert	Harwich Runners	26:17.46	18:37.47	161
72	52	Daniel SteptoeThompson	Boxted Runners	22:18.02	21:13.93	169
73	281	Trevor Lewis	Harwich Runners	21:58.74	20:55.58	168
74	197	Nicola Ranson	Springfield Striders	22:39.72	18:46.26	160
75	128	Jonathan Mann	Great Bentley Running Club	18:39.95	17:22.67	167
76	184	Matthew Pumfrey	Harwich Runners	21:40.82	20:38.51	166
77	252	Simon Harrison	Harwich Runners	19:01.69	17:02.73	165
78	180	Matt Trill	Ipswich Jaffa	20:41.71	18:32.33	164
79	22	Ashleigh Ranson	Lonely Goat RC	19:22.02	17:20.94	163
80	225	Robert Smith	Colchester Harriers	18:02.33	17:25.74	162
81	251	Simon Garner	Harwich Runners	23:42.99	20:44.69	161
82	130	Julian Cordwell	Harwich Runners	30:44.62	22:45.39	160
83	122	Jo Higgon	Harwich Runners	30:45.35	22:47.59	159
84	106	Jacquie King	Boxted Runners	26:07.61	19:04.67	158
85	217	Ray Baggs	Great Bentley Running Club	21:47.91	20:54.55	159
86	45	Colin Matthews	Harwich Runners	29:08.02	24:15.05	158
87	268	TERRY BACK	Ipswich Jaffa	19:50.44	15:15.57	157
88	264	Sue Thomas	Great Bentley Running Club	27:53.09	22:11.11	157
89	51	Daniel Holliday	SPS Oddballs	35:53.39	35:36.6	156
90	133	Kara Edhouse Thomas	Ipswich Jaffa	33:33.51	29:59.47	156
91	14	Andrew Mills		37:14.82	27:51.42	155
92	202	Olly Youngs	JME	20:15.25	20:15.25	154
93	144	Katie Holmes	Harwich Runners	24:55.44	24:30.02	155
94	42	Claire Bransby	Harwich Runners	26:16.01	22:19.77	154
95	11	Ana Alija Garmon	Harwich Runners	27:16.51	23:46.87	153
96	216	Rachel Sandercock	Colchester and Tendring	22:40.26	21:55.37	152
97	63	Duncan Scott	Colchester Harriers	19:41.35	18:36.49	153
98	300	Sam Taylor	Harwich Runners	20:42.1	20:41.97	152
99	6	Alan Jackson	Ipswich Jaffa	21:42.49	17:00.11	151
100	115	Jennifer Griffiths	Harwich Runners	31:04.02	28:40.86	151
101	224	Robert Brewster	Harwich Runners	32:24.66	22:26.29	150
102	203	Paola Peroni	Colchester Rovers Cycling Club	23:06.83	19:23.83	150
103	240	Sarah Hearn	Boxted Runners	29:47.36	29:30.2	149
104	32	Charlie Keitch	Great Bentley Running Club	18:27.4	16:55.37	149
105	109	Jane Irvin	Boxted Runners	23:09.75	21:10.09	148
106	49	Craig Smith		19:50.56	18:28.42	148
107	13	Andrew Farn		18:31.42	18:31.42	147
108	289	Victoria McCrea	Harwich Runners	27:32.21	27:32.21	147
109	72	Frances Bredin	Colchester Harriers	25:33.75	24:13.84	146
110	2	Adam Box	Boxted Runners	21:33.85	20:31.87	146
111	188	Michael Knowles	Harwich Runners	19:56.98	19:17.48	145
112	256	Steve Clarke		24:37.28	23:16.18	144
113	237	Sandra Bumphrey	Capel Cheetahs	23:58.86	21:10.22	145
114	275	Tom Hancock	Harwich Runners	18:30.78	16:03.71	143
115	84	Glenn Hobbs	Colchester and Tendring	21:20.78	19:34.35	142
116	243	Scott Chapman	SPS Oddballs	25:41.42	24:59.65	141
117	194	Nicola Challis	Harwich Runners	23:42.27	22:38.41	144
118	18	Ann Piercy	Harwich Runners	26:22.81	18:24.01	143
119	260	Stewart Baggs	Great Bentley Running Club	36:43	26:52.38	140
120	68	Emma Welham	Great Bentley Running Club	34:43	33:47.6	142
121	195	Nicola Gooding	Harwich Runners	28:45.19	25:59.57	141
122	39	Christina Pretty	Harwich Runners	27:29.44	20:40.38	140
123	37	Chris Axford	JME	23:30.68	19:24.38	139
124	168	Maggie Harvey	Harwich Runners	32:53.04	25:26.74	139
125	208	Peter Fraserhopewell	Harwich Runners	27:02.42	20:13.41	138
126	212	Philip Hutchins	Harwich Runners	28:57.53	21:26.12	137
127	257	Steve Hunt	Hadleigh Hares	24:50.69	19:37.94	136
128	112	Jemma Holliday	SPS Oddballs	32:04.42	31:56.14	138
129	135	Karen Jones	Boxted Runners	30:05.75	29:17.72	137
130	29	Celine Howlett	Harwich Runners	33:06.48	29:35.32	136
131	105	Jacqueline Surtees	Boxted Runners	36:04.88	35:07.3	135
132	230	Ru Riddleston	Boxted Runners	34:05.09	27:51.65	134
133	143	Katie Dove	BLC on the run	27:27.54	27:25.73	133