5k 2019 Race 3 results

Results from this seasons third 5k race

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Position	Number	Name	Club	Time	Age related	Points
0	287	Simon Miller	Colchester Harriers	22:19.9	19:22.5	0
0	291	Tim Ballard	Colchester Harriers	18:31.56	17:07.08	0
0	289	Joe Millward	Colchester Harriers	21:17.09	20:50.27	0
0	288	Roy Miller	Colchester Harriers	20:23.62	17:58.87	0
1	49	Claire Coe	Harwich Runners	30:03.27	28:00.47	200
2	169	Melanie Lear	Harwich Runners	30:01	27:26.85	199
3	55	Daniel Holliday	SPS Oddballs	28:46.34	28:44.79	200
4	236	Vhaire Stewart	Harwich runners	29:46.41	27:29.21	198
5	112	Jeff Higgon	Harwich Runners	24:27.05	18:37.9	199
6	10	Alison Manley	Harwich Runners	33:32.64	29:36.76	197
7	285	Jason Meachen	Harwich Runners	19:18.1	17:17.43	198
8	263	Trish Jarvis	Jogging Made Easy	24:18.83	20:40.15	196
9	134	Katie Holmes	Harwich Runners	25:33.5	25:23.38	195
10	42	Chris Axford	Jogging Made Easy	22:03.35	18:40.22	197
11	114	Jennifer Griffiths	Harwich Runners	32:06.38	30:26.02	194
12	215	Ron McCullough	Ipswich Jaffa	20:48.3	14:37.68	196
13	197	Phil Sanderson	Harwich Runners	21:51.85	18:02.8	195
14	96	Heidi Steele	Colchester Harriers	18:52.86	18:52.86	193
15	8	Alexander McCreadie	Harwich Runners	22:34.12	20:54.72	194
16	274	Nicola Ward		25:34.9	24:25.99	192
17	111	Jean Wier	Harwich Runners	29:55.57	23:09.41	191
18	284	Karl Leach	Harwich Runners	24:36.36	20:39.4	193
19	53	Colin Matthews	Harwich Runners	27:18.58	23:18.69	192
20	9	Alison Evans	Harwich Runners	27:58.89	22:34.02	190
21	102	Ian Cannons	Harwich Runners	22:19.86	20:09.62	191
22	103	Ian Cottee	Harwich Runners	22:00.29	19:51.96	190
23	269	William Radley	Colchester Harriers	18:01.01	18:01.01	189
24	252	Terry Back	Ipswich Jaffa	19:03.75	15:03.79	188
25	275	Teresa Jones	Great Bentley Running Club	28:24.27	25:23.11	189
26	17	Andrew Mills		33:26.8	25:43.43	187
27	81	Francis Mills	Harwich Runners	22:08.18	20:55.27	186
28	95	Heidi Seddon	Harwich Runners	33:30.13	30:17.16	188
29	30	Archie Barrington	Harwich Runners	17:50.78	17:15.45	185
30	48	Claire Bransby	Harwich Runners	24:30.89	21:38.5	187
31	4	Adrian Rose	Clacton Seafront Runners	24:12.29	22:01.44	184
32	167	Matthew Friend	Harwich Runners	17:12.38	17:12.38	183
33	268	Willem Hart		25:33.88	21:06.07	182
34	219	SallyAnn Bowen	Sudbury Joggers	21:14.33	19:36.46	186
35	41	Cheryl Tye	Ipswich Triathlon Club	23:54.33	20:50.59	185
36	230	Sergio Azon Belarre	Colchester Harriers	18:35.4	18:34.4	181
37	37	Caroline Foster	Clacton Seafront Runners	28:15.71	25:15.46	184
38	183	Nicola Reason	Harwich Runners	26:57.73	25:55.77	183
39	61	Dave Howe	Running Colchester	20:38.18	16:53.33	180
40	188	Paul Dellar	Colchester Harriers	18:18.31	15:45.21	179
41	152	Louise Brundle	Harwich Runners	28:58.99	25:54.13	182
42	82	Gary Hill	Great Bentley Running Club	25:39.13	22:58.75	178
43	1	Adam Howlett	Framlingham Flyers	16:59.3	15:05.96	177
44	128	Justin Burls	Harwich runners	20:19.38	17:12.2	176
45	168	Matthew Pumfrey	Harwich Runners	20:39.61	20:06.01	175
46	145	Laura Shewbridge	Hadleigh Hares	18:19.7	18:01	181
47	52	Colin Farmer	Great Bentley Running Club	21:39.93	18:11.29	174
48	92	Harry Young	Harwich Runners	22:40.35	22:35.05	173
49	191	Paul Smith	Harwich Runners	24:00.78	20:19.62	172
50	26	Anne Herbert	Harwich Runners	24:21.99	18:03.48	180
51	193	Penny Barrington	Harwich Runners	24:42.01	22:04.47	179
52	16	Andrew Jobling	Colchester Harriers	17:02.4	16:54.43	171
53	270	William Stanhope	SPS Oddballs	24:22.62	24:22.62	170
54	79	Frances Bredin	Jogging Made Easy	26:02.85	25:12.53	178
