To motivate and encourage members to compete in races and work to improve their times the club uses a set of standards, Bronze, Silver and Gold - each of these having levels 3, 2 or best of all 1.

Club standards from the last 20 race performances acheived by members are shown below. From April 2015 club standards are based on the 2015 WMA dataset so relate to worlds best times in given ages. The age grade % is your time compared to the worlds best shown as a percentage. eg 100% would mean you'd have equaled the worlds best time for your age.

Between January and March 2015, Standards were based on the 2006 WMA dataset. Standards up until the end of 2014 were loosely based around the 1994 WAVA datset and club records of that time.

Select a members standards

Silver 1 Standards Click on the header to change the sort order

NameStandardTimeDistanceRaceAgeDateNext StdAge Grade %
Andre BesantSilver 100:39:2910kmBromley 10kO/4509-04-1702:0273.62
Ann PiercySilver 101:27:1710mileTiptreeO/6011-10-1505:0973.02
Ann PiercySilver 103:07:2820mileEssexO/6015-03-1510:5973.05
Ann PiercySilver 100:41:455mileGt BentleyO/6003-07-1502:0273.81
Ann PiercySilver 101:53:50halfColchester HalfO/6013-03-1603:4974.99
Anne HerbertSilver 100:25:385kmHarwich 5k Race4O/6011-07-1701:2773.21
Anne HerbertSilver 100:40:515mileWinter HandicapO/6001-10-1700:3676.46
Becky McCorquodaleSilver 100:43:2510kmColchesterO/4010-05-1502:3872.9
Becky McCorquodaleSilver 100:19:305kmHarwich 5kO/3504-06-0900:2177.01
Becky McCorquodaleSilver 100:19:345kmHarwichO/3530-04-0900:2576.75
Becky McCorquodaleSilver 100:32:065mileBentleyO/3510-07-0900:3076.48
Becky McCorquodaleSilver 101:26:25halfGt BentleyO/3507-02-1000:0177.88
Brian HerringtonSilver 101:22:28halfGt BentleyO/4007-02-1001:5375.4
Brian HerringtonSilver 101:21:29halfIpswich Half MarathonO/4029-08-1000:5476.31
Carla HolroydSilver 100:48:1410kmLanghamO/5508-09-1300:5578.78
Carla HolroydSilver 100:51:2210kmColchesterO/5510-05-1502:3473.72
Carla HolroydSilver 100:24:195kmHarwich-Race 2O/5526-05-1501:0074.43
Carla HolroydSilver 100:41:025mileGt BentleyO/5503-07-1502:2073.19
Claudine TisburySilver 100:39:3310kmU/3500-00-0000:000
Claudine TisburySilver 100:36:165mileWix 5O/5017-10-1000:1477.25
Claudine TisburySilver 101:29:07halfU/3500-00-0000:000
Elspeth KnottSilver 100:42:1110kmSouthendO/4018-10-9200:5875.58
Elspeth KnottSilver 101:14:5510mileHadleighO/5019-11-0000:5875.82
Elspeth KnottSilver 101:11:2810mileO/4505-11-9500:5075.02
Elspeth KnottSilver 101:18:4710mileHadleighO/5522-11-0901:0681.21
Elspeth KnottSilver 102:32:1620mileWymondhamO/4517-03-9600:5973.74
Elspeth KnottSilver 100:23:335kmHarwichO/5507-06-0700:3878.7
Elspeth KnottSilver 100:22:565kmHarwich 5k Race 1O/5529-04-1000:0184.3
Elspeth KnottSilver 100:38:295mileWixO/5521-10-0700:3578.78
Elspeth KnottSilver 100:34:565mileO/4514-06-9600:3175.52
Elspeth KnottSilver 101:44:52halfGt BentleyO/5508-02-0901:3982.53
Elspeth KnottSilver 101:39:58halfFelixstoweO/5008-10-0001:4476.68
Elspeth KnottSilver 100:00:00half00-00-0000:000
Glyn PeckSilver 101:05:5210mileBallycottonO/5514-03-9927:3982.74
Joel OsborneSilver 100:35:545mileWix 5U/4030-11-9901:2774.47
John FrancisSilver 101:07:0410mileTarpleyO/5022-02-1501:3475.8
John FrancisSilver 100:18:515kmHarwich Race 1O/4516-05-1300:2577.63
John FrancisSilver 101:28:54halfColchesterO/5029-03-1501:5275.97
John MorleySilver 100:00:0010km00-00-0000:000
Jonny ZeeuwSilver 100:19:255kmHarwich-Race 3O/5027-06-1300:1475.97
Josh NewlynSilver 100:17:085kmHarwich-Race 2U/4027-05-1400:1779.96
Justin BurlsSilver 100:18:425kmHarwich 5k-Race 1O/4519-05-1100:1676.38
Justin Cooper-KeebleSilver 100:19:255kmTwilight 5kO/4518-08-1701:0673.22
Kate HodgkissSilver 100:39:4310kmColchesterU/3513-05-1200:5276.58
Kate HodgkissSilver 100:39:1210kmHarwichU/3505-10-1300:2177.93
Kate HodgkissSilver 100:19:125kmHarwich-Race 2U/3507-06-1200:3077.26
Kate HodgkissSilver 100:18:555kmHarwich-Race 4U/3518-07-1300:1378.59
Kate HodgkissSilver 100:19:305kmHarwich-Race 1O/3505-05-1500:2176.24
