To motivate and encourage members to compete in races and work to improve their times the club uses a set of standards, Bronze, Silver and Gold - each of these having levels 3, 2 or best of all 1.
Club standards from the last 20 race performances acheived by members are shown below. From April 2015 club standards are based on the 2015 WMA dataset so relate to worlds best times in given ages. The age grade % is your time compared to the worlds best shown as a percentage. eg 100% would mean you'd have equaled the worlds best time for your age.
Between January and March 2015, Standards were based on the 2006 WMA dataset. Standards up until the end of 2014 were loosely based around the 1994 WAVA datset and club records of that time.
- 3 Star - 48
- 1 Star - 47
- 2 Star - 36
- Gold 1 - 18
- Gold 2 - 76
- Gold 3 - 139
- Silver 1 - 175
- Silver 2 - 286
- Silver 3 - 348
- Bronze 1 - 346
- Bronze 2 - 315
- Bronze 3 - 264
Recent Standards Click on the header to change the sort order
| Name | Standard | Time | Distance | Race | Age | Date | Next Std | Age Grade % |
|---|---|---|---|---|---|---|---|---|
| Tom Hancock | Gold 3 | 00:29:57 | 5mile | Framlingham Friday 5 | O/50 | 10-06-22 | 00:28 | 81.02 |
| Niall Burke | 3 Star | 01:59:10 | half | Colchester Half | U/40 | 22-05-22 | 00:59 | 48.99 |
| Stuart Raffle | Bronze 1 | 01:36:25 | half | Colchester Half | O/40 | 22-05-22 | 01:13 | 62.7 |
| Alison Evans | Silver 1 | 00:52:47 | 10km | Bromley 10k 2022 | O/60 | 17-04-22 | 02:41 | 73.67 |
| Amos Sedden | Gold 3 | 00:55:59 | 10km | Bromley 10k 2022 | O/75 | 17-04-22 | 02:32 | 78.57 |
| Ben Tovey | Bronze 3 | 00:54:26 | 10km | Bromley 10k 2022 | U/40 | 17-04-22 | 03:53 | 50.24 |
| Chris Barker | Silver 2 | 00:37:57 | 10km | Bromley 10k 2022 | U/40 | 17-04-22 | 01:17 | 70.44 |
| Emma Duffy | Bronze 1 | 00:49:44 | 10km | Bromley 10k 2022 | U/35 | 17-04-22 | 01:45 | 61.26 |
| Gina Jaballah | 2 Star | 01:16:31 | 10km | Bromley 10k 2022 | O/50 | 17-04-22 | 01:04 | 46.44 |
| Kim Pretty | Gold 3 | 00:44:40 | 10km | Bromley 10k 2022 | O/65 | 17-04-22 | 02:05 | 78.47 |
| Louise Tovey | Bronze 2 | 00:52:49 | 10km | Bromley 10k 2022 | O/35 | 17-04-22 | 00:16 | 58.5 |
| Michael Knowles | Silver 3 | 00:41:46 | 10km | Bromley 10k 2022 | U/40 | 17-04-22 | 02:34 | 64.01 |
| Nick Lawrie | Silver 1 | 00:37:10 | 10km | Bromley 10k 2022 | O/40 | 17-04-22 | 00:19 | 76.95 |
| Nicola Challis | Silver 3 | 00:47:22 | 10km | Bromley 10k 2022 | O/40 | 17-04-22 | 01:17 | 66.36 |
| Nicola Gooding | Bronze 2 | 01:00:27 | 10km | Bromley 10k 2022 | O/45 | 17-04-22 | 03:30 | 55.39 |
| Sarah Cross | Silver 3 | 00:47:53 | 10km | Bromley 10k 2022 | O/35 | 17-04-22 | 02:57 | 64.01 |
| Shaun Tye | Bronze 3 | 00:54:51 | 10km | Bromley 10k 2022 | O/40 | 17-04-22 | 03:13 | 50.93 |
| Simon Garner | Bronze 1 | 00:49:05 | 10km | Bromley 10k 2022 | O/50 | 17-04-22 | 01:46 | 61.22 |
| Tom Blake | Bronze 2 | 00:49:37 | 10km | Bromley 10k 2022 | O/45 | 17-04-22 | 00:35 | 58.11 |
| Anthony (Tony) Gillies | Bronze 3 | 00:57:39 | 10km | Bromley 10k 2022 | O/50 | 17-04-22 | 00:41 | 53.45 |