55	264	Valentina Burley	Harwich Runners	24:42.92	21:49.12	177
56	23	Angus Waine	Colchester Harriers	19:43.73	19:42.66	169
57	245	Stuart Baggs	Great Bentley Running Club	32:24.39	24:14.21	168
58	68	Deborah Smith	Harwich Runners	27:44.44	23:34.94	176
59	180	Nicola Gooding		29:25	27:24.81	175
60	97	Helen Benham	Harwich Runners	25:25.15	24:44.58	174
61	210	Rob Ferguson	Great Bentley Running Club	19:05.22	18:52.05	167
62	50	Claire Lawrence	Harwich Runners	27:45.5	26:30.72	173
63	136	Katie Potter	Tiptree Road Runners	28:25.66	27:20.33	172
64	195	Peter Fraser Hopewell	Harwich Runners	24:25.82	18:47.36	166
65	21	Andrew Williamson	Harwich Runners	20:25.82	17:34.94	165
66	29	Antony Westgate	Harwich runners	23:05.94	18:34.71	164
67	203	Richard Boden	Colchester Harriers	18:46.19	15:53.32	163
68	239	Steve Langley	Eastern Master AC	18:26.4	15:05.47	162
69	200	Ray Baggs	Great Bentley Running Club	20:26.51	20:00.51	161
70	235	Simon Harrison	Harwich Runners	18:07.5	16:37.12	160
71	260	Trevor Lewis	Harwich Runners	21:07.63	20:33.27	159
72	224	Sarah Pearce	Clacton Seafront Runners	34:48.31	34:34.52	171
73	80	Francine Battram	Harwich Runners	29:08.4	27:09.33	170
74	6	Alan Gardner	Harwich runners	20:48.56	18:29.72	158
75	129	Justin CooperKeeble	Harwich Runners	21:28.76	19:14.47	157
76	139	Kelly Peck	Harwich Runners	28:29.03	27:23.58	169
77	19	Andrew Read	Witham RC	23:29.23	19:43.04	156
78	160	Mark Grindrod	Clacton Seafront Runners	24:49.36	21:32.17	155
79	283	Ian Lewis		22:29.43	20:27.85	154
80	171	Michael Isted	Harwich Runners	25:29.52	22:28.58	153
81	157	Marcus Cox	Jogging Made Easy	21:10.31	18:40.03	152
82	109	James Olley	Harwich Runners	22:10.63	22:10.63	151
83	176	Muriel Lovering	Harwich Runners	25:51.28	24:51.87	168
84	127	Julie Haselwood	Ipswich Jaffa	31:11.43	22:05.72	167
85	205	Richard Griggs	Harwich Runners	23:51.7	20:22.1	150
86	119	John Henington	Colchester Harriers	20:11.84	18:05.56	149
87	76	Emma Drury	Sudbury Joggers	19:12.23	19:07.28	166
88	266	Verity Webber	Harwich Runners	27:12.44	27:11.95	165
89	256	Tom Blake	Harwich Runners	21:52.7	20:12.94	148
90	234	Simon Ford	Colchester Harriers	18:34.13	17:32.97	147
91	28	Anthony Anderson		25:54.45	18:43.87	146
92	232	Simon Colclough		19:34.7	18:38.44	145
93	163	Martin Morley		23:35.42	20:28.02	144
94	54	Colin Ridley	Colchester Harriers	17:55.89	14:48.04	143
95	211	Robert Reason	Harwich Runners	16:37.27	15:49.5	142
96	73	Ella Neale	Colchester Harriers	19:57.34	19:57.34	164
97	142	Kevin James	Great Bentley Running Club	23:17.5	17:54.82	141
98	20	Andrew Taczynski	Colchester Harriers	19:37.82	18:24.79	140
99	69	Denise Morley	Colchester Harriers	19:57	17:50.65	163
100	13	Amanda Rose	Clacton Seafront Runners	24:38.04	24:12.91	162
101	99	Helen Thurlow	Colchester Harriers	23:38.54	22:52.86	161
102	185	Norman Gooch	Harwich Runners	21:38.57	19:59.88	139
103	101	Ian Bolton	Harwich Runners	23:18.83	19:54.04	138
104	276	Sarah Stradling	Colchester Harriers	19:39.38	18:37.93	160
105	271	WingMei Ung	Boxted Runners	24:39.53	23:51.89	159
106	7	Alan Jackson	Ipswich Jaffa	20:20.82	16:21.91	137
107	278	Nicola Challis	Harwich Runners	22:41.58	22:05.36	158
108	241	Steve Manley	Harwich Runners	24:01.62	20:40.66	136
109	83	Gary Perryman	Sudbury Joggers	21:02.57	19:08.82	135
110	91	Harry Pitham	Harwich Runners	19:43.58	18:16.7	134
111	151	Lorraine Grindrod	Clacton Seafront Runners	26:43.78	23:53.3	157
112	133	Kathy Barfield	Harwich Runners	28:24.35	22:17.4	156
113	216	Rosanna Holden	Jogging made easy	23:44.51	23:30.83	155
114	108	Jade Huckle		23:44.59	23:44.16	154
