5k 2016 Race 2 results

Results from this seasons second 5k race

A good, but cool night, with a head wind (breeze) on the way out and a low tide. 51 beat their handicap

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Position	Number	Name	Club	Time	Age related	Points
1	140	Lian Meachan	Harwich Runners	32:53.45	31:24.84	200
2	201	Rita Page	Great Bentley Running Club	36:31.06	27:27.68	199
3	62	David Isherwood		27:07.7	26:55	200
4	112	Joe Francis		25:14.51	24:42.4	199
5	114	John Gwillim		26:54.32	22:57.98	198
6	229	Sean Mills	Harwich Runners	21:41.31	21:38.05	197
7	219	Sam Cook		22:42.56	22:42.56	196
8	233	Simon Garner		24:25.56	22:23.77	195
9	255	Trevor Matthews	Harwich Runners	29:25.28	25:19.2	194
10	139	Lee Sheldrake		20:06.76	19:00.51	193
11	161	Matthew Mann		21:47.73	21:32.69	192
12	221	SAMANTHA COOPER	Sudbury Joggers	25:49.49	23:36.08	198
13	245	Steven Rowse	Harwich Runners	26:52.31	26:18.13	191
14	11	Alice Cole	Harwich Runners	25:33.56	25:07.49	197
15	103	Jason Bennett	Great Bentley Running Club	24:14.16	22:23.64	190
16	66	Dennis Warner	Harwich Runners	23:38.13	19:30.53	189
17	94	Jack Cottee		21:59.29	19:33.38	188
18	121	Joseph Boden	Colchester Harriers AC	19:00.22	17:36.53	187
19	211	Rosie Forshaw		24:07.87	23:53.97	196
20	127	Katherine Pleace	Harwich Runners	32:09.03	31:50.51	195
21	265	Zoe Lawrence		32:30.4	30:17.58	194
22	76	Fiona Gillies		33:12.4	30:20.85	193
23	179	PAUL BROWN	Harwich Runners	24:16.74	23:17.3	186
24	23	Andrew Mills		31:16.76	24:43.02	185
25	143	Louise Reeve	Great Bentley Running Club	29:57.78	29:38.55	192
26	158	Matt Davey	Tiptree Road Runners	20:39.09	19:48.54	184
27	224	Sarah Fletcher		22:20.6	21:20.4	191
28	197	Richard Flutter	Harwich Runners	18:21	16:18.57	183
29	246	Stuart Baggs	Great Bentley Running Club	29:01.43	22:31.52	182
30	137	Laura Shewbridge	Colchester Harriers AC	18:42.19	18:34.78	190
31	145	Madeline Lewis	Harwich Runners	20:22.26	20:01.48	189
32	148	Mark Barwood		24:23.24	23:59.83	181
33	169	Miranda Rayner	Harwich Runners	31:03.54	28:04.64	188
34	268	Norman Gooch	Harwich Runners	20:04.18	18:58.07	180
35	113	Joe Lawrence		24:45.73	23:56.7	179
36	150	Mark Leeks	Ipswich JAFFA	20:26.04	19:36.02	178
37	50	Colin Matthews	Harwich Runners	24:06.42	21:05.18	177
38	36	Brian Telford	Great Bentley Running Club	23:26.6	20:40.2	176
39	61	David Hale		21:47.32	21:26.4	175
40	178	Paul Bridge		23:48.63	21:09.77	174
41	132	Kieran Hayles	Sudbury Joggers	17:49.32	17:37.02	173
42	54	DANNY MILLWARD	Colchester Harriers AC	17:29.62	15:54.21	172
43	180	Paul Davison		20:30.6	18:57.07	171
44	84	Graeme Knott	Harwich Runners	17:13.04	16:45.05	170
45	171	Nadia Gibbs		33:13.66	33:00.5	187
46	228	Scott Luckey	Harwich Runners	20:53.68	19:09.5	169
