To motivate and encourage members to compete in races and work to improve their times the club uses a set of standards, Bronze, Silver and Gold - each of these having levels 3, 2 or best of all 1.
Club standards from the last 20 race performances acheived by members are shown below. From April 2015 club standards are based on the 2015 WMA dataset so relate to worlds best times in given ages. The age grade % is your time compared to the worlds best shown as a percentage. eg 100% would mean you'd have equaled the worlds best time for your age.
Between January and March 2015, Standards were based on the 2006 WMA dataset. Standards up until the end of 2014 were loosely based around the 1994 WAVA datset and club records of that time.
- 3 Star - 25
- 1 Star - 24
- 2 Star - 11
- Gold 1 - 15
- Gold 2 - 72
- Gold 3 - 110
- Silver 1 - 114
- Silver 2 - 227
- Silver 3 - 267
- Bronze 1 - 271
- Bronze 2 - 245
- Bronze 3 - 206
Recent Standards Click on the header to change the sort order
| Name | Standard | Time | Distance | Race | Age | Date | Next Std | Age Grade % |
|---|---|---|---|---|---|---|---|---|
| Alan Gardiner | Silver 3 | 00:45:20 | 10km | Bromley 10k 2018 | O/45 | 04-08-18 | 02:00 | 65.18 |
| Lee Allen | Silver 2 | 00:39:35 | 10km | Colchester 10k | U/40 | 13-05-18 | 01:50 | 69.52 |
| Charlie McCarthy | Silver 2 | 00:41:27 | 10km | Colchester 10k | O/45 | 13-05-18 | 01:54 | 69.56 |
| James Taylor | Bronze 2 | 00:49:14 | 10km | Colchester 10k | U/40 | 13-05-18 | 03:48 | 54.27 |
| Michael Ball | Silver 2 | 00:21:11 | 5km | Maldon 5k | O/45 | 13-05-18 | 01:07 | 69.08 |
| Stephen Peck | Silver 1 | 02:44:20 | marathon | Halstead Marathon | O/40 | 13-05-18 | 00:17 | 77.46 |
| Michael Ball | Bronze 2 | 03:59:12 | marathon | Halstead Marathon | O/45 | 13-05-18 | 07:53 | 56.86 |
| Jacqui Kettle | Silver 3 | 00:29:02 | 5km | Harwich 5k Race1 | O/60 | 08-05-18 | 01:52 | 63.83 |
| Gavin Race | Silver 1 | 00:17:41 | 5km | Harwich 5k Race1 | U/40 | 08-05-18 | 00:30 | 75.4 |
| Glyn Peck | Silver 2 | 00:27:46 | 5km | Harwich 5k Race1 | O/75 | 08-05-18 | 01:07 | 69.99 |
| Karen Stapleton | Silver 3 | 00:22:48 | 5km | Harwich 5k Race1 | O/40 | 08-05-18 | 00:26 | 66.89 |
| Alan Gardiner | Silver 3 | 00:21:56 | 5km | Harwich 5k Race1 | O/45 | 08-05-18 | 00:48 | 65.73 |
| Ian Bolton | Silver 3 | 00:23:19 | 5km | Harwich 5k Race1 | O/50 | 08-05-18 | 01:11 | 64.76 |
| Kelly Peck | Bronze 3 | 00:29:24 | 5km | Harwich 5k Race1 | O/40 | 08-05-18 | 01:22 | 51.59 |
| Kim Pretty | Gold 3 | 00:24:30 | 5km | Harwich 5k Race1 | O/60 | 08-05-18 | 01:07 | 78.57 |
| Peter Fraser-Hopewell | Silver 3 | 00:24:39 | 5km | Harwich 5k Race1 | O/60 | 08-05-18 | 00:26 | 67 |
| Richard Newman | Silver 3 | 00:22:20 | 5km | Harwich 5k Race1 | O/50 | 08-05-18 | 00:32 | 66.57 |
| Karl Leach | Bronze 1 | 00:25:47 | 5km | Harwich 5k Race1 | O/50 | 08-05-18 | 01:49 | 59.02 |
| Lee Allen | Silver 2 | 00:19:47 | 5km | Harwich 5k Race1 | U/40 | 08-05-18 | 01:06 | 68.83 |
| Ruth Benham | Bronze 1 | 00:25:09 | 5km | Harwich 5k Race1 | U/35 | 08-05-18 | 01:47 | 58.98 |