5k 2013 Race 3 results

Results from this seasons third 5k race

The best night so far this series with a gentle head wind on the out. 86 of you beat your handicap. New handicaps online and I'll get the series points table online over the weekend

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Position	Number	Name	Club	Time	Age related	Points
1	74	Rob Warner	Harwich Runners	20:39	18:30	200
2	251	Richard Cole	Unattached	27:36	27:09	199
3	238	Louise Reeve	Bentley	28:53	28:17	200
4	256	Steve Scutchey	Harwich	25:11	20:05	198
5	217	Tracey Smith	Unattached	28:44	27:21	199
6	118	Michael Poulter	Witham R C	23:15	18:42	197
7	122	Glyn Peck	Harwich Runners	25:58	18:31	196
8	91	Stuart Hunt	Hadleigh	21:39	21:39	195
9	206	Liz Smith	Harwich Runners	26:00	23:01	198
10	106	Jon Burls	Harwich Runners	21:20	18:04	194
11	152	Richard Griggs	Unattached	22:01	19:43	193
12	185	David Hart	Unattached	22:46	21:31	192
13	211	Katie Holmes	Ipswich tri club	30:07	30:07	197
14	258	Francis Mills	Harwich	22:29	22:07	191
15	143	Roly Knott	Harwich Runners	24:29	19:21	190
16	184	Colin Harvey	Harwich Runners	27:04	24:38	189
17	187	Peter Reeve	Bentley	28:55	24:41	188
18	212	Helen Hogan	Unattached	27:58	26:37	196
19	117	Jeff Higgon	Harwich Runners	22:41	18:15	187
20	221	ROBIN BURFOOT	Unattached	26:25	21:26	186
21	245	Dave Nugent	Bentley	37:07	28:48	185
22	139	Sean Mills Jnr	Unattached	22:48	22:48	184
23	51	David Watkins	Harwich Runners	20:49	19:14	183
24	153	Louise Papworth	Harwich Runners	24:51	24:08	195
25	223	Samantha Harwood	Great Bentley	28:54	28:50	194
26	234	Dean Splarn	Unattached	27:55	27:54	182
27	175	Chris Hayes	Bentley	24:58	20:36	181
28	181	Liz Cooper	Unattached	24:39	22:36	193
29	243	Deborah Smith	Tri and Tri Again	26:01	23:02	192
30	169	Frances Webster	Benfleet R C	24:21	22:05	191
31	81	Kevin James	Bentley	21:25	17:23	180
32	32	Charles Keitch	Great Bentley	18:26	18:03	179
33	237	Sandra James	Bentley	31:07	24:50	190
34	18	Ben Hammond	Harwich Runners	18:27	17:49	178
35	97	Elspeth Knott	Harwich Runners	22:47	16:42	189
36	199	Michelle Greenfield	Harwich runners	25:31	25:09	188
37	226	Nina Marshall	Harwich Runners	26:51	25:33	187
38	40	Andre Besant	harwich runners	18:31	17:15	177
39	70	Mark Baker	Colchester Harriers AC	19:33	16:57	176
40	174	Clare Hamblin	Unattached	23:54	22:08	186
41	230	Shaun Tye	Unattached	23:55	23:38	175
42	231	Claire Gooding Matthews	Harwich Runners	28:15	28:07	185
43	26	Gavin Race	Harwich Runners	18:35	18:30	174
44	16	Simon Harrison	harwich runners	18:15	17:31	173
45	140	Madeleine Lewis	Harwich Runners	22:55	22:46	184
46	127	Carrie Hook	Harwich Runners	24:36	23:24	183
47	147	Edward McCreadie	Harwich Runners	24:16	22:05	172
48	103	Colin Matthews	Harwich Runners	22:17	19:58	171
49	111	Philip Presland	Great Bentley	20:59	19:41	170
50	52	John Francis	harwich runners	18:39	16:27	169
51	87	Mark Shillaker	Tiptree Road Runners	20:59	18:39	168
52	30	Ray Baggs	Bentley	19:39	19:38	167
53	13	Steve Cooper	Harwich Runners	17:19	16:22	166
54	246	Alison Gant	Unattached	30:40	30:40	182
55	154	Eva Goes	Harwich Runners	24:41	20:47	181
56	138	Keith Rose	Unattached	24:22	20:48	165
57	47	Adam White	Fifty three twelve	19:23	19:23	164
58	119	Brian Telford	Bentley	21:43	19:36	163
59	137	Amos Seddon	Harwich Runners	23:43	16:55	162
60	253	Lisa Ford	Harwich runners	30:23	30:21	180
61	62	Kieran Callaghan	Harwich Runners	22:23	22:08	161
62	98	IAN FLOOK	Unattached	18:23	18:23	160
