Whats going on...
Upcoming events
| Date | Name | Distance | Venue |
| 02-09-25 | Harwich vs Bentley 5k relay | 5k | Rugby Club |
| 07-09-25 | Essex Way Relay | 82 miles total | Epping to Harwich |
| 07-09-25 | Framlingham 10k | 10k | Framlingham Sports Club |
| 14-09-25 | Richard Bennett Felixstowe Coastal 10M | 10 miles | Felixstowe Leisure Centre |
| 14-09-25 | Dedham Run | 10k or 3k | Dedham CO7 6AH |
Tuesday training
Sorry, the next block of training will be posted shortly!Event reports
| Date | 29-07-25 |
| Event | HR 5k Series - Race 5 |
| Report | |