115	144	Kris Dalby	Harwich Runners	27:04.77	26:09.85	133
116	131	Karen Stapleton	Harwich Runners	22:06.08	21:06.54	153
117	143	Kim Pretty	Harwich Runners	22:26.59	17:34.65	132
118	238	Steve Hunt		23:07.3	18:45.52	131
119	206	Richard Millward	Colchester Harriers	19:48.49	17:36.33	130
120	192	Paul Wain	Ipswich Jaffa	17:08.88	16:57.87	129
121	257	Tom Cresswell	Colchester Harriers	17:08.96	17:00.94	128
122	265	Vanessa Davis		32:11.13	29:24.86	152
123	208	Richard Newman	Harwich Runners	20:51.19	17:56.77	127
124	74	Ellie Cumner	Colchester Harriers	21:52.43	21:24.21	151
125	190	Paul Preston	Colchester Harriers	18:12.8	16:18.93	126
126	277	Simon Day	Harwich Runners	18:13.46	16:50.35	125
127	182	Nicola Ranson	Springfield Striders	22:15.22	19:09.63	150
128	123	Jonathan Nears	Colchester Harriers	17:37.57	16:09.69	124
129	34	Becky McCorquodale	Harwich Runners	21:37.81	19:58.14	149
130	90	Graham Benjamin Hipkin	Clacton Seafront Runners	23:38.33	19:20.76	123
131	126	Julian Cordwell	Harwich Runners	30:19.27	23:06.28	122
132	290	Robin Brookes	Harwich Runners	18:41.78	16:21.22	121
133	251	Teresa Farmer	Great Bentley Running Club	30:22.02	26:48.48	148
134	202	RemA Eagle	Harwich Runners	19:02.31	17:55.94	120
135	122	Jon Wright		25:02.72	23:19.03	119
136	70	Dennis Warner	Harwich Runners	24:24.14	19:37.6	118
137	100	Hilary Adams		26:24.23	23:35.83	147
138	262	Tricia Stacey	Great Bentley Running Club	24:24.75	21:49.05	146
139	225	Alice Cole	Harwich runners	30:26.19	29:27.39	145
140	178	David Jones	Great Bentley Running Club	25:06.23	20:43.25	117
141	165	Matt Davey	Colchester Harriers	18:46.99	17:37.12	116
142	32	Ashleigh Ranson	Road Runners club	20:47.48	19:03.82	115
143	250	Tanya Cane	Harwich Runners	29:07.97	28:21.47	144
144	51	Clive Pemberton		24:48.24	21:20.78	114
145	217	Ruth Cowlin	Sudbury Joggers	25:48.57	21:39.56	143
146	243	Steven Edwards	Running Colchester	23:13.8	19:49.75	113
147	71	Dominick Niciejewski	Colchester Harriers	18:34.57	17:57.79	112
148	161	Mark Higgs	Harwich Runners	19:56.66	18:59.34	111
149	104	Isabella Mccreadie	Harwich Runners	30:37.24	28:50.5	142
150	166	Matt Doran	Harwich runners	23:42.1	21:33.97	110
151	172	Michael Knowles	Harwich Runners	21:22.74	19:48.59	109
152	106	Jacqueline Hawken		37:03.91	30:17.82	141
153	227	Barbara Law	Great Bentley Running Club	31:44.5	19:22.31	140
154	75	Elspeth Knott	Harwich Runners	26:07.04	17:38.85	139
155	56	Daniel Jennings		27:31.49	27:31.32	108
156	117	Jo Higgon	Harwich Runners	28:31.7	22:04.51	138
157	261	Trevor Wilson		26:54.63	21:27.19	107
158	146	Lee Allen	Harwich Runners	20:00.61	18:54.7	106
159	281	Christina Pretty	Harwich Runners	29:03.58	22:48.19	137
160	242	Steve Wain		25:45.27	23:04.25	105
161	59	Danny Millward	Colchester Harriers	18:14.74	17:25.48	104
162	98	Helen Taczynski	Colchester Harriers	22:38.65	22:02.51	136
163	223	Sandra Jones	Lonely Goat Running Club	39:41.56	28:07.09	135
164	113	Jemma Holliday	SPS Oddballs	28:55.8	28:55.28	134
165	155	Madeline Lewis	Harwich Runners	22:16.4	21:33.37	133
166	162	Martha Spooner	Harwich Runners	41:41.49	27:15.73	132
167	72	Edward McCreadie	Harwich Runners	31:43.37	27:31.36	103
168	214	Roger Duffield	Tiptree road Runners	37:09.19	23:21.04	102
169	47	Clair Block	Harwich Runners	29:31.16	28:34.13	131
170	88	Gina Jaballah	Harwich Runners	36:53.52	32:34.09	130
171	125	Jules Lawrence	Harwich Runners	24:30.77	22:28.55	101
172	258	Tracey George	Harwich Runners	35:35.99	29:52.52	129
173	66	David Nugent	Great Bentley Running Club	48:18.36	35:21.31	100
174	150	Lisa Millar	SPS Oddballs	37:46.99	37:08.45	128