63	54	Simon Day	Harwich Runners	19:03	18:25	159
64	100	Charlotte Allen	Colchester Harriers	22:24	22:24	179
65	48	Johnny ZEEUW	Harwich runners	19:25	16:59	158
66	21	Anthony Barraclough	Colchester Harriers	17:25	17:25	157
67	55	Matt Knowles	Harwich Runners	19:45	18:48	156
68	160	Paul Taylor	Unattached	24:07	22:37	155
69	36	Jasper Zeeuw	Harwich Runners	18:47	18:23	154
70	193	Jo Higgon	Harwich Runners	27:49	23:07	178
71	255	Adrian Crooks	Fifty Three Twelve	28:03	23:57	153
72	126	Scott Young	Great Bentley	21:49	20:10	152
73	203	Richard Bell	Harwich Runners	22:50	20:18	151
74	66	Ian Cannons	harwich runners	19:31	18:27	150
75	37	Terry Alabaster	Witham R C	20:12	17:49	149
76	77	Dave Gayer	colchester harriers	20:52	20:38	148
77	19	Nick Rankin	Benfleet R C	18:32	15:57	147
78	149	Penny Barrington	Harwich Runners	23:53	22:32	177
79	239	Sam Taylor	Unattached	32:13	30:39	176
80	50	Matt Davey	Tiptree Road Runners	19:54	19:29	146
81	60	Stephen Burbidge	Harwich Runners	19:15	19:14	145
82	148	Julian Cordwell	Harwich Runners	24:15	19:30	144
83	186	Paula Rothero	Tiptree Road Runners	26:15	24:05	175
84	35	Richard Newman	Harwich Runners	19:15	17:23	143
85	38	Jayne Williams	IPSWICH JAFFA RC	19:15	18:35	174
86	177	Jason Bennett	Bentley	24:57	23:35	142
87	165	Frank Gardiner	Bentley	23:41	19:23	141
88	134	Sara Moran	Unattached	21:42	20:39	173
89	31	Justin Burls	Harwich Runners	19:02	16:55	140
90	72	William Haining	Colchester Harriers AC	19:22	15:59	139
91	44	Richard Flutter	Harwich Runners	19:03	17:20	138
92	198	John Voss	Unattached	26:03	23:10	137
93	27	Kate Hodgkiss	Harwich Runners	19:04	18:59	172
94	166	Willem Hart	Unattached	23:25	20:19	136
95	11	Sam Gooding Matthews	Harwich Runners	17:06	17:06	135
96	241	Carl Cooper	Unattached	30:46	28:13	134
97	121	Martin Clarke	Harwich Runners	22:27	17:54	133
98	102	Justin Cooperkeeble	Harwich runners	21:27	20:08	132
99	124	Lara Townsend	Great Bentley	23:08	22:00	171
100	22	Mark Lloyd	Harwich Runners	18:08	16:53	131
101	157	Martin Johnson	Unattached	25:11	23:48	130
102	179	Victoria Mccrea	Harwich Runners	24:54	24:22	170
103	129	Ann Piercy	Harwich Runners	23:14	18:18	169
104	232	Phil Sanderson	Unattached	23:36	20:29	129
105	85	Colin Locke	Harwich Runners	20:37	17:36	128
106	1	Chris Sellens	Colchester Harriers	16:18	16:18	127
107	142	Stuart Baggs	Bentley	26:39	21:15	126
108	161	Sean Mills Snr	Harwich Runners	26:20	22:06	125
109	20	Jason Meachen	Harwich Runners	21:01	19:34	124
110	214	Nicola Andrews	Harwich Runners	27:02	26:45	168
111	205	Davina Swindell	Great Bentley	24:23	24:23	167
112	104	Paul Crowson	Harwich Runners	22:27	19:57	123
113	4	Graeme Knott	Harwich Runners	16:48	16:32	122
114	82	Vicky Presland	Great Bentley	21:09	20:33	166
115	123	Trevor Matthews	Harwich Runners	23:51	21:02	121
116	58	Richard Neal	Harwich Runners	20:13	20:10	120
117	144	Lawrence Savill	Unattached	24:16	22:15	119
118	128	Russell Mowle	Harwich Runners	24:43	22:39	118
119	164	Angela Paxon	Harwich Runners	24:04	23:14	165
120	159	Sally Gillam	Harwich Runners	25:12	22:03	164
121	109	Steve Hunt	Hadleigh	23:13	19:49	117
122	131	Matt Doran	harwich runners	28:45	27:22	116
123	250	Wendy Atkinson	Ipswich Triathlon Club	38:28	35:38	163
124	240	Rita Page	Bentley	35:41	27:43	162
125	95	Rachel Jarvis	Harwich Runners	23:27	21:01	161
126	242	Malcolm Waite	Unattached	32:20	25:19	115
127	78	Debbie Catermole	colchester harriers	22:53	20:16	160
128	39	Simon Morgan	Tiptree Road Runners	21:13	19:19	114