47	262	William Haining	Harwich Runners	20:15.07	16:17.28	168
48	69	Ellie Cumner	Colchester and Tendring AC	21:16.97	21:04.71	186
49	15	Alistair Wheatley		20:17.04	19:57.57	167
50	260	Wayne Cook	Braintree	18:57.41	17:22.89	166
51	167	Michael Turner	Harwich Runners	24:17.6	21:14.96	165
52	58	David Coley	Ipswich JAFFA	25:20.03	19:18.26	164
53	232	Shaun Tye	Harwich Runners	24:00.52	23:21.48	163
54	53	Dan Foster	Colchester Harriers AC	19:01.56	16:38.52	162
55	131	Kieran Callaghan	Harwich runners	23:22.27	22:44.27	161
56	8	Alan Gardner		25:02.8	22:47.39	160
57	110	Jo Higgon	Harwich Runners	28:23.37	22:53.77	185
58	91	Ian Cottee	Harwich Runners	21:23.45	19:45.91	159
59	16	Amanda Dunn	Hadleigh Hares AC	25:25.46	24:27.04	184
60	264	Zoe Gould	Tiptree Road Runners	26:25.72	24:23.94	183
61	164	Michael Ball		26:26.83	23:41.48	158
62	155	Martyn Joyce		23:46.93	18:37.57	157
63	175	Nicola Andrews	Harwich Runners	26:27.79	25:53.65	182
64	182	Paul Knight		30:07.81	25:55.8	156
65	109	Jez Downs	Harwich Runners	25:48.49	25:15.66	155
66	90	Ian Cannons	Harwich Runners	20:48.84	19:13.93	154
67	184	Paul Preston	Colchester Harriers AC	18:09.72	16:39.17	153
68	55	Darren Bond	Ipswich JAFFA	22:50.15	19:58.47	152
69	160	Matthew Durrant	Harwich Runners	19:10.57	18:39.39	151
70	226	Sarah Pennington	Southend AC	19:31.96	19:31.96	181
71	80	Gary Hill	Great Bentley Running Club	24:32.59	22:30.21	150
72	3	Adam Howlett	Framlingham flyers	17:13.41	15:40.3	149
73	181	Paul Dellar	Tiptree Road Runners	19:55.82	17:34.35	148
74	249	Suzanne Howlett		27:15.84	26:13.19	180
75	205	Robert Reason	Harwich Runners	16:55.98	16:28.44	147
76	49	Claire GoodingMatthews	Harwich Runners	23:16.08	22:57.93	179
77	34	Beverley Youngs		40:16.25	36:24.29	178
78	4	Adrian Crooks	Fifty Three Twelve	28:17.51	23:33.01	146
79	13	Alison Clarke	Great Bentley Running Club	27:18	20:31.78	177
80	253	Tracey George	Harwich Runners	29:59.51	26:08.99	176
81	151	Mark Lloyd	Harwich Runners	17:40.56	16:05.01	145
82	213	Russell Mowle	Harwich Runners	26:20.59	23:46.96	144
83	212	Russel Breyer	Ipswich JAFFA	20:20.73	17:22.01	143
84	26	Angela Walton	Harwich Runners	28:40.76	27:11.11	175
85	199	Richard Millward	Colchester Harriers AC	19:41.01	17:54.6	142
86	156	Mary Jones	Fifty Three Twelve	30:21.41	27:35.85	174
87	100	James Haskey Jones	Tiptree Road Runners	19:22.19	17:12.95	141
88	2	Aaron Munson		23:23.72	22:36.27	140
89	19	Andre Besant	Harwich Runners	20:23.81	18:33.54	139
90	25	Angela Isherwood		21:24.08	21:24.08	173
91	196	Richard Boden	Colchester Harriers AC	19:24.41	16:50.24	138
92	195	Ray Baggs	Great Bentley Running Club	20:04.5	19:55.1	137
93	41	Charlotte Cook		24:24.72	24:15.05	172
94	7	Alan Coltart		27:05.34	23:18.77	136
95	234	Simon Harrison	Harwich Runners	18:29.31	17:20.54	135
