Bromley 10k 2023 - 9:30 16th April 2023

2023 will see the Seventh running of the Harwich Runners Bromley 10k, with profits from this event going to the Essex & Herts Air Ambulance Essex & Herts Air Ambulance. The new course has great PB potential, with 4 of the all time top 10 times being set in 2021 and a sub 30 minute course record. The race itself comprises a single fully marshalled anti-clockwise lap of a road course through the Essex countryside.

For 2023 we are again offering an optional donation to plant trees/hedge plants that will be along the course in an attempt to increase habitat and ecological diversity in an arable area. To complete this we need to buy 1525 trees.


Prize categories 1st/2nd/3rd OPEN, 1st Team Male / 1st Team Female and agegroups as follows
Male:- Age 15-17 M40-75 in 5 year groups
Female:- Age 15-17 F35-F70 in 5 year groups

Entry Fees

Entry limit has been increased to 750 Runners, but please enter early as we expect to sell out & entry on the day is unlikely. Wheelchair entries are welcomed and will be given a short head start to ensure a clear run. Cost is £10.00, unaffiliated runners £12.00. Price includes chip timed race results, prizes, distance markers on a marshaled race route with a water station.

Transfers and Refunds

Transfers will be available until 4 weeks before the event. After this time no transfers are available. No refunds - if for any reason we are not able to put on the race we will transfer your entry over to a revised date.

Race Details


Bromley 10k 2022 race results or photos

Bromley 10k 2021 race results

Bromley 10k 2020 virtual race results

Bromley 10k 2019 race results

Bromley 10k 2018 race results

Bromley 10k 2017 race results

Bromley 10k 2016 race results

Top 10 Male Bromley 10k times since 2016

121James PetterssonIpswich Harriers00:30:00MO
222James PetterssonIpswich Harriers00:30:11MO
321Pete RobinsonSpringfield Striders00:30:32MO
421Scott CousinsSpringfield Striders00:30:41MO
522Ben FeltonChelmsford AC00:30:55MO
622Pete RobinsonSpringfield Striders00:31:28MO
716Scott CousinsSpringfield Striders00:31:40MO
822Joshua EntwistleSaffron Striders RC00:32:02MO
918Ryan ProutThrift Green Trotters00:32:05MO
1022Peter CoatesWitham Running Club00:32:06MO

Top 10 Female Bromley 10k times since 2016

116Helen DaviesIpswich JAFFA00:35:26F35
217Elizabeth Davies Springfield Striders00:35:45F35
318Liz DaviesSpringfield Striders00:35:55F35
421Laura ThomasIpswich Jaffa00:36:22FO
518Rachel SweattWitham Running Club00:36:47FO
618Jo Coates Saint Edmund Pacers00:36:51F40
718Jackie StrettonSpringfield Striders00:37:04FO
819Jackie StrettonSpringfield Striders00:37:15FO
916Sara BirdIpswich JAFFA00:37:31FO
1019Aiko HeningtonColchester Harriers00:37:36F40

Top Wheelchair Bromley 10k times since 2016

116Gary DonaldVictoria Park Harriers and Tower Hamlets00:37:45WC
A full list of results will be posted here shortly after the event.


If you'd like to help out at this event or any other we'd love to hear from you

Association of UK Course Measurers Certified Accurate

Bromley 10k will appear on Power of 10 rankings - EA licence applied for

Run under an ARC permit