Kate HodgkissSilver 100:19:015kmHarwich-Race 5U/3509-08-1200:1978
Kate HodgkissSilver 100:31:325mileSudburyO/3503-04-1500:0877.27
Kate HodgkissSilver 100:31:105mileGt BentleyU/3505-07-1300:2778.02
Kate HodgkissSilver 100:31:325mileWinter Handicap-LawfordU/3511-11-1200:4977.11
Keith BuntingSilver 100:00:00half00-00-0000:000
Kim PrettySilver 100:25:475kmHarwich 5k Race4O/6011-07-1701:1873.69
Madeline LewisSilver 100:20:145kmHarwich 5kO/3505-07-1600:5773.97
Mark LloydSilver 101:01:4110mileFelixstoweO/4027-09-1501:2075.93
Mark LloydSilver 100:18:095kmHarwich-Race 1O/4016-05-1300:2476.31
Mark LloydSilver 100:29:505mileGt BentleyO/4005-07-1300:3476.82
Nick BealesSilver 100:42:0310kmChelmsfordO/5525-11-1200:4076.06
Nick BealesSilver 100:19:365kmHarwich 5k-Race 1O/5019-05-1100:2577.72
Nick BealesSilver 100:32:165mileGt Bentley Friday 5O/5008-07-1100:3778.1
Nigel BuxtonSilver 100:18:085kmHarwich 5k Race 5O/4022-07-1000:2376.38
Paul McClellandSilver 100:30:585mileWixO/4516-10-1100:3375.73
Paul McClellandSilver 100:00:00half00-00-0000:000
Phil SandersonSilver 100:20:185kmHarwich-Race 4O/5007-07-1500:5074.38
Phil SandersonSilver 100:33:315mileSummer HandicapO/5023-06-1501:4473.6
Rachel JarvisSilver 100:21:085kmHarwich 5k-Race 3O/4530-06-1100:1976.34
Richard FlutterSilver 100:39:0810kmChelmsfordO/4525-11-1201:0175.43
Richard FlutterSilver 101:24:48halfSouthend HalfO/4512-06-1602:1775.51
Robert ReasonSilver 100:35:3910kmTrowse 10kU/4004-04-1000:3875.69
Robert ReasonSilver 100:16:565kmHarwich 5k Race 1U/4029-04-1000:0576.57
Robert ReasonSilver 100:27:595mileSudbury 5U/4002-04-1000:1776.59
Robin BrookesSilver 100:37:5410kmColchesterO/4510-05-1500:2776.69
Robin BrookesSilver 101:04:1410mileFelixstoweO/4527-09-1502:5274.13
Robin BrookesSilver 100:18:425kmHarwich-Race 1O/4506-05-1400:1675.85
Robin BrookesSilver 100:31:085mileGt BentleyO/4504-07-1400:4375.32
Robin BrookesSilver 101:26:08halfBungayO/4519-04-1504:5973.1
Robin BrookesSilver 103:01:53marathonLondon MarathonO/4523-04-1708:0674.14
Rowena FokSilver 102:20:2420mileBuryO/3524-02-0800:000
Sam Gooding MatthewsSilver 100:17:125kmHarwich 5k Race 5U/4022-07-1000:2175.29
Sam Gooding MatthewsSilver 100:28:145mileClub Winter HandicapU/4028-11-1000:3275.86
Sharan RiderSilver 100:46:3010kmColchesterO/5010-05-1500:4376.42
Sharan RiderSilver 100:23:175kmHarwich-Race 1O/5005-05-1501:1673.37
Sharan RiderSilver 100:22:325kmHarwich-Race 2O/5026-05-1500:3175.81
Sharan RiderSilver 100:37:295mileSummer HandicapO/5023-06-1501:0675.32
Simon DaySilver 100:37:2310kmBromley 10kO/4010-04-1601:4074.14
Simon DaySilver 102:10:4720mileEssex 20O/4005-03-1707:3473.11
Simon DaySilver 100:18:325kmHarwich 5k Race2O/4030-05-1700:4574.46
Simon DaySilver 101:21:53halfColchester HalfO/4012-03-1703:5973.82
Simon DaySilver 101:23:51halfColchesterU/4029-03-1504:5972.99
Simon HarrisonSilver 100:18:295kmHarwich-Race 2O/4026-05-1500:4874.21
Simon HarrisonSilver 100:30:295mileGt BentleyO/4003-07-1501:4972.99
Simon HarrisonSilver 101:24:37halfColchesterO/4029-03-1505:0872.9
Simon WadeySilver 100:18:505kmHarwich 5k Race 3O/4510-06-1000:2476.46
Stephen PeckSilver 100:37:4310kmBromley 10kO/4009-04-1702:0073.49
Stephen PeckSilver 100:17:485kmHarwich 5k Race2O/4030-05-1700:0777.06
Stephen PeckSilver 100:29:155mileSummer HandicapO/4027-06-1700:3576.07
Stephen PeckSilver 101:21:39halfGreat Yarmouth halfO/4013-08-1704:1773.53
Steve CooperSilver 100:37:1410kmChelmsfordO/4025-11-1200:3276.32
Steve CooperSilver 100:17:085kmHarwichU/4025-06-0900:1777.43
Steve HewesSilver 100:35:2610kmChelmsfordU/4025-11-1200:2579.59
Steve HewesSilver 100:17:155kmClactonU/4021-06-1300:2478.55
Steve HewesSilver 100:17:095kmClactonU/4016-08-1300:1879.01
Steve HewesSilver 100:28:065mileWixU/4021-10-1200:2479.72
William HainingSilver 100:42:0110kmChelmsfordO/5523-11-1400:3878.78
William HainingSilver 100:20:255kmHarwich-Race 2O/5527-05-1400:2477.22
William HainingSilver 100:33:385mileSummer HandicapO/5524-06-1400:3577.5
William HainingSilver 101:34:51halfGlasgowO/5504-10-1503:4774.5