96	207	Robin Brookes	Harwich Runners	18:51.92	16:53.98	134
97	135	Kim Coltart		25:13.93	21:59.99	171
98	270	Heidi Steele	CHAC	21:34.31	21:34.31	170
99	99	James Calvert	Ipswich JAFFA	16:35.42	15:54.81	133
100	28	Anne Herbert	Harwich Runners	27:56.76	21:37.48	169
101	44	Chris Howlett		24:37.44	22:13.83	132
102	230	Sebastian Keczmerski	Harwich Runners	19:37.53	19:34.59	131
103	78	Francis Mills	Harwich Runners	22:17.55	21:32.34	130
104	29	Archie Barrington	Harwich Runners	20:17.78	18:48.4	129
105	24	Andy Martin		31:38.92	29:14.6	128
106	257	Victoria Anderson		26:41.61	26:07.97	168
107	68	Elizabeth Turner		27:42.78	26:03.35	167
108	208	Roger Duffield	Tiptree Road Runners	32:03.84	21:26.47	127
109	37	Carla Holroyd	Harwich Runners	25:24.65	19:56.39	166
110	225	Sarah McKee Harris		26:44.71	26:34.11	165
111	79	Frank Gardiner	Great Bentley Running Club	24:46.44	19:44.99	126
112	43	Chris Hayes	Great Bentley Running Club	31:29.22	26:12.58	125
113	242	Steve Lawrence		26:50.68	23:51.57	124
114	236	Simon Smith	Colchester Harriers AC	19:52.49	17:06.26	123
115	105	Jason Meachen	Harwich Runners	20:33.98	18:51.44	122
116	5	Adrian Frost	Colchester Harriers AC	20:37.01	18:45.55	121
117	128	Kathy Barfield	Harwich Runners	35:18.68	28:51.81	164
118	85	Graham Clarke	Great Bentley Running Club	22:59.45	17:11.69	120
119	21	Andrew Farthing	Harwich Runners	24:00.76	21:00.23	119
120	82	Gary Perryman	Tiptree Road Runners	21:01.17	19:34.15	118
121	209	Roly Knott	Harwich Runners	26:24.28	20:18.47	117
122	214	Ruth Baldwin		28:06.35	28:02.31	163
123	198	Richard Griggs	Harwich Runners	22:07.11	19:20.82	116
124	203	Robert Matthews	Harwich Runners	23:29.4	23:29.4	115
125	116	John Bush	Great Bentley Running Club	29:15.04	25:10.39	114
126	269	Darren Barfield	Sudbury Joggers	21:15.22	20:32.12	113
127	192	Phil Sanderson	Harwich Runners	21:58.1	18:35.77	112
128	71	Elspeth Knott	Harwich Runners	24:20.47	17:30.52	162
129	30	Barbara Law	Great Bentley Running Club	30:37.94	19:41.8	161
130	159	Matt Doran	Harwich Runners	23:00.05	21:24.83	111
131	6	Adrian Pitham		24:22.82	22:21.26	110
132	266	Zoe Orr	Harwich Runners	35:50.01	34:27.66	160
133	149	Mark Hoy		27:37.2	27:02.06	109
134	74	Emma Blaber		28:03.99	28:03.99	159
135	117	John Francis	Harwich Runners	20:55.92	18:00.85	108
136	75	Emma Davenport		31:41.41	30:28.59	158
137	38	Carrie Hook	Harwich Runners	25:54.83	24:08.95	157
138	18	Amos Seddon	Harwich Runners	27:01.57	18:23.97	107
139	250	Theo Sanderson	Harwich Runners	29:29.28	25:34.85	106
140	57	Dave Nugent	Great Bentley Running Club	43:18.5	33:00.06	105
141	174	Nick Beales	Harwich Runners	24:38.34	19:59.38	104
142	215	Sabine Klapper	Harwich Runners	46:36.47	40:38.24	156
143	172	Neil Bridges	Harwich Runners	28:57.37	27:58.65	103