Whats going on...
Well further to comments at the AGM I'm having a play to try and make this page more of a current news "what's going on" for Harwich Runners. So far I've added a Twitter feed & facebook is sitting in the background. A short version of the events calendar is on its way....
| Date | Training Description |
| 16-08-22 | Intervals: Bursts of paced running to improve efficiency and fitness. Work at your own pace and maybe surprise yourself. |
| Date | 26-07-22 |
| Event | Harwich 5k Series |
| Report | |
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Whats happened to the old running man, well he's still going but now hidden away here
